TOP 10 Exercise for seniors in Columbus, Georgia

My Gym Columbus is a premier gym and health institution located at 2501 Old Whittlesey Road in Columbus, Georgia. We offer top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or just stay active, My Gym Columbus has everything you need to succeed. Come visit us and start your journey to a healthier lifestyle today!

The YMCA of Metropolitan Columbus, GA is a community-focused organization located at 24 14th Street in Columbus, Georgia. This institution offers a wide range of programs and services for individuals of all ages, including fitness classes, sports leagues, swimming lessons, and childcare. With a commitment to promoting healthy living, social responsibility, and youth development, the YMCA of Metropolitan Columbus, GA is a welcoming and inclusive space for all members of the community. Join us today and become a part of our mission to build a stronger, healthier, and more connected Columbus.

Warm Springs Rd and Institute for Healthy Living is a bustling transit station located in Columbus, Georgia, United States. This institution serves as a hub for individuals seeking to improve their health and wellness through various programs and services offered by the Institute for Healthy Living. With convenient access to public transportation, visitors can easily reach this facility to participate in fitness classes, nutrition counseling, and other wellness initiatives. Whether you are looking to kickstart your fitness journey or simply maintain a healthy lifestyle, Warm Springs Rd and Institute for Healthy Living is the perfect destination for all your health and wellness needs.

The Columbus Sports Council is a premier institution located at 400 4th Street in Columbus, Georgia, United States. We are dedicated to promoting and supporting sports and athletic events in the local community. Our mission is to enhance the quality of life for residents by providing opportunities for physical activity, competition, and camaraderie through a variety of sports programs and events. Whether you are a seasoned athlete or just looking to get involved in a new sport, the Columbus Sports Council has something for everyone. Join us today and experience the thrill of sports in Columbus!

Columbus Karate Academy is a premier martial arts institution located on 1167 Henry Avenue in Columbus, Georgia, United States. Our academy offers a range of karate classes for all ages and skill levels, taught by experienced and dedicated instructors. Our mission is to promote physical fitness, mental discipline, and self-confidence through the practice of karate. Join us at Columbus Karate Academy and start your journey towards a healthier and more empowered self.

Columbus Karate Academy International is a renowned institution located at 5770 Milgen Road in Columbus, Georgia, United States. As a health-focused institution, we offer a wide range of karate classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Join us at Columbus Karate Academy International and embark on a journey towards personal growth and empowerment.

TherapySouth Columbus is a leading health institution located at 6053 Veterans Parkway in Columbus, Georgia. We specialize in providing top-notch physiotherapy services to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Our team of experienced and skilled therapists is dedicated to helping each patient achieve their health goals through personalized treatment plans and compassionate care. Whether you are recovering from a sports injury, surgery, or are seeking relief from chronic pain, TherapySouth Columbus is here to help you on your journey to better health. Visit us today and start your path to a healthier, pain-free life.

The John P. Thayer YMCA, located at 24 14th Street in Columbus, Georgia, is a premier gym and health institution dedicated to promoting wellness and fitness in the local community. With state-of-the-art facilities, expert trainers, and a wide range of classes and programs, the YMCA offers something for everyone looking to improve their physical health and well-being. Whether you're a seasoned athlete or just starting out on your fitness journey, the John P. Thayer YMCA is the perfect place to reach your goals and become the healthiest version of yourself.

The Patton Village Community Center is a vibrant hub of activity located on Blackhorse Street in Columbus, Georgia. This welcoming institution serves as a gathering place for residents of all ages to come together and participate in a variety of programs and events. From fitness classes to social gatherings, educational workshops to community outreach initiatives, the Patton Village Community Center is dedicated to fostering a sense of unity and connection among its members. Whether you're looking to get in shape, make new friends, or give back to the community, this center offers something for everyone. Come visit us today and see all that the Patton Village Community Center has to offer!

The Haygood Recreation Center is a state-of-the-art gym and health facility located at 1100 Cusseta Road in Columbus, Georgia, United States. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help members achieve their health and fitness goals. With knowledgeable staff and a welcoming atmosphere, the Haygood Recreation Center is the perfect place to work on your physical well-being and improve your overall health. Whether you're looking to lose weight, build muscle, or simply stay active, this facility has everything you need to lead a healthier lifestyle.

