Strength training through pilates in Fort Myers, Florida

Dragonfly Yoga & Pilates is a premier fitness institution located in Fort Myers, Florida. Our facility, situated at 14261 South Tamiami Trail, offers a serene and welcoming environment for individuals to practice yoga and pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. With a focus on mindfulness, strength, and flexibility, Dragonfly Yoga & Pilates is the perfect place to improve your physical and mental well-being. Join us today and experience the transformative power of yoga and pilates.

IM=X Pilates in Fort Myers is a gym and health institution located at 10952 Eagle Village Drive in Fort Myers, Florida. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability and motivation for superior results. The institution offers introductory specials for new clients, including one month trials and free introductory private classes. There are also unlimited semi-private memberships available at discounted rates. The IM=X workouts incorporate cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. The program focuses on muscle efficiency through posture and core endurance, with resistance training and innovative formats. The Xercizer, a sturdy version of the Pilates reformer, is used for toning and stretching moves. The founder, Elyse McNergney, has created a formula that packs more of a strength-training punch than traditional Pilates. The institution also offers duet training packages, elite memberships, and private training packages to cater to individual needs. With IM=X Pilates, you can achieve a strong core, better posture, and overall body shaping.

Welcome to Love Your Core Pilates, your premier destination for achieving wellness and vitality in Fort Myers, Florida. Conveniently located at 15065 McGregor Boulevard, our studio is dedicated to helping you transform your body and mind through the art of Pilates. Inspired by the renowned words of Joseph Pilates, "You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions," we are committed to guiding you on your journey to better health and fitness. At Love Your Core Pilates, we offer a welcoming and supportive environment where individuals of all fitness levels can thrive. Our experienced instructors are passionate about providing personalized attention and tailored programs that meet your unique needs and goals. Whether you are new to Pilates or a seasoned practitioner, our classes are designed to enhance your strength, flexibility, and overall well-being.

Suzanne's Dance Fitness is a dynamic health institution located in Fort Myers, Florida. Our facility at 1400 Colonial Boulevard offers a unique blend of dance and fitness classes designed to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned dancer, our experienced instructors will guide you through fun and engaging workouts that will leave you feeling energized and inspired. Come join our vibrant community and discover the joy of dance fitness at Suzanne's!

Welcome to Verandah Fitness Center, your premier destination for health and wellness in Fort Myers, Florida. Conveniently located at 12230 River Village Way, our state-of-the-art facility offers a welcoming and inspiring environment for individuals of all fitness levels. At Verandah Fitness Center, we are dedicated to helping you achieve your personal health goals through a wide range of services and amenities. Our center features top-of-the-line exercise equipment, including cardio machines, strength training apparatus, and free weights, ensuring you have everything you need for a comprehensive workout. We also offer group fitness classes led by certified instructors, ranging from yoga and Pilates to high-intensity interval training and spinning, designed to keep you motivated and engaged.

Welcome to Pure Barre Fort Myers, your premier destination for a transformative fitness experience! Conveniently located at 13101 Paul J Doherty Parkway, Fort Myers, Florida 33913, our studio is dedicated to empowering individuals through our unique blend of ballet-inspired, low-impact, high-intensity workouts. Whether you're a fitness enthusiast or just beginning your wellness journey, Pure Barre offers a welcoming and supportive environment for all skill levels. Our expert instructors are passionate about helping you achieve your health goals, offering personalized guidance and encouragement every step of the way. At Pure Barre, we focus on building strength, flexibility, and endurance through our signature barre techniques designed to tone and sculpt your body. Each class is thoughtfully structured to ensure a challenging yet rewarding experience, leaving you feeling invigorated and accomplished.

Welcome to Ritual Space, your premier destination for holistic health and fitness in Fort Myers, Florida. Conveniently located at 13451 McGregor Boulevard, our gym is more than just a place to work out—it's a sanctuary for personal growth and well-being. At Ritual Space, we believe in nurturing the body, mind, and spirit through a unique blend of traditional fitness practices and innovative wellness techniques. Our state-of-the-art facility offers a wide range of fitness classes, including yoga, pilates, strength training, and cardio sessions, all designed to cater to various fitness levels and goals. Our experienced trainers are committed to providing personalized guidance and support, ensuring you achieve your desired results in a safe and motivating environment.