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TOP 30 Tai chi for mindfulness in Florida
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Dunnellon Tai Chi for Health
Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.
Morning Sun Tai Chi
Morning Sun Tai Chi is a health institution located in Ocala, Florida, United States. We offer traditional Tai Chi classes that focus on improving physical and mental well-being through gentle movements and meditation. Our experienced instructors provide personalized guidance to help students of all levels achieve balance, strength, and peace of mind. Join us at 6160 Southwest State Road 200 to start your journey towards a healthier and more harmonious life with Morning Sun Tai Chi.
University Tai Chi
University Tai Chi, located at 6050 Longwood Run Boulevard in Sarasota, Florida, offers a unique approach to health and wellness. Through the practice of Tai Chi, students can find focus, balance, and increased mobility. Our classes encourage participants to slow down and connect with their bodies, minds, and spirits. Join us every Tuesday and Thursday from 6pm-7pm at Longwood Park for a transformative experience. Please note that our classes are temporarily on hold for the months of June and July 2023. Come discover the benefits of Tai Chi with University Tai Chi in Sarasota.
Tai Chi Flowing
Tai Chi Flowing is a serene health institution located at 7091 Longboat Drive East in Longboat Key, Florida, United States. We specialize in the ancient practice of Tai Chi, offering classes and workshops that promote physical and mental well-being through gentle, flowing movements. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Tai Chi Flowing and experience the transformative power of this meditative martial art.
Mind and Body Exercises
Mind and Body Exercises, located at 522 South Hunt Club Boulevard in Apopka, Florida, is dedicated to promoting holistic health and wellness. Led by Jim Moltzan, the institution offers classes in Qigong, Tai Chi, Taoist Yoga, and other various wellness and fitness methods. These classes focus on stress and chronic pain management, as well as overall wellness. With over 40 years of training and teaching experience, Jim Moltzan provides self-improvement and awareness in the management of chronic pain through movement, meditation, and herbal extracts. The institution also covers concepts of Traditional Chinese Medicine, various fitness exercises, and offers study guides and booklets for further education.
Wynter Tai Chi
Wynter Tai Chi, located at 6605 Brookwood Boulevard in Tamarac, Florida, is the perfect place to improve your mind and body through the practice of Tai Chi. Whether you are a beginner looking for a new hobby or an experienced practitioner wanting to enhance your skills, our experienced instructors offer quality instruction for both Health and Martial Art purposes. With over 5 years of experience teaching students of all ages, we cater to different abilities and provide a variety of classes to suit your needs. Our enthusiastic and passionate instructors create a friendly environment where you can reach your goals safely. Join us at Wynter Tai Chi and experience the benefits of expert training from a dedicated teacher like Mark, who is known for his patience, knowledge, and passion for teaching Tai Chi. Don't miss out on the opportunity to learn Tai Chi, Qi Gong, and Kickboxing from a highly recommended Sifu who truly loves what he does.
West Boca Tai Chi
West Boca Tai Chi is a health institution located in Boca Raton, Florida, United States. Situated at 11435 A West Palmetto Park Road, this center offers traditional Tai Chi classes to promote physical and mental well-being. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing and mindfulness techniques. Whether you are looking to improve your balance, reduce stress, or increase flexibility, West Boca Tai Chi provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the many benefits of this ancient martial art and start your journey towards a healthier and more balanced lifestyle.
Waiest Qigong & Bearded Hippie Wizard Art Studio
Welcome to the Waiest Qigong & Bearded Hippie Wizard Art Studio located at 4614 Misty Lane, Lynn Haven, Florida, United States. Our institution is a unique blend of art gallery, health center, and school, offering a variety of services to enhance your mind, body, and spirit. At our studio, you can explore the world of Waiest Qigong through our home study program, which combines elements of Tai Chi, Qigong, Yoga, Karate, and Kung Fu. This program is designed to help you conquer the warrior within and bring balance to your life. Join us for a free introductory session to learn more about Waiest Qigong.
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