TOP 30 Stress reduction techniques in Sarasota, Florida

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Sarasota Psychotherapy Services is a leading mental health institution located at 1445 South Osprey Avenue in Sarasota, Florida, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges and improve their overall well-being. We offer a wide range of therapy services for individuals, couples, and families, including cognitive-behavioral therapy, trauma therapy, and mindfulness-based therapy. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our team is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Points for Health is a leading health institution located at 7131 Curtiss Avenue in Sarasota, Florida. Our mission is to promote wellness and healthy living through a points-based system that rewards individuals for making positive lifestyle choices. Our dedicated team of healthcare professionals offers a wide range of services and programs designed to improve overall health and well-being. Whether you're looking to lose weight, manage stress, or improve your fitness level, Points for Health is here to support you every step of the way. Visit us today and start earning points for a healthier tomorrow!

The Bipolar Center, located at 5090 PGA Boulevard in Palm Beach Gardens, Florida, is a leading institution that offers evidence-based treatment therapy for individuals struggling with mental health disorders. Led by Licensed Mental Health Counselors Ann and Curtis, the center focuses on resolving the root causes of difficult disorders rather than simply maintaining symptoms. With a belief that there is a solution for every obstacle hindering personal growth, the center provides personalized counseling to help individuals achieve their desired goals. Whether it be genetic or environmental factors contributing to mental health issues, the team at The Bipolar Center is dedicated to helping clients overcome their challenges and lead fulfilling lives. With headquarters in Sarasota and offices in both Sarasota and Palm Beach Gardens, The Bipolar Center has successfully transformed the lives of many individuals, providing them with the tools and support needed to thrive.

Sacred Solace Psychotherapy, located at 605 South Orange Avenue in Sarasota, Florida, offers a personalized and comprehensive approach to therapy. Specializing in treating anxiety, depression, and relationship issues, the institution utilizes evidence-based modalities such as EMDR, Internal Family Systems, CBT, and DBT to address trauma and complex emotional dynamics effectively. At Sacred Solace Psychotherapy, they understand the importance of faith in the healing process. Offering Christian/Faith-Based Therapy services upon request, the institution respects the role that faith plays in mental and emotional well-being. Clients can integrate their faith into their therapeutic journey by simply requesting Christian/Faith-Based Therapy during their appointment scheduling or initial consultation.

Robin Bernstein is a renowned health institution located at 2650 Bahia Vista Street in Sarasota, Florida, United States. With a commitment to providing top-quality healthcare services, the institution offers a wide range of medical treatments and services to cater to the needs of its patients. From preventive care to specialized treatments, Robin Bernstein is dedicated to promoting the health and well-being of its community. With a team of experienced healthcare professionals and state-of-the-art facilities, patients can trust in the expertise and care provided by this esteemed institution.

Mindful Therapy Studio is a peaceful oasis located at 9015 Town Center Parkway in Sarasota, Florida. Our dedicated team of therapists offers a range of holistic health services to help you achieve mental and emotional well-being. Our studio is designed to provide a calming and supportive environment where you can relax, reflect, and heal. Whether you are seeking individual therapy, couples counseling, or group sessions, our experienced professionals are here to guide you on your journey to inner peace and personal growth. Visit Mindful Therapy Studio today and take the first step towards a healthier mind and body.

Shea Shulman Therapy is a leading mental health institution located at 380 Interstate Boulevard in Sarasota, Florida. Our team of experienced therapists provides personalized and compassionate care to help individuals navigate through life's challenges. We offer a wide range of therapy services for individuals, couples, and families, including cognitive behavioral therapy, trauma-informed care, and mindfulness techniques. At Shea Shulman Therapy, we are dedicated to creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve healing and personal growth. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Mind Body Medicine of Florida is a wellness center located in Sarasota, Florida, dedicated to providing comprehensive and holistic care for the mind, body, and spirit. Our team of experienced professionals offers a range of services, from chiropractic care to yoga, massage therapy, acupuncture, and more, all tailored to support your journey towards optimal health. We believe in true healing, not just symptom management, and strive to address the root causes of your symptoms to help you live life to the fullest. With a focus on integrative mind-body practices, we aim to enhance your overall well-being and guide you through a personalized treatment plan that fits your lifestyle. Start your journey towards a healthier tomorrow with us at Mind Body Medicine of Florida.