Yoga for stress relief in Lakewood Ranch, Florida

The Yoga Barre is a premier gym and health institution located at 4124 Lakewood Ranch Boulevard in Bradenton, Florida. Our facility offers a unique blend of yoga and barre classes, designed to improve strength, flexibility, and overall wellness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced yogi, The Yoga Barre has something to offer everyone. Come visit us and experience the transformative power of yoga and barre for yourself.

Even Hotel Sarasota-Lakewood Ranch is a modern and wellness-focused lodging option located in the beautiful city of Sarasota, Florida. Situated at 6231 Lake Osprey Drive, this IHG Hotel offers a unique experience for guests looking to prioritize their health and well-being during their stay. The institution features a range of amenities designed to promote a healthy lifestyle, including a fully equipped fitness center, on-site yoga studio, and nutritious dining options at the Cork & Kale restaurant. Guests can also relax and rejuvenate at the spa, which offers a variety of treatments and services to help guests unwind and destress.

Gulf Coast Institute Of Rejuvenation is a premier health and spa institution located at 8788 State Road 70 East in the beautiful city of Lakewood Ranch, Florida, United States. Our institute offers a range of rejuvenating services and treatments aimed at promoting overall well-being and relaxation. From massages to facials, our experienced staff is dedicated to providing top-quality care in a tranquil and luxurious environment. Come visit us and experience the ultimate in relaxation and rejuvenation.

Whitewave Bodywork is a health institution located at 7270 Kyle Court in Sarasota, Florida, United States. Dr. Clarkson takes a holistic approach to physical therapy, targeting individual needs for pain relief, strength improvement, and flexibility. Specializing in massage therapy for female athletes, the institution offers a blend of techniques for relaxation and rehabilitation. Perinatal care is also provided for pregnant and postpartum women to address common pain and dysfunction issues. Clients can work with Dr. Clarkson to create a personalized yoga therapy routine for home practice, emphasizing alignment and safe performance of poses. Services include orthopedic massage, corrective exercise instruction, and yoga-based therapy to improve overall well-being. Appointments are available Monday-Friday in a boutique-style setting in Lakewood Ranch, FL. Dr. Clarkson is a Doctor of Physical Therapy, Licensed Massage Therapist, and Registered Yoga Instructor, while Sarah Asher is a Licensed Massage Therapist skilled in various techniques. The institution also offers support for new mothers experiencing physical pain, depression, anxiety, and hormonal imbalance postpartum. An email series is available to help create a plan for a relaxing and rejuvenating experience during the early days postpartum. Click the link above to start feeling physically and emotionally stronger and more supported than ever after the first forty days postpartum. Whitewave Bodywork is dedicated to helping individuals improve their physical and emotional well-being through personalized care and therapeutic techniques.