Core strengthening routines in Suwanee, Georgia

FIT IN MOTION Physical Therapy, Fitness & Pilates in Johns Creek is a premier health and wellness institution located at 3420 Paddocks Parkway in Suwanee, Georgia. Our facility offers a wide range of services including physical therapy, fitness training, and Pilates classes. Our experienced and dedicated staff are committed to helping our clients achieve their health and fitness goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to stay active and healthy, FIT IN MOTION is the perfect place for you. Visit us today and experience the benefits of our top-notch facility and expert care.

Welcome to 30 Minute Hit Johns Creek! Located at 3105 Peachtree Parkway in Suwanee, Georgia, our women's-only gym offers a unique and empowering workout experience. Our trainers will guide you through a 30-minute interval circuit that includes core strengthening, boxing, kickboxing, and self-defense skills. No matter your age or fitness level, our non-intimidating environment is perfect for you. With no class times, you can work out on your own schedule. Plus, we have a gated play area for your children to watch you in action.