TOP 30 Best Sports injury recovery exercises in The Villages, Florida

Back In Motion Physical Therapy & Performance in Fort Myers, FL is dedicated to helping you achieve your health and fitness goals. Our team of physical therapists, led by Dr. Sharon Sims, utilizes the Gray Method to assess your unique needs and create a personalized treatment plan. With one-on-one sessions, flexible scheduling, and evidence-based treatments, we are committed to fixing the root cause of your pain, not just the symptoms. Whether you are recovering from an injury, surgery, or managing a chronic condition, our goal is to get you back in motion and living the life you want. Visit our clinic at 12230 River Village Way and start your journey to improved health today!

Fitness Quest Physical Therapy - West Villages is a premier health institution located in North Port, Florida. Our team of skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients achieve their fitness and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility and compassionate staff are here to support you on your journey to optimal health. Visit us at 11045 South Tamiami Trail and start your fitness quest today.

PT Solutions of The Villages is a top-notch health institution located at 8550 Northeast 138th Lane in The Villages, Florida. Specializing in physiotherapy, our team of professionals is dedicated to providing expert treatments in a friendly and welcoming environment. From the moment you walk in, you will be greeted with smiles and energy from our staff. Our clinicians cater to individuals of all ages and treat a wide range of conditions. Conveniently located in The Villages, FL, our clinic is easily accessible for residents and surrounding communities. Whether you are recovering from surgery or seeking rehabilitation, our personalized care will help you achieve your goals.

Alyssa E. Heinrich, MD - The Orthopaedic Institute is a health institution located at 2955 Brownwood Boulevard in The Villages, Florida, United States. Dr. Heinrich is board certified in family medicine and sports medicine, specializing in the non-operative management of musculoskeletal conditions. She utilizes musculoskeletal ultrasound for diagnostic and therapeutic purposes, offering a variety of treatment options such as steroid injections, viscosupplementation, and orthobiologics. Dr. Heinrich is dedicated to patient education and takes a holistic approach to patient care, tailoring treatment to individual goals for musculoskeletal health. The Orthopaedic Institute has 10 state-of-the-art clinic locations and 5 Express Ortho locations to provide exceptional care to patients. Dr. Heinrich enjoys pilates, needlepoint, reading, and cooking in her free time.

Tallahassee Orthopedic & Sports Physical Therapy is a premier health institution located at 2121 West Tennessee Street in Tallahassee, Florida. Founded in 1988 by CEO and Administrator Kent, who has a wealth of experience in athletics and outpatient physical therapy. Kent holds a Doctorate of Physical Therapy and is actively involved in patient treatment. He is dedicated to providing the highest quality care to his patients. The institution is also home to Dr. Jasmine James, who earned her Doctorate of Physical Therapy from Florida Agricultural and Mechanical University. Jasmine specializes in manual therapy intervention and is passionate about helping her patients recover and regain their mobility.

Boost Sports Performance, located at 2349 Village Square Parkway in Fleming Island, Florida, is a premier gym and health institution dedicated to helping individuals achieve their fitness and sports performance goals. With over 20,000 square feet of space and a wide variety of equipment and services, Boost Sports Performance is committed to providing a complete health and fitness experience for its members. At Boost Sports Performance, personalized training is offered at the individual level with one-on-one coaching sessions, as well as small group and large group training options. The institution aims to go beyond the typical "gym attitude" by creating a welcoming community atmosphere where members feel like they are part of a second home.

Welcome to The Pilates Krewe - Westchase, your premier destination for personalized Pilates experiences in the heart of Westchase Town Center, Florida. Conveniently located at 9568 West Linebaugh Avenue, our studio is the newest addition to the renowned Pilates Krewe family, offering an inviting space where fitness meets community. At The Pilates Krewe, we believe in crafting a workout environment that caters to all ages, body types, and skill levels. With over 175 weekly classes across our three Tampa locations, including South Tampa and Tampa Heights, we are committed to providing personalized instruction that enriches lives and accelerates well-being. Our Westchase studio not only offers our famous group classes but also private sessions, yoga, and innovative electromagnetic stimulation training (EMS).

