TOP 30 Women's empowerment through therapy in Miami, Florida

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Welcome to Afrasense Massage Therapy, where the essence of nature meets the art of healing. Nestled in the heart of Coral Gables at 3081 Salzedo St Suite 202, our spa is a sanctuary inspired by the earth's natural beauty and strength. The name Afrasense is derived from "Aphrah," meaning "dust" or "clay," symbolizing the color of the earth and embodying balance, constancy, and resilience. At Afrasense, we believe in self-reliance and empowerment, drawing inspiration from Aphra, the trailblazing woman who defied cultural norms and inspired countless others. Our philosophy is rooted in creating a nurturing environment where creativity and rejuvenation thrive, offering a space where inspiring ideas and fresh possibilities blossom.

Lit Pilates is a private Pilates instruction institution located in Miami's historic MiMo District. Founded by experienced instructor Kalyn James, Lit Pilates offers personalized sessions to help individuals improve their strength, flexibility, and overall well-being. With a focus on reducing limitations such as weakness and stiffness, Pilates at Lit Pilates is designed to help clients live life to the fullest. Private sessions at Lit Pilates allow clients to progress at their own pace with dedicated attention from Kalyn James. The recommended schedule for optimal progress is twice a week, but the Pilates menu is flexible to accommodate all schedules. For added convenience, Lit Pilates can even travel to clients who have Pilates equipment or a mat for an additional fee.

Vida Counseling Group is a leading mental health institution located in Miami, Florida. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, family therapy, and group therapy. Our mission is to support our clients in navigating life's challenges and empowering them to live healthier and more fulfilling lives. Visit us at 5455 Southwest 8th Street to begin your journey towards better mental health today.