TOP 10 Strength training in Palm Harbor, Florida

Trim Lean & Healthy Personal Training LLC is a premier fitness institution located in Palm Harbor, Florida. Our gym offers personalized training programs to help individuals achieve their health and wellness goals. Our experienced trainers provide one-on-one guidance and support to help clients reach their full potential. In addition to our fitness services, we also offer health and nutrition programs to help clients maintain a balanced lifestyle. Our spa services provide relaxation and rejuvenation for a complete wellness experience. Visit us at 2708 Palm Harbor Boulevard to start your journey to a trim, lean, and healthy lifestyle.

Premier Physical Therapy & Sports Performance, located inside Palm Harbor Strength & Conditioning in Palm Harbor, Florida, is dedicated to helping individuals recover from injuries, surgeries, and improve their overall physical performance. The institution offers a unique blend of hands-on manual therapy and customized corrective exercises to accelerate the healing process and strengthen joints and muscles. Their team of three PhD therapists provide expert care and specialize in coaching and modifying weightlifting techniques for clients with pain or mobility limitations. Additionally, they offer running analysis to prevent injuries and enhance performance, as well as golf performance instruction for golfers looking to improve their game with less pain and better movement.

Palm Harbor Martial Arts is a premier health institution located at 1500 16th Street in Palm Harbor, Florida. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our classes focus on building strength, flexibility, and confidence while promoting discipline and respect. Join us at Palm Harbor Martial Arts to improve your physical fitness and learn valuable self-defense techniques in a welcoming and supportive environment.

Palm Harbor Strength & Conditioning is a premier health and fitness institution located at 37490 US Highway 19 North in Palm Harbor, Florida. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to build muscle, increase endurance, or improve overall health, our team is dedicated to helping you reach your full potential. Join us at Palm Harbor Strength & Conditioning and take your fitness journey to the next level.

Welcome to Clubfit Personal Training, your premier destination for personalized fitness solutions in Palm Harbor, Florida. Conveniently located at 3795 U.S. 19 Alternate, our health-focused facility is dedicated to helping you achieve your fitness goals through customized training programs tailored to your individual needs. At Clubfit Personal Training, we believe that everyone deserves a unique fitness journey. Our team of certified and experienced personal trainers is committed to providing you with the highest level of guidance, motivation, and support. Whether you're looking to lose weight, build muscle, enhance athletic performance, or simply improve overall health, we have the expertise to help you succeed.

Welcome to The Journey Personal Training with Jill Picha, where your path to a healthier, more vibrant life begins! Located conveniently at 3483 U.S. 19 Alternate, Palm Harbor, Florida, we're here to help you feel better, move better, and live your best life. At The Journey, we are dedicated to guiding you towards becoming the best version of yourself through personalized fitness and wellness programs. Our philosophy is simple: accountability, motivation, and support are the cornerstones of any successful fitness journey. Whether you need a comprehensive plan, a checklist, or just a friendly chat to kickstart your progress, we're here to assist. Jill Picha, our passionate coach and mentor, knows firsthand the power of guidance and support, having worked with coaches to enhance her own health, fitness, and business acumen.

Welcome to Sharp Solutions Personal Training, your premier destination for personalized fitness and wellness in Palm Harbor, Florida. Conveniently located at 3795 U.S. 19 Alternate, we specialize in crafting customized fitness programs tailored to meet your unique health goals and lifestyle needs. Our team of certified and experienced trainers is dedicated to helping you achieve optimal health and well-being through innovative training techniques and personalized attention. At Sharp Solutions Personal Training, we understand that every individual is different, which is why we take a holistic approach to fitness. Whether you're looking to lose weight, build strength, improve flexibility, or enhance your overall wellness, our comprehensive services are designed to support you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring a safe and effective workout environment.

Welcome to Fitness 360 Palm Harbor, your premier destination for health and wellness located conveniently at 32672 U.S. 19, Palm Harbor, Florida. At Fitness 360, we are committed to providing a comprehensive fitness experience that caters to all levels of ability and ambition. Our state-of-the-art gym is equipped with the latest in exercise technology, ensuring you have everything you need to achieve your fitness goals. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our wide range of equipment and classes are designed to meet your needs. From cardio machines and free weights to group fitness classes and personal training sessions, we offer a variety of options to keep your workouts fresh and exciting.

Welcome to CrossFit Palm Harbor, your premier destination for fitness and health in Palm Harbor, Florida. Conveniently located at 37596 US Highway 19 North, our gym is dedicated to helping you achieve your personal health and fitness goals through the transformative power of CrossFit. At CrossFit Palm Harbor, we offer a dynamic and supportive environment where individuals of all fitness levels can thrive. Our highly trained and passionate coaches are committed to providing personalized guidance and motivation, ensuring that every workout is both challenging and rewarding. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and programs are designed to enhance your strength, endurance, and overall well-being.

