TOP 30 Therapy for self improvement in Trinity, Florida

1 results found

Abigail Saneholtz is a health institution located at 10751 Maple Creek Drive in Trinity, Florida, United States. Dr. Saneholtz offers psychological services for adults and emerging adults through individual and group therapy, specializing in treating anxiety, mood, self-esteem, women's issues, relationship difficulties, grief/loss, coping with medical illness, and life transitions. She also focuses on stress management, mindfulness meditation, and behavioral health. Dr. Saneholtz integrates cognitive-behavioral, attachment theory, positive psychology, and interpersonal process therapies in her treatment approach to help individuals enhance motivation, make meaningful changes, healthier choices, and learn self-acceptance for improved psychological and physical health. She helps clients explore growth opportunities by finding meaning in life, cultivating gratitude, becoming more resilient through challenges, and extending compassion toward themselves and others.