The Best Workout routines with weights in Lutz, Florida

KOH Muay Thai in Lutz, Florida is a premier gym dedicated to the art of Muay Thai kickboxing. Our experienced trainers offer top-notch instruction in a supportive and motivating environment. Whether you're a seasoned fighter or just looking to get in shape, our classes cater to all skill levels. Located at 1930 Land O' Lakes Boulevard, our facility is equipped with state-of-the-art equipment and amenities to help you achieve your fitness goals. Join us at KOH Muay Thai and unleash your inner warrior!

Cheval Athletic Club is a premier gym and health institution located at 4142 Cheval Boulevard in Lutz, Florida, United States. With state-of-the-art facilities and top-notch equipment, Cheval Athletic Club offers a wide range of fitness classes, personal training services, and wellness programs to help members achieve their health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced staff is dedicated to providing personalized support and guidance every step of the way. Join us at Cheval Athletic Club and start your journey to a healthier, happier you.

Sky Athletix is a gym and health institution located at 110 Holland Lane, Lutz, Florida, United States. Our mission is to inspire personal growth through fitness, helping our clients become better and healthier versions of themselves. We offer a safe and clean facility with individual, fun, innovative, and challenging programs. Our administrative business hours for general visits, introductory tours, and sign-ups are Monday through Thursday from 8 am to 6 pm, and Friday from 8 am to 3 pm. Additional times are available by appointment only.

The Club at Cheval is a premier destination located at 4312 Cheval Boulevard in Lutz, Florida, offering a unique combination of food, gym, health, and restaurant services. Our state-of-the-art fitness facility is equipped with top-of-the-line equipment and expert trainers to help you achieve your fitness goals. After a workout, you can refuel at our restaurant, which offers a variety of healthy and delicious options. Our focus on health and wellness sets us apart, making The Club at Cheval the perfect place to nourish your body and mind.

LA Fitness is a premier gym and health club located at 17631 North Dale Mabry Highway in Lutz, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of workout options for individuals of all fitness levels. From group fitness classes to personal training sessions, members can tailor their fitness routine to meet their specific goals. Additionally, the gym features amenities such as a swimming pool, sauna, and basketball court, making it a one-stop destination for all fitness needs. Join LA Fitness today and start your journey to a healthier, happier you.

IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.

The Center for Men's Health, located at 24756 Florida 54 in Lutz, Florida, is a premier healthcare institution dedicated to providing comprehensive and specialized services for men's health needs. Our team of experienced and compassionate healthcare professionals offers a wide range of services, including preventive care, screenings, diagnostic tests, and treatment options tailored specifically for men. Our state-of-the-art facility is equipped with the latest technology and resources to ensure that our patients receive the highest quality care possible. Whether you are seeking routine check-ups or are in need of more specialized care, the Center for Men's Health is here to support you on your journey to optimal health and wellness.