TOP 10 Strength training programs in Winter Haven, Florida

Winter Haven Boxing Gym is a premier fitness facility located in Winter Haven, Florida. Our gym offers top-notch boxing training for individuals of all skill levels, from beginners to advanced fighters. Our experienced trainers provide personalized coaching to help you improve your boxing technique, build strength, and increase your overall fitness level. Whether you're looking to compete in the ring or just want to get in shape, Winter Haven Boxing Gym has everything you need to reach your fitness goals. Visit us at 2510 Avenue G Northwest and start your journey to a healthier, stronger you.

Southern Technical College - Auburndale is a school located at 450 Havendale Boulevard in Auburndale, Florida, United States. Our dedicated faculty and staff are committed to providing students with the tools they need to succeed, including academic support, financial aid assistance, and graduate placement assistance. Whether you are looking to start a new career or advance in your current field, our institution is here to help you on your journey. Located in central Florida, our campus is especially convenient for Polk County residents, with easy access to Winter Haven, Haines City, and the Lakeland-Winter Haven metropolitan area. We offer education that is tailored to meet the demands of the current market, ensuring that our students are prepared for success in today's and tomorrow's industries. Financial aid is available for those who qualify, and our staff is here to guide you through the process every step of the way. Take our quick online quiz to discover your strengths and find out which training and positions are best suited for you. Come see why you belong at Southern Technical College - Auburndale.

Relevé Sports Medicine is a premier healthcare institution located at 5535 Cypress Gardens Boulevard in Winter Haven, Florida. Specializing in sports medicine, our team of expert doctors and health professionals provide top-notch care and treatment for athletes and active individuals of all levels. With a focus on injury prevention, rehabilitation, and performance enhancement, we are dedicated to helping our patients achieve their goals and get back to doing what they love. Visit us today and experience the difference at Relevé Sports Medicine.

Excel Athletics is a premier gym and health institution located at 650 6th Street Southwest in Winter Haven, Florida, United States. We are known for our competitive cheer teams, where girls work tirelessly to perfect their skills and showcase their athleticism. Our program emphasizes teamwork and skill development while ensuring that every child has a fun and safe experience. Whether your child is preparing for a cheerleading tryout or simply looking to explore a new hobby, Excel Cheer offers tumbling classes for all ages, from toddlers to adults. Our classes focus on building strength, flexibility, and overall athletic ability, making them perfect for boys and girls who want to excel in cheerleading or other sports.

Lake Alfred Dance Center, located at 155 East Haines Boulevard in Lake Alfred, Florida, is a premier institution dedicated to providing award-winning instruction in various dance styles. Our 2023-2024 season promises a positive atmosphere where dancers can grow both in strength and character through movement. Our experienced teachers focus on maximizing each dancer's talents while ensuring a fun and enjoyable learning experience. At L.A. Dance Center, we offer private and group classes in ballet, jazz, tap, lyrical, modern, hip-hop, acro-tumbling, fitness, and more, catering to dancers of all levels and ages. Serving the communities of Winter Haven, Lakeland, Auburndale, Eagle Ridge, Polk City, Dundee, Haines City, Davenport, and Clermont, our goal is to inspire a passion for dance and fitness in every individual. Join us at Lake Alfred Dance Center for trend-setting education in the 21st century.

Muntaiga Karate is a premier health institution located in Winter Haven, Florida. Our facility at 1506 34th Street Northwest offers top-quality karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at Muntaiga Karate and experience the physical and mental benefits of this ancient martial art.

TKO Wado Ryu Karate is a premier health institution located at 6292 Cypress Gardens Boulevard in Winter Haven, Florida. Our expert instructors are dedicated to teaching the traditional Japanese martial art of Wado Ryu Karate, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your confidence and coordination, or an experienced martial artist seeking to advance your skills, TKO Wado Ryu Karate offers a welcoming and supportive environment for students of all ages and abilities. Join us today and start your journey towards a healthier mind and body through the practice of Wado Ryu Karate.

Peak Performance Golf is a premier health institution located in Winter Haven, Florida, United States. Our expert team of professionals is dedicated to helping golfers of all levels improve their physical fitness and overall performance on the course. With state-of-the-art facilities and personalized training programs, we focus on enhancing strength, flexibility, and endurance to help our clients reach their peak potential. Whether you're a beginner looking to improve your swing or a seasoned pro aiming to take your game to the next level, Peak Performance Golf is the ultimate destination for golfers seeking to optimize their health and performance.

Power Fitness is a premier gym located in Winter Haven, Florida, at 7020 Cypress Gardens Boulevard. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at Power Fitness and start your journey to a healthier, stronger you today.

Polk Therapy is a leading health institution located at 295 1st Street South in Winter Haven, Florida, United States. Specializing in physiotherapy, our experienced team of therapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, Polk Therapy is committed to helping individuals achieve their health and wellness goals. Visit us today and start your journey towards a healthier, happier you.

Cypress Therapy Center is a leading health institution specializing in physiotherapy services. Located at 150 Southeast Plaza Road in Winter Haven, Florida, our center is dedicated to providing comprehensive and personalized care to help patients achieve optimal physical health and wellness. Our team of experienced physiotherapists offers a range of treatments and therapies to address a variety of musculoskeletal conditions and injuries. Whether you are recovering from surgery, managing chronic pain, or looking to improve your mobility and strength, Cypress Therapy Center is here to support you on your journey to better health. Schedule an appointment today to start your path to recovery and well-being.

Lake Ashton II CDD Health & Fitness Center is a state-of-the-art facility located in Winter Haven, Florida. This institution offers a wide range of health and fitness services to help residents maintain an active and healthy lifestyle. From top-of-the-line workout equipment to group fitness classes and personal training sessions, Lake Ashton II CDD Health & Fitness Center has everything you need to reach your fitness goals. The center is conveniently located at 6052 Pebble Beach Boulevard and is open to all residents of the community. Whether you are looking to improve your cardiovascular health, build strength, or simply stay active, this finance institution has something for everyone.

Welcome to The Pilates Firm – Your Premier Pilates Studio in Naples, FL Located in the heart of the Park Shore area on Tamiami Trail North, The Pilates Firm offers a serene and professional environment for Pilates enthusiasts of all levels. Founded by Wendy Stone, who brings extensive experience from Boston's leading studios, our boutique studio has been a beacon of authentic Pilates training in Naples since 2018.

Welcome to Michael W. Smith, OT, your trusted partner in health and wellness located in the heart of Winter Haven, Florida. Situated at 950 1st St S, our practice is dedicated to providing top-notch occupational therapy services tailored to meet the unique needs of each individual. With a compassionate approach and a commitment to excellence, Michael W. Smith, OT, offers personalized therapy plans that aim to enhance daily living skills, improve physical and cognitive function, and empower our clients to lead more independent and fulfilling lives. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall well-being, our experienced team is here to support you every step of the way. Experience the difference in care at Michael W. Smith, OT, where your health and recovery are our top priorities. Visit us today and take the first step towards a healthier, happier you.