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TOP 30 Strength and conditioning in South Miami, FL
6 results found
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South Miami Physical Therapy and Pilates
South Miami Physical Therapy and Pilates is a unique institution located at 9028 Southwest 152nd Street in Miami, Florida. As a gym and health facility, we pride ourselves on providing one-on-one, hands-on care to every client that walks through our doors. This personalized approach sets us apart in Miami and ensures that we can get you out of pain quickly. Our therapists use cutting-edge techniques to address the root cause of your issues and deliver fast results in just 5-6 sessions. In addition to our physical therapy services, we also offer virtual office visits for exercise-based needs and ergonomic consultations to optimize your workstation setup. Our small group Pilates classes at our sister company are a great way to continue your progress and improve your overall well-being.
The Bar Method South Miami
The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.
GRIT Miami
GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.
Med Rehab Services
Med Rehab Services is a leading health institution located at 15715 South Dixie Highway in Miami, Florida. We specialize in providing top-quality rehabilitation services to help individuals recover from injuries, surgeries, or other medical conditions. Our team of experienced professionals are dedicated to helping our patients regain their strength, mobility, and independence through personalized treatment plans and cutting-edge therapies. Whether you are recovering from a sports injury, stroke, or surgery, Med Rehab Services is here to support you on your journey to optimal health and wellness. Visit us today and let us help you get back on track to a full and active life.
David Ensignia Tennis Academy - Continental Tennis Center
The David Ensignia Tennis Academy - Continental Tennis Center, located in Miami, Florida, is a premier institution focused on helping tennis players reach their optimal potential. Our program is custom designed to meet the needs of each player, with a team of professional coaches, physical trainers, and psychologists dedicated to enhancing technique, endurance, physical conditioning, mental strength, and competition skills. Our focus is on stroke work and match play strategy, preparing players for professional tournaments such as the Future tournaments and junior national tournaments in the United States. Children are introduced to racquet awareness and proper technique through fun games, while high performance players benefit from personalized training, travel arrangements, and discipline.
KRU PT + Performance Lab
Welcome to KRU PT Performance Lab, located at 1401 Green Road in Deerfield Beach, Florida. We are a cutting-edge institution that combines the expertise of a gym, health facility, and physiotherapist all in one. At KRU PT Performance Lab, we offer personalized rehabilitation and treatment for pain, whether you are recovering from an injury or managing a chronic condition. Our team of specialists will help you regain strength, mobility, and confidence through our comprehensive approach.
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