Yoga for seniors in Apopka, Florida

Planet Fitness is a popular gym, health, and spa institution located at 1569 West Orange Blossom Trail in Apopka, Florida, United States. Known for its affordable membership options and "Judgement Free Zone" philosophy, Planet Fitness offers state-of-the-art fitness equipment, group exercise classes, tanning beds, massage chairs, and more. Whether you're looking to tone up, slim down, or simply relax and unwind, Planet Fitness has something for everyone. Visit us today and start your journey to a healthier, happier you!

Mind and Body Exercises, located at 522 South Hunt Club Boulevard in Apopka, Florida, is dedicated to promoting holistic health and wellness. Led by Jim Moltzan, the institution offers classes in Qigong, Tai Chi, Taoist Yoga, and other various wellness and fitness methods. These classes focus on stress and chronic pain management, as well as overall wellness. With over 40 years of training and teaching experience, Jim Moltzan provides self-improvement and awareness in the management of chronic pain through movement, meditation, and herbal extracts. The institution also covers concepts of Traditional Chinese Medicine, various fitness exercises, and offers study guides and booklets for further education.