TOP 30 Best Sports injury recovery exercises in Fort Myers, Florida

Back In Motion Physical Therapy & Performance in Fort Myers, FL is dedicated to helping you achieve your health and fitness goals. Our team of physical therapists, led by Dr. Sharon Sims, utilizes the Gray Method to assess your unique needs and create a personalized treatment plan. With one-on-one sessions, flexible scheduling, and evidence-based treatments, we are committed to fixing the root cause of your pain, not just the symptoms. Whether you are recovering from an injury, surgery, or managing a chronic condition, our goal is to get you back in motion and living the life you want. Visit our clinic at 12230 River Village Way and start your journey to improved health today!

Welcome to Sports and Spine, your premier destination for chiropractic care in Fort Myers, Florida. Conveniently located at 4975 Royal Gulf Circle, we specialize in providing comprehensive care for sports injuries and spine-related issues. Our dedicated team of experienced chiropractors is committed to helping you achieve optimal health and wellness through personalized treatment plans tailored to your specific needs. At Sports and Spine, we understand the unique challenges that athletes face, and we are passionate about helping you recover quickly and effectively. Whether you're dealing with a sports injury, chronic pain, or seeking preventive care, our state-of-the-art facility is equipped with the latest technology and techniques to ensure you receive the highest quality care.

Welcome to Alan Nguyen, DO | Interventional Pain Management & Sports Medicine, where your journey to optimal health and peak performance begins. Located at 3033 Winkler Avenue, Fort Myers, Florida 33916, our practice specializes in Physical Medicine & Rehabilitation (PM&R) and Interventional Spine & Sports Medicine, offering comprehensive care tailored to meet the unique needs of each patient. Dr. Alan Nguyen, a highly skilled and compassionate physician, brings a wealth of expertise to our community. With a Doctor of Osteopathic Medicine degree from Nova Southeastern University and a PM&R residency completed at Larkin Community Hospital, Dr. Nguyen is adept at diagnosing and treating a wide range of neuromusculoskeletal conditions. His dedication to patient care led him to further specialize through a fellowship in interventional spine and sports medicine at the esteemed Cantor Spine Center at the Paley Orthopedic & Spine Institute.

Welcome to Personal Training Fort Myers: Fitness Coach Katy Hutcherson Located at 9400 Gladiolus Drive, Fort Myers, Florida 33908, Personal Training Fort Myers, led by the expert Fitness Coach Katy Hutcherson, is dedicated to helping you achieve your ideal health and fitness goals. Our gym is more than just a place to work out; it's a supportive community where you can transform your body and mind with personalized attention and effective workout strategies.

Back In Motion Performance & Physical Therapy in Fort Myers, Florida is dedicated to helping you get back to being healthy and active without feeling old or frail. With four convenient locations in Southwest Florida and same day appointments available, our skilled physical therapists specialize in treating the root cause of your pain, stiffness, or injury. Our approach is unique, focusing on a natural and holistic methodology that incorporates personalized, one-on-one care without the use of technicians or assistants. Whether you're seeking physical therapy, pelvic floor therapy, personal training, or athletic performance training, our experienced team is here to empower you on your journey to optimal wellness. Led by Dr. Scott Gray and utilizing the innovative Gray Method, we strive to address the underlying causes of your health issues and provide lasting relief. Don't live another day with pain or stiffness - take the next step towards a pain-free lifestyle by visiting our Fort Myers clinic today. Unlock the secrets to lasting pain relief and optimal health with a complimentary copy of Dr. Scott Gray's best-selling book, "Fixing the Cause & Not the Symptoms." Experience a full body approach to health, performance, and wellness at Back In Motion Performance & Physical Therapy Fort Myers FL."

Select Physical Therapy in Fort Myers is a leading healthcare institution dedicated to providing top-quality physical therapy services to patients in the Fort Myers area. Located at 13670 Metropolis Avenue, our team of highly skilled therapists are committed to helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our facility is equipped with state-of-the-art equipment and our therapists are experienced in a wide range of techniques to address a variety of conditions. Whether you are recovering from surgery, a sports injury, or seeking relief from a chronic condition, Select Physical Therapy in Fort Myers is here to help you achieve your rehabilitation goals.

FYZICAL Therapy & Balance Centers in East Fort Myers is a premier health institution located at 10676 Colonial Boulevard in Fort Myers, Florida. Our dedicated team of physiotherapists specializes in providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a commitment to excellence, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at FYZICAL Therapy & Balance Centers - East Fort Myers.

Fitness Quest Physical Therapy - Fort Myers Gateway is a leading health institution located in Fort Myers, Florida. Our team of experienced physiotherapists are dedicated to helping our patients achieve their fitness and rehabilitation goals. Our facility is equipped with state-of-the-art equipment and resources to provide the highest quality care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, Fitness Quest Physical Therapy is here to support you on your journey to optimal health. Visit us at 11930 Fairway Lakes Drive, Fort Myers, and let us help you on your fitness quest.

FYZICAL Therapy & Balance Centers in North Fort Myers is a leading institution offering comprehensive physical therapy and balance services. Located at 16251 North Cleveland Avenue in Florida, our team of skilled doctors and physiotherapists are dedicated to providing personalized care to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With state-of-the-art equipment and a holistic approach to healing, we strive to empower our patients to achieve their health goals and regain their mobility. Visit us today to experience the difference FYZICAL can make in your life.

