Women self defense training in Altamonte Springs, Florida

Altamonte American Karate Academy, located at 1005 Sunshine Lane in Altamonte Springs, Florida, is a health institution specializing in martial arts. The academy offers a unique after school program called Transported After School Martial Arts (TASMA), which provides children with a constructive alternative to traditional daycare. Founded by Kyoshi Jim King in 1991, AAKA focuses on teaching martial arts in a safe and nurturing environment. The academy offers summer camps with fun activities and field trips, as well as evening classes for both children and adults. With a focus on discipline, respect, and physical fitness, Altamonte American Karate Academy is dedicated to helping individuals of all ages develop important life skills through the practice of martial arts.

Fabin Rosa Brazilian Jiu-Jitsu Altamonte Springs is a premier gym and health facility located at 1002 West State Road 436 in Altamonte Springs, Florida, United States. Our institution offers top-notch Brazilian Jiu-Jitsu training led by experienced instructors, suitable for all levels of experience. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our facility provides a welcoming and supportive environment for all. Join us at Fabin Rosa Brazilian Jiu-Jitsu Altamonte Springs and start your journey towards improved fitness, confidence, and martial arts proficiency today.

Nikos Self Defense is a premier health institution located at 455 Douglas Avenue in Altamonte Springs, Florida, United States. Our facility specializes in providing top-notch self-defense training and classes to help individuals of all ages and skill levels build confidence, improve physical fitness, and learn essential techniques for personal safety. Our experienced instructors are dedicated to creating a safe and supportive environment where students can develop their self-defense skills and achieve their health and wellness goals. Join us at Nikos Self Defense and empower yourself with the knowledge and skills needed to protect yourself and live a healthier, more confident life.

Gracie Jiu-Jitsu Altamonte Springs is a health institution located at 249 West State Road 436 in Altamonte Springs, Florida, United States. As a Certified Gracie Jiu-Jitsu Training Center®, we offer the highest quality jiu-jitsu education possible, with access to the Gracie University® curriculum and online platform for practice and study at home. Our programs include Gracie Combatives for adults, Gracie Bullyproof for children, and Women Empowered for self-defense. With a family-friendly atmosphere and experienced coaches, we offer over 40 classes per week catering to all skill levels. Join us for a 10 Day Unlimited FREE Trial and start your jiu-jitsu journey today!

Tae Kwon Do World is a renowned health institution located at 924 Florida 436 in Altamonte Springs, Florida. We offer top-notch training in the martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, ensuring a safe and supportive environment for learning and growth. Join us at Tae Kwon Do World and embark on a journey to improve your physical and mental well-being through the practice of this ancient martial art.

United Legion Brazilian Jiu-Jitsu (ULBJJ) in Altamonte Springs, Florida, is a premier institution offering martial arts, self-defense, and physical fitness training. Conveniently located near I-4, ULBJJ is dedicated to helping students of all ages achieve their martial arts and fitness goals in a safe and challenging environment. With a spacious mat area of 1,400 square feet, ULBJJ provides ample room for group classes and training sessions. The facility is equipped with top-of-the-line gym equipment, including squat racks, barbells, and dumbbells, to help members reach their fitness goals.

Yoseikan of Orlando is a premier health institution located at 06 Dolores Drive in Altamonte Springs, Florida. Offering a wide range of fitness and wellness services, Yoseikan of Orlando is dedicated to promoting physical and mental well-being through martial arts, yoga, and fitness classes. With experienced instructors and state-of-the-art facilities, Yoseikan of Orlando provides a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall health, Yoseikan of Orlando is the perfect place to start your wellness journey.

10th Planet Orlando Jiu Jitsu is a premier health institution located at 195 South Westmonte Drive in Altamonte Springs, Florida. Our dedicated team of experienced instructors offers top-notch jiu jitsu training in a welcoming and supportive environment. Whether you're a beginner looking to improve your fitness level or an experienced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 10th Planet Orlando Jiu Jitsu and start your journey towards a healthier and more confident you.