T-Fit is a premier gym and health institution located at 3023 U.S. 19 Alternate in Palm Harbor, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Our experienced and knowledgeable staff are dedicated to providing a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, T-Fit has everything you need to succeed. Join us today and start your journey to a healthier you!

Performance Rehab Institute & Sports Medicine (PRISM) is a leading health institution located in Palm Harbor, Florida. Our team of expert physiotherapists is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries and improve their overall physical performance. Whether you are a professional athlete or simply looking to improve your mobility and functionality, PRISM offers personalized treatment plans to meet your unique needs. Visit us at 3450 East Lake Road South and take the first step towards a healthier, more active lifestyle.

Maitlin Grimes, DPT is a leading physiotherapy institution located at 3825 Countryside Boulevard in Palm Harbor, Florida. Our dedicated team of healthcare professionals specializes in providing personalized and effective treatment plans for a wide range of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your overall mobility and function, our experienced therapists are here to help you achieve your health and wellness goals. With a commitment to excellence and a focus on individualized care, Maitlin Grimes, DPT is the premier choice for physiotherapy services in the Palm Harbor area.

The Golf Institute at Innisbrook is a premier golf academy located in Palm Harbor, Florida. Situated at 36750 Us Highway 19 N, this institution offers top-notch golf instruction and training for golfers of all skill levels. With state-of-the-art facilities and expert instructors, the Golf Institute at Innisbrook provides a comprehensive learning experience to help golfers improve their game and achieve their goals. Whether you are a beginner looking to learn the basics or a seasoned player striving for excellence, this institution is dedicated to helping you reach your full potential on the golf course.

Jungle Bus Gymnastics is a unique institution located in Palm Harbor, Florida, United States. The Jungle Bus is a mini-gym on wheels that visits childcare centers to provide fun and exciting gymnastics classes for preschool-aged children. The converted school bus is air-conditioned and equipped with padded floors and walls, as well as a variety of preschool gymnastics equipment such as monkey bars, balance beams, mini-trampolines, and a zip line. Children climb aboard the Jungle Bus for their own mini-gym experience, where they learn basic gymnastics skills, motor skill development, coordination, strength, and flexibility while also improving listening and social skills. The program aims to show children that physical activity can be enjoyable and engaging.

The Taekwondo Center for Excellence in Palm Harbor, Florida, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of taekwondo. Our expert instructors provide top-notch training in this traditional Korean martial art, helping students of all ages and abilities develop strength, flexibility, discipline, and self-confidence. Whether you're a beginner looking to learn the basics or an experienced practitioner striving for mastery, our center offers a welcoming and supportive environment for you to achieve your goals. Join us at the Taekwondo Center for Excellence and unlock your full potential today.

Titanium Fitness is a premier gym located at 32350 US Highway 19 North in Palm Harbor, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers are here to help you every step of the way. Join us at Titanium Fitness and take your fitness journey to the next level.

Stacey Simmons is a premier athletic facility located at 30798 US Highway 19 North in Palm Harbor, Florida. Specializing in health and sports training, the center offers a unique program created by former Gator and Indianapolis Colts receiver Stacey Simmons. The Women's NFL Style Bootcamp incorporates proven training drills with an "NFL twist" for elite high school, college, and professional athletes. At Stacey Simmons Sports Training Center, athletes receive physical training, promotional, and educational services all under one roof. The facility aims to take athletes to the next level by providing a comprehensive approach to their development both on and off the field.

Esporta Fitness is a premier gym and health institution located at 35104 US Highway 19 North in Palm Harbor, Florida. With state-of-the-art facilities and equipment, Esporta Fitness offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Esporta Fitness provides the resources and support needed to succeed. Come visit us today and start your journey to a healthier lifestyle at Esporta Fitness.

Suncoast Pilates is a premier health and fitness institution located in Palm Harbor, Florida. Our gym offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through personalized workouts to improve your strength, flexibility, and overall well-being. Come visit us at 2710 U.S. 19 Alternate and experience the transformative power of Pilates at Suncoast Pilates.

The Pilates Whisperer is a unique gym and health institution located at 1549 Chukar Ridge in Palm Harbor, Florida. Led by the experienced and trusted Balanced Body Pilates instructor, Patricia Welter, this institution offers a magical approach to Pilates instruction. Patricia, known as "the Pilates Whisperer," has a proven track record of success in the Tampa/Clearwater area, with students raving about her vast knowledge and understanding of Pilates and the body. In-person instructor training with Patricia allows students to experience her nuanced cues and expertise firsthand, elevating their skills and understanding of Pilates. Whether you are a beginner or a seasoned instructor, Patricia's enchanting teaching style will enhance your Pilates journey and skills.