The Psalmond Recreation Center is a state-of-the-art facility located at 6500 Psalmond Road in Columbus, Georgia, United States. This center offers a wide range of recreational activities for people of all ages and abilities. From fitness classes and sports leagues to swimming pools and playgrounds, there is something for everyone to enjoy at Psalmond Recreation Center. With friendly staff and a welcoming atmosphere, this institution is the perfect place to stay active and have fun with family and friends. Come visit the Psalmond Recreation Center and experience all that it has to offer!

The A J. McClung YMCA is a well-established gym and health center located at 1175 Martin Luther King Junior Boulevard in Columbus, Georgia, United States. This institution offers a variety of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. With a focus on community engagement and promoting a healthy lifestyle, the A J. McClung YMCA provides a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, this institution is dedicated to helping you reach your full potential.

The D.A. Turner Branch YMCA, located at 4384 Warm Springs Road in Columbus, Georgia, is a premier gym and health institution dedicated to promoting wellness and fitness in the community. With state-of-the-art facilities, experienced trainers, and a wide range of programs and classes, the YMCA offers something for everyone looking to improve their physical health and well-being. Whether you're a seasoned athlete or just starting your fitness journey, the D.A. Turner Branch YMCA is the perfect place to reach your goals and live a healthier lifestyle.

Club House is a vibrant and welcoming institution located at 2610 Cherokee Avenue in Columbus, Georgia, United States. This community hub offers a wide range of activities and amenities for its members, including fitness classes, social events, and recreational facilities. Whether you're looking to work out, socialize, or simply relax, Club House provides a comfortable and inclusive environment for all. Come visit us and experience the sense of community and camaraderie that sets Club House apart.

Family Dog Obedience & Training is a premier institution located on Bishop Drive in Columbus, Georgia, United States. We specialize in providing top-notch training and obedience classes for dogs of all breeds and sizes. Our experienced trainers are dedicated to helping you build a strong bond with your furry friend while teaching essential commands and behavior skills. Whether you have a new puppy or an older dog in need of some extra guidance, our classes are designed to meet your specific needs. Join us at Family Dog Obedience & Training and see the difference proper training can make in your dog's life.

St. Francis Rehabilitation Center, located at 2300 Manchester Expressway in Columbus, Georgia, is a leading health institution offering a wide range of traditional and specialized rehabilitation services for patients of all ages. Patients no longer need a physician referral to receive treatment at our center. Our team of highly skilled therapists provides personalized, one-on-one care for individuals with orthopedic, neurological, and developmental conditions. We are experts in both surgical and non-surgical rehabilitation, focusing on improving mobility, strength, and overall function.

St. Francis Rehab River Road, located at 6801 River Road in Columbus, Georgia, is a leading health institution offering a wide range of traditional and specialized rehabilitation services for patients of all ages. With the ability to treat patients without a physician referral, our highly skilled therapists provide individualized care for orthopedic, neurological, and developmental conditions, both surgical and non-surgical. Our therapists specialize in improving mobility, strength, and function through advanced manual therapy techniques, therapeutic exercises, and reconditioning programs. We offer Physical, Occupational, and Speech Therapies on an inpatient basis, with each patient receiving a personalized treatment plan based on their specific needs. With therapists available up to 7 days a week during the hospital stay, St. Francis Rehab River Road is dedicated to being your first choice for all your rehabilitation needs.

Pain Free PT is a leading physiotherapy clinic located at 3151 Williams Road in Columbus, Georgia, United States. Our team of experienced and dedicated doctors and physiotherapists are committed to helping our patients achieve a pain-free and healthy lifestyle. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and technology to ensure optimal results. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Pain Free PT is here to support you on your journey to better health. Book an appointment today and take the first step towards a pain-free future.

R & R Rehabilitation is a leading health institution located at 6079 Knology Way in Columbus, Georgia, United States. Our dedicated team of healthcare professionals is committed to providing top-notch rehabilitation services to help individuals recover and regain their strength and independence. With state-of-the-art facilities and personalized treatment plans, we strive to improve the overall well-being of our patients. Whether you are recovering from an injury, surgery, or illness, R & R Rehabilitation is here to support you on your journey to recovery. Contact us today to learn more about our services and how we can help you achieve your health goals.

