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TOP 30 Strength training exercises in Crystal River, FL
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Systema Crystal River Florida
Systema Crystal River Florida, located at 5727 North Larue-Denise Drive in Crystal River, Florida, is a unique institution offering Russian Systema martial arts training. Head instructor George Borrelli is fully certified to teach this martial art by Vladimir Vasiliev. The institution is situated on his horse ranch, providing a tranquil and natural setting for learning. At Systema Crystal River, the focus is on health and self-defense, with advanced concepts taught and practiced by students of all levels. Real, usable self-defense techniques are a priority, empowering individuals to protect themselves effectively. The institution emphasizes empowering women to embrace their natural strength, without conforming to traditional gender stereotypes in combat.
SUP WEEKI
SUP WEEKI is a health institution located at 6895 East Richard Drive in Spring Hill, Florida, United States. At SUP WEEKI, we offer stand up paddleboard experiences on the enchanting Weeki Wachee River. Our expert instructors provide guidance for beginners and help strengthen your entire body through this unique water sport. The crystal clear river is home to a variety of wildlife, including manatees, turtles, deer, otters, and birds, making your paddling experience truly unforgettable. In addition to paddleboarding, SUP WEEKI offers consulting on proper exercise training using programs from NASM and ACE. We focus on stabilizing, strengthening, and powering your body to improve strength, flexibility, aerobic power, and recovery. Our beautiful AirBnB property, 'Shelter from the Storm,' is located right on the water on a private canal and can accommodate up to 8 guests.
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