TOP 30 Health benefits of dance in Atlanta, Georgia

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Fred Astaire Dance Studios - Atlanta Midtown is a premier dance institution located in the heart of Atlanta, Georgia. With a prime location at 887 West Marietta Street Northwest, this studio offers top-notch dance instruction in a wide variety of styles, including ballroom, Latin, swing, and more. At Fred Astaire Dance Studios - Atlanta Midtown, students can take the first step on their dance journey and unlock a world of joy, confidence, health, energy, and fun. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your skills, our expert instructors are here to help you reach your goals.

Quilombolas de Luz Capoeira in Jonesboro, Georgia, is a unique institution that combines elements of martial arts, fitness, and community building. As the first Capoeira Martial Arts Program in Clayton County, we focus on both consciousness and combat, using Capoeira as a method for self-defense and social development. Our curriculum includes sparring, cross-training, and pressure testing to produce efficient martial artists with strong moral character. In addition to martial arts training, we offer Portuguese and foreign language courses and partner with elite Brazilian Jiu-Jitsu practitioners to enhance our self-defense courses. We also incorporate spiritual principles into our lesson planning, honoring Capoeira's ties to various religious systems.

AlterEgo Pilates & Recovery House is a premier fitness and wellness institution located in Atlanta, Georgia. Our facility is dedicated to providing top-notch services in both Pilates and recovery therapy to help our clients achieve their health and fitness goals. Our experienced instructors and therapists are committed to helping you improve your strength, flexibility, and overall well-being. Whether you are looking to tone your body through Pilates or recover from an injury or intense workout, our team is here to support you every step of the way. Visit us at 3661 Cascade Palmetto Highway to experience the transformative benefits of AlterEgo Pilates & Recovery House.