The 30 Best Worry cycle in Weston, Florida

Nurturing Minds Counseling, located at 1535 North Park Drive in Weston, Florida, offers confidence-boosting therapy to help you bring your 'A-game' to life. Specializing in anxiety counseling for millennials, therapist Diana Garcia provides evidence-based skills drawn from acceptance and commitment therapy (ACT) to help you make peace with your inner critic and focus on the positive aspects of your life. With a personal approach to therapy, Diana understands the importance of feeling a connection and trust with your therapist. As a first-generation Hispanic, Diana's own journey to therapy has inspired her to help others navigate their own inner work. Through therapy sessions, she aims to support clients in their healing journey and help them feel whole. If you're feeling overwhelmed, burnt out, or trapped in a cycle of worry, consider booking a session with Nurturing Minds Counseling to start your journey towards better mental health.