Lake Centre for Rehab is a health institution located at 340 Heald Way in The Villages, Florida, United States. The team of physiotherapists at Lake Centre for Rehab are highly skilled and dedicated to providing excellent care to their patients. From treating vertigo to specializing in orthopedic issues, the staff at Lake Centre for Rehab are committed to helping their patients achieve their goals. The therapists at Lake Centre for Rehab have a wide range of expertise, from manual therapy to sport-specific injuries. Patients can expect personalized care and a welcoming atmosphere at this institution. Whether you are recovering from a hunting accident or a knee replacement, the team at Lake Centre for Rehab will work with you to help you regain strength and mobility. With a focus on empathy and dedication, the therapists at Lake Centre for Rehab are committed to helping their patients improve their quality of life. Whether you are looking to improve your balance or recover from a serious injury, Lake Centre for Rehab is the place to go for top-quality care.

Select Physical Therapy in Apollo Beach is a premier health institution located at 232 Harbor Village Lane, offering top-quality physical therapy services to the residents of Apollo Beach, Florida. Our expert team of therapists is dedicated to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized attention and evidence-based practices, Select Physical Therapy is committed to helping our patients achieve their health and wellness goals. Visit us today and let us help you on your journey to better health.

Fitness Quest Physical Therapy in North Port is a leading health institution specializing in physiotherapy services. Located at 2530 Bobcat Village Center Road, our expert team of physiotherapists is dedicated to helping patients achieve their fitness and rehabilitation goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our personalized treatment plans are designed to meet your specific needs. With a focus on holistic care and evidence-based practices, we are committed to providing the highest quality of care to our patients. Visit Fitness Quest Physical Therapy in North Port and start your journey towards a healthier, happier you.

CORA Physical Therapy Mulberry Lane, located at 8768 Southeast 165th Mulberry Lane in The Villages, Florida, is a premier health institution specializing in physiotherapy. Our licensed clinicians are dedicated to delivering top-notch care with a focus on achieving optimal results for our patients. Our team of highly trained doctors of physical therapy have expertise in outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment. At CORA Mulberry Lane, we offer state-of-the-art treatments and competitive self-pay rates to serve the Lake Sumter and Marion County communities in Florida. Our evidence-based approaches and exceptional patient outcomes set us apart as the leading physical therapy provider in the state. We work with a wide range of insurance providers to ensure that everyone receives the care they need.

CORA Physical Therapy Grand Traverse, located at 2953 Traverse Trail in The Villages, Florida, is a leading health institution specializing in physiotherapy. Our licensed clinicians are dedicated to providing state-of-the-art treatments with a focus on achieving superior outcomes and delivering personalized care to each patient. Our highly trained staff offers specialized services in Pre- and Post-op Rehabilitation, Vestibular Treatments, and programs for Parkinson's, including LSVT Big Certified Therapists. At CORA Grand Traverse, we pride ourselves on offering advanced treatments and evidence-based approaches to ensure exceptional patient outcomes. We work with a wide range of insurance providers to make sure everyone receives the care they need. Our customized treatment programs are designed to address specific problem areas so that our patients can return to their favorite activities.

The Lake Centre for Rehab, located at 1400 U.S. 441 in The Villages, Florida, is a premier health institution specializing in physiotherapy. The team of dedicated professionals at the Lake Centre for Rehab includes experts in various fields such as pelvic floor rehab, balance issues, orthopedic injuries, and more. With a range of certifications and degrees from reputable institutions, the staff at Lake Centre for Rehab are committed to providing top-notch care to their patients. From treating pelvic floor dysfunction to helping patients recover from orthopedic injuries, the team at Lake Centre for Rehab offers personalized treatment plans to meet each individual's needs. Patients rave about the excellent customer service, attentive care, and positive results they experience at Lake Centre for Rehab. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your overall wellness, the Lake Centre for Rehab is the place to go for expert care and rehabilitation.

CORA Physical Therapy Spanish Springs, located at 1114 Bichara Boulevard in The Villages, Florida, is a top-tier health institution specializing in physiotherapy. Our licensed clinicians are dedicated to providing superior outcomes and personalized care to each patient. Our highly trained staff, including doctors of physical therapy, specialize in outpatient orthopedic, sports, and industrial rehabilitation, work comp treatment, and more. At CORA Spanish Springs, we offer advanced treatments and competitive self-pay rates, making us the leading physical therapy provider in Florida. Our evidence-based approaches and exceptional patient outcomes set us apart, and we work with a wide range of insurance providers to ensure our patients receive the care they need. We customize treatment programs to target specific problem areas so our patients can return to their favorite activities.

