TOP 30 Holistic fitness through martial arts in Marietta, Georgia

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Body & Brain Yoga Tai Chi in Marietta, Georgia is a community-centric studio offering a unique blend of holistic fitness classes. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 2595 Sandy Plains Road, our gym, health, and school institution offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. By practicing Body & Brain exercises, you can develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise. Our yoga classes focus on connecting your mind and body for increased strength, flexibility, and centeredness.