The Best Triggers for trauma in Boca Raton, Florida

Action Ashley, LLC Counseling & Services, located at 222 Yamato Road in Boca Raton, Florida, is a mental health counseling practice founded by Ashley Gersh, LMHC. Specializing in grief counseling, Ashley helps individuals navigate the stages of grief triggered by various types of loss. Her approach to counseling is action-oriented, focusing on helping clients regain energy, motivation, hope, confidence, and a connection to life. Using Acceptance and Commitment Therapy, Ashley provides a supportive and compassionate environment for clients to find clarity and confidence as they move forward from grief. In addition to individual counseling, Action Ashley offers online grief group counseling for young adults struggling to cope with their emotions related to loss. These support groups provide a safe space for participants to share their experiences, express their feelings, and connect with others who understand their grief. Through these groups, young adults can gain insight into their emotions and begin their healing journey surrounded by support and understanding.