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TOP 30 Yoga for anxiety reduction in Florida
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Flip Your Dog Yoga Studio
Welcome to Flip Your Dog Yoga Studio, located at 4313 East County Road 466 in The Villages, Florida. We are more than just a gym or health center - we are a school of yoga, a university of mindfulness, and a sanctuary for inner peace. Our studio offers a wide range of yoga styles to cater to all levels and preferences. From gentle and restorative classes to challenging and dynamic sessions, we have something for everyone. Our experienced instructors are here to guide you on your yoga journey and help you achieve your goals.
Minds In Motion
Minds In Motion is an institution located at 126 Horizon Court in Lakeland, Florida, United States. We offer after school programs, summer camps, and activities during holidays and breaks. At Minds In Motion, we strive to inspire children to be creative and independent thinkers. Our facility is clean, safe, and provides daily enrichment activities tailored to each student's interests, knowledge, and skills. We promote respect and tolerance while encouraging all aspects of development in our students. Join us at Minds In Motion for a stimulating and nurturing educational experience.
Susan Posada, Phd, LMHC, LMFT
Nature's Oak Wellness Center, founded by Dr. Susan Posada, PhD, LMHC, LMFT, is a health institution located at 110 West Country Club Drive, Tampa, Florida, United States. Specializing in traditional and holistic mental health counseling, mindfulness programs, yoga, nutrition, and massage, our center offers a peaceful and nurturing environment for individuals, couples, and families seeking emotional and relationship health. We believe in taking the stigma out of mental health and providing collaborative care with a diverse group of professionals to support our clients in meeting their goals. Our integrative approach to well-being focuses on the mind-body-spirit connection, promoting overall health and vitality. Whether you are seeking individual counseling, couples therapy, family counseling, or postpartum therapy, Dr. Susan Posada and her team are here to help you break problematic patterns, develop coping strategies, and improve your relationships. In addition, we offer programs such as Mindfulness-Based Stress Reduction (MBSR) and HeartMath® to enhance coping strategies and decrease stress and anxiety. Join us on the second Tuesday of the month for our grief support group, providing a safe space for grieving parents to share their stories and find healing. At Nature's Oak Wellness Center, we are dedicated to helping you achieve ultimate emotional and relationship health.
Christina Maffia Hypnosis and Healing Arts
Christina Maffia Hypnosis and Healing Arts is a health institution located at 4100 Porpoise Drive Southeast, St. Petersburg, Florida, United States. The institution offers a variety of healing modalities including hypnotherapy, crystal singing bowls, energy medicine, Reiki, yoga, meditation, and intuitive messages. The institution specializes in using sound therapy to achieve relaxation and move through blockages in the body. Crystal singing bowls are used to treat conditions such as stress, anxiety, high blood pressure, depression, sleep disorders, and pain. Energy medicine focuses on improving the flow of energy in the body to promote relaxation, pain relief, healing, and symptom reduction.
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- Yoga for anxiety reduction in Lakeland
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