The 30 Best Women's self defense classes in Jacksonville, Florida

UndergrounD Fitness and Self Defense is a premier institution located in Jacksonville, Florida, offering a unique Montessori approach to martial arts training. Our classes focus on developing strength, mobility, discipline, and focus in every student, regardless of age or skill level. With experienced instructors like Master Christopher Williams and Master Benjamin LaMasters, who have a combined 50 years of expertise, our institution is dedicated to providing personalized guidance and transformative journeys in martial arts. From improving fine and gross motor skills to self-defense tactics and character development, we offer a comprehensive range of classes both online and in person. Whether you're looking to increase strength, flexibility, balance, or coordination, our programs cater to all needs and goals. Join our community today and experience the power of martial arts in a peaceful and empowering environment.

Relson Gracie Jacksonville is a renowned health institution located at 1756 Kings Avenue in Jacksonville, Florida. Specializing in Brazilian Jiu-Jitsu, this institution offers top-notch training and instruction in a welcoming and supportive environment. With a focus on physical fitness, self-defense, and personal development, Relson Gracie Jacksonville is the perfect place for individuals looking to improve their overall well-being and learn valuable martial arts skills. Join us today and experience the benefits of training at this esteemed institution.

10th Planet Jiu Jitsu Jacksonville is a health institution located at 4849 Dawin Road in Jacksonville, Florida, United States. Our mission is to promote healthy lifestyles through fitness and positive encouragement, while equipping our students with the tools to protect themselves and their loved ones. We offer a variety of classes including Jiu Jitsu, self defense, wrestling, MMA, cardio kickboxing, and more, providing numerous opportunities for growth. As an all no-gi jiu jitsu school, we focus on improving self defense skills and athletic abilities. While we emphasize competition, we also prioritize the self defense aspect of our martial arts training. Our techniques have been proven effective through competition both in the cage and on the mats. In addition, we offer a kid's program. Our range of classes includes jiu jitsu, muay thai, self defense, MMA, cardio kickboxing, grappling, wrestling, judo, and fitness. Join us at 10th Planet Jiu Jitsu Jacksonville to enhance your physical fitness and learn valuable self defense skills.

Jacksonville Brazilian Jiu-Jitsu Academy is a premier health institution located at 1467 Atlantic Boulevard in Neptune Beach, Florida, United States. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Jacksonville Brazilian Jiu-Jitsu Academy and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

iLoveKickboxing - Jacksonville Mandarin is a premier gym located at 10601 San Jose Boulevard in Jacksonville, Florida. Our facility offers high-intensity kickboxing classes that are perfect for individuals looking to improve their fitness levels and overall health. Our experienced instructors provide top-notch training in a fun and supportive environment, helping members reach their fitness goals and unleash their inner warrior. Whether you're a beginner or a seasoned athlete, iLoveKickboxing - Jacksonville Mandarin is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of a full-body workout that will leave you feeling energized and empowered.

Gracie Barra Jacksonville is a premier gym and health institution located at 8210 Cypress Plaza Drive in Jacksonville, Florida. We are proud to offer world-class Brazilian Jiu-Jitsu, Kickboxing, Wrestling, and Fitness instruction to adults, children, and families in the Jacksonville area. Whether you are looking to learn self-defense, improve your fitness, or compete in martial arts, our experienced instructors are here to help you reach your goals. Start training Brazilian Jiu-Jitsu and self-defense today at Gracie Barra Jacksonville and discover the benefits of this dynamic and effective martial art.

Brazilian Top Team in Jacksonville, FL is a premier health institution located at 13529 Beach Boulevard. With a focus on physical fitness and overall well-being, Brazilian Top Team offers a range of health services and programs to help individuals achieve their wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, the expert staff at Brazilian Top Team is dedicated to guiding you on your journey to better health. Join us today and experience the benefits of a healthier lifestyle at Brazilian Top Team, Jacksonville FL.

iLoveKickboxing in Jacksonville, FL is a high-energy gym located at 12220 Atlantic Boulevard. Our classes combine cardio, strength training, and kickboxing techniques to provide a fun and effective workout for all fitness levels. Our experienced instructors will motivate and inspire you to reach your fitness goals while having a great time. Join our supportive community and start your journey to a healthier, stronger you at iLoveKickboxing in Jacksonville, Florida.

