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TOP 30 Tai chi for strength in Florida
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Dunnellon Tai Chi for Health
Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.
Spivey Karate/Tai Chi
Spivey Karate/Tai Chi is a health-focused institution located in Dade City, Florida, United States. Offering classes in both Karate and Tai Chi, this institution is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and wellness provided by Spivey Karate/Tai Chi. Whether you're looking to improve your physical strength, flexibility, or mental focus, this institution offers a welcoming and inclusive environment for all.
Morning Sun Tai Chi
Morning Sun Tai Chi is a health institution located in Ocala, Florida, United States. We offer traditional Tai Chi classes that focus on improving physical and mental well-being through gentle movements and meditation. Our experienced instructors provide personalized guidance to help students of all levels achieve balance, strength, and peace of mind. Join us at 6160 Southwest State Road 200 to start your journey towards a healthier and more harmonious life with Morning Sun Tai Chi.
Awaken Tai Chi
Awaken Tai Chi is a health institution located at 2830 Gulf Trace Boulevard in Holiday, Florida, United States. Whether you are a beginner or looking to enhance your Tai Chi and Qigong practice, we are here to support you. Our focus is on establishing a solid foundation for your practice and providing you with the tools necessary to reach your full potential. Tai Chi and Qigong have been scientifically proven to reduce stress and anxiety, as well as improve mood, health, fitness, strength, balance, stamina, energy, and flexibility. Beyond these benefits, many practitioners have also experienced additional positive outcomes. Our low-risk, low-impact exercises and slow movements make Tai Chi accessible to everyone.
Tai Chi Flowing
Tai Chi Flowing is a serene health institution located at 7091 Longboat Drive East in Longboat Key, Florida, United States. We specialize in the ancient practice of Tai Chi, offering classes and workshops that promote physical and mental well-being through gentle, flowing movements. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Tai Chi Flowing and experience the transformative power of this meditative martial art.
Dao Life Tai Chi & Qigong
Dao Life Tai Chi & Qigong is a health institution located at 3333 Atlantic Boulevard in Jacksonville, Florida. Offering private Tai Chi lessons with Senior Instructor, Beth Acampora, AP, who has 30 years of experience in Traditional Chinese Medicine and martial arts. Private coaching helps individuals adapt Tai Chi movements and philosophy into their daily lives, enhancing balance, strength, and clarity. Qigong, known as the new yoga, is also offered to enhance spiritual practices. Private lessons are available to take your practice to the next level. Beth's expertise in Chinese Medicine, Acupuncture, Tai Chi, Qigong, and Daoist philosophy make Dao Life Tai Chi a life-changing study. Online classes are available when you can't connect with nature outside. Explore the connection, balance, and internal peace through private coaching at The Studio. Beth's Amazon Best Selling DVD, "Tai Chi for Expecting Mothers," has received rave reviews for its gentle and soothing approach to Tai Chi exercises. Visit Dao Life Tai Chi & Qigong to find your inner place of contentment and enhance your physical and spiritual practices.
Thiba-Do Taekwon-Do
Thiba-Do Taekwon-Do is a premier institution located at 780 Southeast 5th Terrace, Crystal River, Florida, United States. Specializing in traditional martial arts such as Taekwon-Do and Tai Chi, the school also offers classes in Massage, Meditation, and Breathwork. With decades of experience in Florida, Thiba-Do Martial Arts School welcomes students from all backgrounds who are looking to improve their physical and mental health through martial arts. Sign up for a free class today and experience the benefits of training at this esteemed institution. In addition to martial arts classes, Thiba-Do Taekwon-Do also offers construction project management services through a licensed and experienced general contractor. From planning and budgeting to coordinating activities and managing subcontractors, the general contractor ensures that construction projects are completed professionally and to the client's satisfaction. Get a free estimate for your construction project and rest assured that it will be completed safely, on time, within budget, and up to code.
Healers of Motion Physical Therapy
Healers of Motion Physical Therapy is a specialized health institution located at 18503 Pines Boulevard in Pembroke Pines, Florida, United States. Led by owner and founder Dr. Evelyn Mora, the expert team at Healers of Motion offers personalized physical therapy services for a range of conditions including TMJ therapy, Lymphedema therapy, sports injuries, joint pain therapy, and oncology rehab. With a focus on one-on-one care, the clinic utilizes cutting-edge technologies such as Laser Therapy to aid in healing and restoration. Unlike many physical therapy clinics, Healers of Motion specializes in TMJ therapy, providing targeted treatment for patients with jaw pain and dysfunction. The dedicated team at Healers of Motion can help strengthen the body, manage symptoms, and promote overall well-being. Whether you are dealing with achy joints, sports injuries, or oncology recovery, the experts at Healers of Motion are here to help.
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