John Geigle YMCA in North Pinellas is a state-of-the-art gym and health facility located at 4550 Village Center Drive in Palm Harbor, Florida. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals of all ages achieve their health and wellness goals. With a focus on community and inclusivity, John Geigle YMCA provides a welcoming environment for individuals and families to prioritize their physical and mental well-being. Whether you are looking to improve your strength, flexibility, or overall fitness level, this institution is dedicated to helping you succeed on your wellness journey.

Lorren Winship Pilates & Rossiter is a premier fitness institution located in Palm Harbor, Florida, United States. Our gym offers a variety of Pilates and Rossiter classes to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced athlete, our knowledgeable instructors are dedicated to helping you reach your fitness goals. Come visit us at 34931 US Highway 19 North and experience the benefits of our innovative and effective workout programs.

Black Prana Yoga & Pole Studio is a premier fitness institution located in Palm Harbor, Florida, United States. Our studio offers a unique blend of yoga and pole fitness classes, designed to help individuals of all levels improve their physical and mental well-being. With a focus on strength, flexibility, and mindfulness, our experienced instructors provide a supportive and welcoming environment for students to explore their fitness journey. Whether you are looking to improve your yoga practice, develop core strength through pole fitness, or simply unwind and relax, Black Prana Yoga & Pole Studio has something for everyone. Come visit us at 38515 US Highway 19 North and experience the transformative power of our classes for yourself.

Passionate Life Seminars is a renowned health institution located in Palm Harbor, Florida, United States. We offer a wide range of seminars and workshops designed to help individuals lead a more fulfilling and passionate life. Our expert speakers and facilitators cover topics such as mental health, physical wellness, relationships, and personal growth. Join us at Passionate Life Seminars and embark on a transformative journey towards a healthier and happier life.

Fitt Systems, Inc is a premier fitness equipment store located at 1334 Tampa Road in Palm Harbor, Florida. We offer a wide range of high-quality exercise machines, weights, accessories, and apparel to help you reach your fitness goals. Our knowledgeable staff are dedicated to providing exceptional customer service and expert advice to help you find the perfect equipment for your needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to upgrade your home gym, Fitt Systems, Inc has everything you need to stay fit and healthy. Visit us today and experience the difference in quality and service that sets us apart from the rest.

Welcome to Dean Roofing Company, your premier roofing contractor in Clearwater, Florida. Conveniently located at 506 North Martin Luther King Junior Avenue, Clearwater, FL 33755, we are proud to offer top-tier roofing solutions for both residential and commercial properties across the Tampa Bay Area. With over 65 years of experience, Dean Roofing Company has built a legacy of excellence and reliability. Our commitment to exceptional craftsmanship and customer satisfaction has made us the trusted name in roofing throughout Clearwater and beyond. Whether you're considering versatile asphalt shingles, elegant tile roofing, or durable metal roofs, our team has the expertise to deliver outstanding results tailored to your specific needs.

Welcome to Philip Ivanov Physiotherapy, your premier destination for comprehensive health and wellness services in Palm Harbor, Florida. Conveniently located at 180 U.S. 19 Alternate, our clinic is dedicated to providing personalized physiotherapy treatments tailored to meet your unique needs. At Philip Ivanov Physiotherapy, we specialize in helping individuals achieve optimal health and mobility through expert care and innovative therapies. Our team of highly trained professionals is committed to delivering exceptional service and support, ensuring you receive the best possible outcomes.

Welcome to Dr. Alyssa Bubeck's Physiotherapy Clinic, where your health and well-being are our top priority. Conveniently located at 37026 US Highway 19 North, Palm Harbor, Florida, our clinic is dedicated to providing exceptional physiotherapy services to help you achieve optimal health and mobility. Dr. Alyssa Bubeck, a highly skilled and compassionate physiotherapist, brings years of experience and expertise to each personalized treatment plan. Our clinic specializes in a wide range of therapeutic services designed to alleviate pain, improve function, and enhance your overall quality of life.

Welcome to Anytime Fitness, your premier 24/7 gym located at 679 Alderman Road, Palm Harbor, Florida 34683. We are dedicated to helping you reach your health and fitness goals, no matter your schedule. As part of the world's largest 24-hour gym franchise, Anytime Fitness Palm Harbor offers a welcoming and supportive environment for fitness enthusiasts of all levels. Our state-of-the-art facility is equipped with the latest cardio and strength training equipment, ensuring a comprehensive workout experience. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our friendly and professional staff are here to guide and motivate you every step of the way.

Welcome to CorFitness Athletic Studio, your premier destination for health and fitness located in the heart of Palm Harbor, Florida. Situated conveniently at 3785 U.S. 19 Alternate, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At CorFitness Athletic Studio, we are committed to helping you achieve your health and wellness goals through personalized training and a supportive community atmosphere. Our experienced and certified trainers are here to guide you every step of the way, offering a wide range of classes and programs tailored to suit your individual needs. Whether you're looking to build strength, increase flexibility, or improve your overall fitness, our diverse offerings include strength training, cardio workouts, yoga, and more.