Padawan Academy is a school located at 4040 Sunbeam Road in Jacksonville, Florida, United States. Our institution is committed to providing a safe and inclusive learning environment for all students. We strictly adhere to federal civil rights laws and USDA regulations, ensuring that we do not discriminate on the basis of race, color, national origin, sex, gender identity, sexual orientation, disability, age, or any other protected characteristic. At Padawan Academy, every student is valued and respected, and we strive to promote equality and diversity in all aspects of our educational programs. Join us in shaping the future leaders of tomorrow at Padawan Academy.

Young's Karate is a well-established institution located at 800 Hammond Boulevard in Jacksonville, Florida. With over 30 years of experience in studying and teaching martial arts, we offer a unique blend of Shotokan Karate and other styles to provide a comprehensive self-defense training. Our instructors, who teach out of Trinity Baptist Church, are passionate about sharing their knowledge and skills with students in a Christian family-oriented environment. In addition to traditional martial arts classes, we also offer Tai Chi instruction to improve balance and focus. Our instructors do not receive a salary, teaching out of love for the art and ensuring affordable rates for our students. We believe in empowering our students not only with self-defense techniques but also with the ability to teach others, fostering a deeper understanding of the martial arts.

Yesha Taekwondo is a premier martial arts institution located in Jacksonville, Florida. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, build self-confidence, or learn effective self-defense techniques, Yesha Taekwondo is the place for you. Join us at 6000-6056 US 90 and start your journey towards a healthier and more empowered you.

Mikey Kungfu and more is a unique institution located at 9625 McDaniels Drive in Jacksonville, Florida. This one-of-a-kind establishment is a combination of a clothing store and health store, offering a wide range of products and services to cater to all your needs. From trendy clothing and accessories to health supplements and wellness products, Mikey Kungfu and more has something for everyone. Visit us today and experience the perfect blend of fashion and wellness in one convenient location.

Combatives Unlimited is a premier gym located in Jacksonville, Florida, specializing in combat training and self-defense techniques. Our expert instructors provide top-notch instruction in a variety of martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and Krav Maga. Whether you are looking to improve your fitness, learn practical self-defense skills, or compete in combat sports, Combatives Unlimited has something to offer for everyone. Join us at our state-of-the-art facility on Old Middleburg Road North and start your journey towards a stronger, safer, and more confident you.

Pak's Karate is a health institution located at 1840 Blanding Boulevard in Jacksonville, Florida. We offer traditional and modern martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Join us at Pak's Karate and start your journey towards a healthier and more confident you!

Arnett Sport Kung Fu Association is a renowned health institution located at 8058 Old Kings Road South in Jacksonville, Florida, United States. Specializing in the ancient martial art of Kung Fu, this association offers a range of classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. Led by experienced instructors, students of all ages and skill levels can benefit from the discipline and techniques of Kung Fu in a welcoming and supportive environment. Join Arnett Sport Kung Fu Association and embark on a journey towards improved health and personal development.

CMAI Karate is a premier martial arts institution located at 8029 Ramona Boulevard West in Jacksonville, Florida. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your overall health and fitness or learn practical self-defense techniques, CMAI Karate is the place for you. Join us today and start your journey towards a healthier and more confident you.

Tersak's Family Martial Arts Academy is a premier gym and health institution located in Jacksonville, Florida. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Tersak's Family Martial Arts Academy has something for everyone. Come visit us at 12276 San Jose Boulevard and start your martial arts journey today!

Nevado Karate Arts is a premier martial arts institution located at 5211 Timuquana Road in Jacksonville, Florida. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Nevado Karate Arts is the place for you. Join us today and start your journey towards a healthier mind and body.

Coronado Family Martial Arts is a premier health institution located at 1620 Hendricks Avenue in Jacksonville, Florida, United States. Our skilled instructors provide top-notch training in various martial arts disciplines, promoting physical fitness, mental well-being, and self-defense skills for individuals of all ages and skill levels. Join our welcoming community and embark on a journey towards improved health and personal growth at Coronado Family Martial Arts.