Revitalize - Your Path To Health And Wellness is a premier health and wellness institution located at 6901 Ray Wright Road in Columbus, Georgia, United States. Our facility offers a range of services including spa treatments, fitness classes, nutritional counseling, and a health store with a variety of products to support your wellness journey. Whether you are looking to relax and rejuvenate, improve your physical fitness, or address specific health concerns, our experienced team of professionals is here to help you achieve your goals. Visit us today and start your path to a healthier, happier you.

Advance Rehab Physical Therapy is a leading health institution located at 3075 Tower Road in Columbus, Georgia, United States. Our dedicated team of professionals is committed to providing the highest quality physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we specialize in a wide range of rehabilitation services to address various musculoskeletal conditions and injuries. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your overall physical well-being, Advance Rehab Physical Therapy is here to support you on your journey to recovery.

Sassy Boomer is a health institution located at 7519 Fortson Road in Columbus, Georgia, United States. Our team of approachable and friendly skin care specialists are here to help with any tension or anxiety you may be experiencing. Rest assured that our staff is well-trained and certified to provide you with the best care possible. We strive to create a relaxing and calming atmosphere to help ease your nerves before your session begins, and we make every effort to minimize wait times for your convenience. Visit Sassy Boomer for a satisfying and rejuvenating experience.

Fourth Floor LLC is a leading health institution located at 1538 13th Avenue in Columbus, Georgia. Our dedicated team of professionals is committed to providing top-notch healthcare services to our patients. From preventive care to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. Visit us today and experience the exceptional care and support that Fourth Floor LLC is known for.

Club Pilates is a premier gym and health institution located at 211 13th Street in Columbus, Georgia, United States. With a focus on Pilates, our facility offers a wide range of classes and equipment to help individuals of all fitness levels achieve their health and wellness goals. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors are dedicated to providing personalized instruction in a supportive and motivating environment. Join us at Club Pilates and experience the transformative benefits of this popular exercise method.

Quest Studio is a premier gym and health institution located at 2357 Warm Springs Road in Columbus, Georgia, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers are here to support and guide you every step of the way. Join us at Quest Studio and embark on your journey to a healthier, happier you.

Michael Woodall is a renowned physiotherapy institution located at 6361 Talokas Lane in Columbus, Georgia, United States. With a focus on promoting health and wellness, our team of professionals is dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Michael Woodall is here to support you on your journey to optimal health. Schedule an appointment today and let us help you move better, feel better, and live better.

Glenna M. Prieto, MSPT is a reputable physiotherapy institution located at 705 17th Street in Columbus, Georgia, United States. With a focus on promoting health and wellness, our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, Glenna M. Prieto, MSPT is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path towards a healthier, more active lifestyle.

Elizabeth Ross, OTR/L, CHT is a reputable health institution located at 2300 Manchester Expressway in Columbus, Georgia, United States. Specializing in occupational therapy and certified hand therapy, Elizabeth Ross provides top-notch care and treatment to patients in need. With a focus on improving overall health and wellness, Elizabeth Ross, OTR/L, CHT is dedicated to helping individuals regain functionality and independence in their daily lives. Trust in the expert care and personalized attention provided by Elizabeth Ross for all your occupational therapy and hand therapy needs.

Larry Rush is a leading health institution located at 2100 Comer Avenue in Columbus, Georgia, United States. Our facility is dedicated to providing top-quality healthcare services to our patients in a comfortable and welcoming environment. Our team of highly skilled healthcare professionals is committed to delivering personalized care and treatment plans to meet the individual needs of each patient. At Larry Rush, we prioritize the well-being and health of our patients above all else, striving to ensure a positive and successful healthcare experience for all who walk through our doors.

and comfortable common areas. Our dedicated staff provides personalized care and assistance with daily activities, medication management, and specialized memory care services. We understand the importance of maintaining independence and dignity for our residents, while also providing a supportive and nurturing environment. Outback Care Group is committed to promoting a healthy and active lifestyle for all residents, with nutritious meals, exercise programs, and social activities. Our goal is to create a welcoming and inclusive community where residents can thrive and feel at home. Come visit Outback Care Group and see why we are the premier assisted living community in East Columbus, Georgia."