The Best Yoga for back pain relief in Pensacola, Florida

Welcome to URU Yoga, your sanctuary for health and wellness located at 2400 Executive Plaza Road, Pensacola, Florida 32504. At URU Yoga, we embody the essence of "URU," a Sanskrit word meaning spacious, broad, and abundant. Our mission is to help you remember your intrinsic spaciousness and abundance, encouraging you to embrace your true self—because "You are You," and that is who you are meant to be. As a family-owned business, we take pride in sharing the transformative power of yoga with our community. Our welcoming environment offers a diverse range of classes suitable for all levels, allowing you to explore and find the perfect fit for your wellness journey. Whether you're new to yoga or a seasoned practitioner, our experienced instructors are here to guide and support you every step of the way.

Disko Lemonade Yoga is a unique institution located in downtown Pensacola, Florida. We offer a combination of a yoga studio, school, and storefront boutique, providing a holistic approach to health and wellness. Our yoga teacher training program is designed to help you deepen your practice through study, discussion, and self-inquiry. Whether you are looking to become a certified yoga instructor or simply enhance your own practice, our experienced instructors are here to guide you on your journey towards personal transformation. Visit us at 120 South Jefferson Street to experience the benefits of yoga at Disko Lemonade Yoga.

HealthSource Chiropractic of Nine Mile is a leading health institution located at 1449 West 9 Mile Road in Pensacola, Florida. Our dedicated team of chiropractors and healthcare professionals are committed to providing high-quality chiropractic care and holistic wellness services to our patients. Whether you are seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues, our experienced team will work with you to develop a personalized treatment plan to help you achieve optimal health and wellness. Visit HealthSource Chiropractic of Nine Mile today and take the first step towards a healthier, pain-free lifestyle.

Welcome to Pure Pilates, your ultimate destination for fitness and fashion in Gulf Breeze, Florida. Located at 221 Gulf Breeze Parkway, we are proud to be the largest Pilates and GYROTONIC® studio in Northwest Florida, offering a wide range of group classes and private sessions to suit all fitness levels. Since 2012, our locally owned and operated business has been committed to helping our community embrace a healthier lifestyle. As the Balanced Body Authorized Training Center for Comprehensive Pilates Teacher Training along the Gulf Coast, Pure Pilates is dedicated to fostering the next generation of Pilates instructors. Our classes are rooted in the principles of Joseph Pilates, focusing on developing a strong mind-body connection that enhances your well-being beyond the studio.

Welcome to Balance Bodywork Beyond, a sanctuary for those embarking on a healing journey of self-love and soul liberation. Nestled at 1699-1601 Barrancas Avenue, Pensacola, Florida, our space is a haven where leaders of the collective revolution come to reconnect and awaken the multidimensional wisdom within. At Balance Bodywork Beyond, we offer MYSTIC MEDICINE, a unique experience that integrates somatic movement, energy medicine, and intuitive healing. Our approach is designed to unravel restrictive somatic patterns and subconscious programming, helping you reconnect with your body's true blueprint. We work from the fascia to the quantum field, clearing karmic imprints, balancing elemental energy, and activating divine DNA upgrades.