Brigadeiro Brazilian Jiu-Jitsu is a premier gym and health store located at 2715 Atlantic Boulevard in Jacksonville, Florida. Our institution offers top-notch Brazilian Jiu-Jitsu classes taught by experienced instructors in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner aiming to compete, our facility caters to all skill levels. In addition to our classes, we also provide a range of health and wellness products to support your fitness journey. Join us at Brigadeiro Brazilian Jiu-Jitsu and discover the many benefits of this empowering martial art.

Championship Martial Arts - Oceanway is a premier health institution located in Jacksonville, Florida. Our facility at 376 New Berlin Road offers top-notch martial arts training for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun, our experienced instructors are here to help you reach your goals. Join our community and experience the benefits of martial arts training at Championship Martial Arts - Oceanway.

Ruckus Muay Thai is a premier health institution located in Jacksonville, Florida. Our facility at 2385 Corbett Street offers top-notch Muay Thai training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through the ancient martial art of Muay Thai. Join us at Ruckus Muay Thai and experience a high-energy, dynamic workout that will challenge your body and mind.

Old School Brazilian Jiu Jitsu is a premier health institution located at 651 Commerce Center Drive in Jacksonville, Florida. Our institution offers traditional Brazilian Jiu Jitsu training in a supportive and welcoming environment. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental acuity, and self-defense skills through the practice of this martial art. Join us at Old School Brazilian Jiu Jitsu and discover the transformative power of this ancient discipline.

Judo Sport Academy, located at 9425 Craven Road in Jacksonville, Florida, is the oldest and most successful Judo club in northeast Florida. With convenient locations in Jacksonville and St. Augustine, we offer world-class instruction from highly qualified black belt instructors. Our inviting and friendly atmosphere is perfect for learning this amazing martial art and Olympic sport. Our mission is to assist individuals in their personal development through Judo. At Judo Sport Academy, we offer Judo classes for all ages and skill levels. Our Judo no-gi program for children promotes physical fitness, character development, self-defense skills, and positive social interaction. Girls can benefit from the numerous advantages of practicing Judo, and our Kosen Judo program focuses on ground techniques.

Julington Academy of Martial Arts is a premier health institution located in Jacksonville, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and self-defense. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their fitness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Julington Academy of Martial Arts has a program for you. Come visit us at 12489 San Jose Boulevard and start your martial arts journey today!

Galaxxy Boxing Refuge is a premier boxing gym located at 860 Cassat Avenue in Jacksonville, Florida. This institution, owned by x3 World Boxing Champion and Coach Nate Campbell, is dedicated to serving the Jacksonville community by providing a safe and welcoming space for individuals to improve their physical health and boxing skills. Whether you are a beginner looking to learn the basics or an experienced boxer looking to refine your technique, Galaxxy Boxing Refuge offers top-notch training and guidance. Join us at Galaxxy Boxing Refuge and unleash your inner champion today!

A&K Mixed Martial Arts is a premier health institution located at 2777 University Boulevard West in Jacksonville, Florida. Our facility offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their goals and improve their physical and mental well-being. Join us at A&K Mixed Martial Arts and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

The Kick Box is a premier gym located at 1740 North Main Street in Jacksonville, Florida. Our facility offers a variety of fitness classes and programs, with a focus on kickboxing and overall health and wellness. Whether you are looking to improve your strength, endurance, or flexibility, our experienced instructors are here to help you reach your fitness goals. Join us at The Kick Box and kickstart your journey to a healthier, more active lifestyle.

Villasin Balintawak Arnis Academy is a renowned martial arts institution located at 9119 Merrill Road in Jacksonville, Florida. Specializing in the Filipino martial art of Balintawak Arnis, this academy offers a comprehensive training program that focuses on self-defense techniques, physical fitness, and mental discipline. Led by experienced instructors, students of all ages and skill levels can learn and master the art of Balintawak Arnis in a safe and supportive environment. Join us at Villasin Balintawak Arnis Academy and embark on a journey towards improved health, confidence, and self-defense skills.

Urban Revolution Martial Arts is a premier health institution located at 12400 Yellow Bluff Road in Jacksonville, Florida. Our state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Urban Revolution Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve a healthier lifestyle. Join us today and experience the revolution in martial arts!