CORA Physical Therapy Hunter's Creek, located at 4125 Hunters Park Lane in Orlando, Florida, is a top-tier institution offering cutting-edge treatments by licensed clinicians dedicated to achieving the best possible results for their patients. Specializing in outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment, the highly trained staff includes doctors of physical therapy who are committed to providing personalized care. At CORA Physical Therapy Hunter's Creek, patients can expect state-of-the-art treatments, evidence-based approaches, and exceptional outcomes. The institution prides itself on working with a wide range of insurance providers and offering competitive self-pay rates. With a focus on customizing treatment programs to target specific problem areas, the goal is to help patients return to their favorite activities pain-free.

SHP Rehab & Wellness Center - Dr. R. Kevin O'Brien DC is a premier health institution located at 603 Village Boulevard in West Palm Beach, Florida, United States. Led by Dr. R. Kevin O'Brien, a highly skilled chiropractor, the center offers a wide range of services aimed at helping patients achieve optimal health and wellness. From chiropractic adjustments to physical therapy and rehabilitation, the team at SHP Rehab & Wellness Center is dedicated to providing personalized care to each individual. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, you can trust in the expertise and compassion of the professionals at this esteemed institution.

FYZICAL Therapy and Balance Centers in Wildwood, Florida is a leading health institution specializing in physiotherapy services. Our team of experienced and dedicated physiotherapists are committed to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Located at 3990 Florida 44, our state-of-the-art facility offers a wide range of services tailored to meet the individual needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your balance and strength, FYZICAL Therapy and Balance Centers is here to help you achieve your health and wellness goals. Visit us today and take the first step towards a healthier, more active lifestyle.

CORA Physical Therapy Lake Sumter Landing, located at 1050 Old Camp Road in The Villages, Florida, is a premier health institution specializing in physiotherapy. Formerly known as Advanced Physical Therapy, this facility is situated in Creekside Medical Plaza and is equipped with cutting-edge treatments provided by licensed clinicians dedicated to achieving superior outcomes and delivering personalized care. The highly skilled staff at CORA Lake Sumter offers specialized services in Pre- and Post-op Rehabilitation, Lymphedema Therapy, Vestibular Treatments, and programs for Parkinson's Disease, including LSVT Big certified therapists. As Florida's leading physical therapy provider, CORA Physical Therapy Lake Sumter is committed to serving The Villages community with advanced treatment options and evidence-based approaches. The institution works with a wide range of insurance providers to ensure that all patients receive the care they need. Customized treatment programs are designed to address individual needs and help patients return to their favorite activities. At CORA Physical Therapy Lake Sumter Landing, patients are treated with respect and compassion, with a focus on achieving optimal results.

Massage Envy is a premier beauty salon, health, and spa located at 1004 Bichara Boulevard in The Villages, Florida. Offering a wide range of massage therapy services, including Swedish, deep tissue, and hot stone massages, Massage Envy is dedicated to providing a relaxing and rejuvenating experience for all of its clients. With highly trained and licensed massage therapists, state-of-the-art facilities, and a commitment to customer satisfaction, Massage Envy is the perfect destination for anyone looking to unwind and pamper themselves. Visit us today and experience the ultimate in relaxation and wellness.

Garner Physical Therapy Center, located at 827 Cypress Village Boulevard in Ruskin, Florida, is a health institution specializing in physiotherapy. Our goal is to provide effective rehabilitation programs to help you return to full function quickly and safely. Our dedicated physical therapists use cutting-edge techniques and personalized care to guide you back to peak well-being. We offer custom treatment plans, hands-on techniques, and tailor-made exercise programs to address your specific needs. With over 80% of our new patients referred by local doctors, you can trust Garner Physical Therapy Center for exceptional care. Your privacy is our top priority, so please refrain from sharing confidential health information on our website. Choose Garner Physical Therapy Center for personalized, compassionate care from highly trained professionals.

Dr. Sharon Sims - Doctor of Physical Therapy is a leading health institution located at 12230 River Village Way in Fort Myers, Florida, United States. Specializing in physiotherapy, Dr. Sims and her team are dedicated to helping patients get to the root cause of their pain, stiffness, or injury. With four convenient locations in Southwest Florida and same-day appointments available, patients can easily access the care they need. From sports injuries to chronic pain, Dr. Sharon Sims offers a wide range of physical therapy services to address various conditions. Whether you're recovering from surgery or looking to improve your mobility, Dr. Sharon Sims can guide you on your journey towards getting back in motion.

