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TOP 30 Yoga for mindfulness in Palm Beach Gardens, FL
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Kula Yoga Shala
Kula Yoga Shala is a premier yoga studio located in Palm Beach Gardens, Florida. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you deepen your practice and achieve your health and wellness goals. In addition to yoga classes, we also offer workshops, retreats, and other events to enhance your mind-body connection. Come join our community at Kula Yoga Shala and experience the transformative power of yoga in a supportive and nurturing environment.
Elisa Mott Jones, LMHC, NCC
Elisa Mott Jones, LMHC, NCC is a licensed mental health counselor specializing in mindful, integrative, and somatic modalities. Located at 5100 PGA Boulevard in Palm Beach Gardens, Florida, United States, this institution offers online counseling and virtual yoga sessions. If stress, anxiety, eating disorders, or body image concerns are interfering with your daily life, Elisa is here to help. With individualized counseling sessions, she will support you and teach you skills such as yoga, mindfulness, meditation, movement, creativity, and grounding techniques to find more moments of peace and calm in your life. Online therapy options are available for your convenience. Testimonials from clients highlight Elisa's expertise in eating disorders and her ability to guide individuals towards healing and self-acceptance. Whether you are struggling with disordered eating or negative body image, Elisa can support you on your journey towards a healthier relationship with food and your body. With over 20 years of experience in holistic health and wellness, Elisa incorporates her knowledge into each session to provide comprehensive care for her clients. Take the first step towards healing by scheduling a session with Elisa Mott Jones, LMHC, NCC today.
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