The Best Yoga for self defense in Fort Lauderdale, Florida

Aikido Florida Aikikai is a health-focused institution located at 730 North Federal Highway in Fort Lauderdale, Florida. We offer traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn the principles of Aikido, a Japanese martial art that emphasizes blending with an opponent's energy rather than using force. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, Aikido Florida Aikikai is the perfect place to achieve your goals. Join us today and experience the benefits of Aikido training for yourself!

Vital Martial Arts Academy, located in Hallandale Beach, Florida, is a family-oriented gym focused on teaching modern Kung Fu to men, women, and children of all ages. Our experienced instructors provide the opportunity for students to compete in Chinese martial arts tournaments at various levels. Sifu Vital Yarashevich, with over 25 years of experience in martial arts, leads the academy with a master's degree in Physical Education specializing in Martial Arts. He has coached numerous champions in World, Pan-American, and European championships and has been recognized as a coach of the highest level in the Republic of Belarus.

Tai Chi With Lori is a renowned health institution located at 1350 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by experienced instructor Lori, this institution offers high-quality Tai Chi classes to promote physical and mental well-being. With a focus on relaxation, balance, and mindfulness, Tai Chi With Lori is the perfect place to improve your overall health and vitality. Join us today and experience the benefits of this ancient Chinese martial art practice.

Aurilia's A Place of Wellness LLC is a health institution located in Fort Lauderdale, Florida. We offer a variety of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients achieve optimal health through personalized treatment plans and holistic approaches. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Aurilia's is here to support you on your wellness journey. Visit us at 744 Northwest 12th Avenue to start your path to a healthier, happier life.