Welcome to Chameleon Pilates, your premier destination for health and wellness in Bradenton, Florida! Conveniently located at 501 Village Green Parkway, our studio offers a serene and welcoming environment where you can transform your fitness journey. At Chameleon Pilates, we specialize in personalized Pilates sessions designed to cater to all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are committed to helping you achieve your health goals, whether you're looking to improve flexibility, build strength, or enhance overall well-being. With a focus on individualized attention, we ensure that every session is tailored to meet your unique needs. Discover the transformative power of Pilates with us and embrace a healthier, more balanced lifestyle. Visit Chameleon Pilates today and embark on your path to wellness!

Welcome to Healthy Home Healthcare, your trusted partner in wellness and rehabilitation, conveniently located at 819 Cypress Village Blvd #2, Sun City Center, FL 33573. We are dedicated to providing top-notch physiotherapy services tailored to meet the unique needs of each individual. Our team of experienced and compassionate professionals is committed to helping you achieve optimal health and improve your quality of life. At Healthy Home Healthcare, we specialize in personalized treatment plans designed to aid recovery, enhance mobility, and alleviate pain. Whether you're dealing with a sports injury, recovering from surgery, or managing a chronic condition, our state-of-the-art facility and evidence-based therapies ensure you receive the highest standard of care in a comfortable and supportive environment.

The Advanced Orthopedics Institute (AOI) is a leading health institution located at 1400 U.S. 441 in The Villages, Florida, United States. Specializing in sports medicine, shoulder surgery, and cartilage regeneration, AOI is dedicated to providing extraordinary outcomes with cutting-edge technology. Patients at AOI have experienced revolutionary approaches to shoulder surgery, with many expressing gratitude for the exceptional care provided by Dr. Cook and the team. The institution prides itself on being upfront and transparent with patients, ensuring they understand what to expect throughout their treatment. If you are experiencing joint pain or weakness, it's time to take action and reclaim your quality of life. Visit AOI today and experience the difference for yourself.

Florida Musculoskeletal Institute is a premier healthcare facility located at 910 Old Camp Road in The Villages, Florida. Our dedicated team of healthcare professionals specializes in treating a wide range of musculoskeletal conditions, including orthopedic injuries, sports medicine, and joint replacements. With state-of-the-art technology and personalized care, we are committed to helping our patients achieve optimal musculoskeletal health and overall well-being. Visit us today to experience the highest quality of care in a welcoming and compassionate environment.

American Foot & Ankle Centers is a premier medical institution located at 1501 U.S. 441 in The Villages, Florida. Specializing in podiatric care, our team of experienced doctors and healthcare professionals are dedicated to providing top-notch treatment for foot and ankle conditions. Whether you are dealing with a sports injury, arthritis, diabetic foot complications, or any other foot-related issue, our experts are here to help. With a commitment to excellence in patient care and cutting-edge treatments, American Foot & Ankle Centers is your go-to destination for optimal foot health.

Lan Anh Nguyen is a reputable physiotherapy institution located at 809 County Road 466 in The Villages, Florida, United States. With a focus on health and wellness, their team of experienced physiotherapists is dedicated to providing quality care and personalized treatment plans for patients of all ages. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Lan Anh Nguyen is committed to helping you achieve your health goals. Visit their facility today to experience the benefits of their expert care and compassionate approach to physiotherapy.

Nelson E. Campbell III, OT is a leading health institution located at 8686a East County Road 466 in The Villages, Florida, United States. Specializing in physiotherapy, our experienced team provides personalized care and treatment plans to help patients improve their physical health and well-being. Our state-of-the-art facility offers a range of services to address various conditions and injuries, helping individuals regain strength, mobility, and independence. Trust Nelson E. Campbell III, OT to help you on your journey to better health.

Dick Andal is a leading physiotherapy institution located at 340 Heald Way in The Villages, Florida. Our team of experienced professionals is dedicated to providing top-notch health services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on personalized care and evidence-based treatments, Dick Andal is committed to helping individuals achieve their health goals and live their best lives. Visit us today to experience the difference our expert care can make in your life.

TRACEY ALISON GOLDSTEIN-MARQUEZ is a well-established physiotherapy institution located at 2955 Brownwood Boulevard in The Villages, Florida, United States. With a team of highly skilled professionals, they provide top-notch healthcare services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are seeking rehabilitation after surgery or looking to enhance your athletic performance, TRACEY ALISON GOLDSTEIN-MARQUEZ offers personalized treatment plans to meet your specific needs. Visit them today to experience expert care in a welcoming and compassionate environment.