FYZICAL Therapy & Balance Centers - Fort Myers Metro is a top-rated health institution located at 13010 Metro Parkway in Fort Myers, Florida. Specializing in physiotherapy, this center offers comprehensive services to help patients improve their physical well-being and regain balance in their lives. With a team of skilled and experienced therapists, FYZICAL Therapy & Balance Centers is dedicated to providing personalized care and effective treatment plans for a wide range of conditions. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, this institution is committed to helping you achieve your goals. Visit FYZICAL Therapy & Balance Centers - Fort Myers Metro for expert care and support on your journey to better health.

Fitness Quest Physical Therapy in North Fort Myers is a leading health institution specializing in physiotherapy services. Located at 18900 North Tamiami Trail in Florida, United States, our dedicated team of professionals is committed to helping patients improve their physical well-being through personalized treatment plans and expert care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our state-of-the-art facility and compassionate staff are here to support you on your journey to optimal health. Visit Fitness Quest Physical Therapy in North Fort Myers today and take the first step towards a healthier, happier you.

Chiropractor/Physical Therapy-North Fort Myers: Amy Kerr DC is a leading health institution located at 13720 North Cleveland Avenue in North Fort Myers, Florida, United States. Led by Dr. Amy Kerr, this facility specializes in chiropractic care and physical therapy services to help patients achieve optimal health and wellness. With a focus on personalized treatment plans and compassionate care, Dr. Kerr and her team are dedicated to improving the overall well-being of their patients. Whether you are seeking relief from pain, recovering from an injury, or looking to improve your mobility, Chiropractor/Physical Therapy-North Fort Myers: Amy Kerr DC is here to help you on your journey to better health.

Rubino Physical Therapy Sports Wellness is a premier institution located in Bonita Springs, Florida, serving residents in Naples, Estero, and Fort Myers. Led by Dr. Michael Rubino, PT, DPT, MTC, the institution offers a range of services including traditional physical therapy, sports recovery, TPI golf screenings, and wellness programs. Dr. Rubino's personalized approach ensures that each session is tailored to the individual needs of the patient, leading to faster recovery and optimal function. Unlike traditional physical therapy clinics, Dr. Rubino's sole practitioner model allows for focused attention and longer sessions, both in-office and at convenient locations such as the patient's home, gym, golf course, or pool. By appointment only, Rubino Physical Therapy Sports Wellness is dedicated to providing exceptional care and promoting overall wellness for all clients.

Welcome to Athletic Recovery Services, your premier destination for holistic recovery and wellness in Fort Myers, Florida. Conveniently located at 1910 Courtney Drive, our facility is dedicated to supporting athletes and fitness enthusiasts in their journey to optimal health and performance. At Athletic Recovery Services, we understand the physical demands that come with an active lifestyle. Our team of experienced professionals offers a comprehensive range of services designed to enhance recovery, prevent injuries, and promote overall well-being. Whether you're a professional athlete, a weekend warrior, or someone looking to improve your fitness routine, we tailor our treatments to meet your unique needs.

Dr. Scott Gray- Sports Injury is a leading institution located at 9724 Commerce Center Court in Fort Myers, Florida, United States. Specializing in sports medicine and physical therapy, our team of experts is dedicated to helping athletes of all levels overcome their injuries and return to peak performance. We understand the physical and emotional challenges that come with sports injuries and provide personalized treatment plans to address both aspects of your recovery journey. From shin splints to ACL tears, we have the knowledge and expertise to help you get back on track. Don't let a sports injury hold you back any longer - take the next step towards healing with Dr. Scott Gray- Sports Injury.

Orthopaedic Motion & Sport is a premier health institution located at 14651 Jetport Loop in Fort Myers, Florida. Specializing in orthopaedics, this facility offers top-notch care for patients seeking treatment for sports-related injuries and musculoskeletal conditions. With a team of experienced and dedicated medical professionals, Orthopaedic Motion & Sport provides personalized treatment plans to help patients regain mobility, strength, and overall well-being. Whether you are an athlete looking to get back in the game or an individual seeking relief from chronic pain, this institution is committed to helping you achieve your health goals.

Shannon Willits - Movement Arts Pilates Fort Myers is a premier fitness and wellness center located at 13211 McGregor Boulevard in Fort Myers, Florida. Specializing in Pilates and movement arts, our experienced instructors offer personalized classes and training sessions to help clients achieve their fitness goals. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Shannon Willits - Movement Arts Pilates Fort Myers is dedicated to helping you reach your full potential. Join us today and experience the transformative power of Pilates and movement arts.

Apex Physical Therapy is a leading health institution located in Cape Coral, Florida. Our team of experienced physiotherapists are dedicated to providing top-notch care to help clients recover from injuries, manage pain, and improve their overall physical well-being. In addition to traditional physical therapy services, we also offer athletic performance enhancement programs and diagnostic services to help our clients achieve their health and fitness goals. Visit us at either of our convenient locations in Fort Myers or Cape Coral to experience the Apex PT difference.

ReEnvision Physical Therapy is a leading health institution located at 9918 Gulf Coast Main Street in Fort Myers, Florida. Our dedicated team of professionals is committed to providing personalized and effective physical therapy services to help our patients reenvision a healthier and more active lifestyle. With state-of-the-art facilities and a patient-centered approach, we strive to deliver the highest quality care and support to individuals of all ages and fitness levels. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall wellness, ReEnvision Physical Therapy is here to help you achieve your goals and optimize your physical well-being. Visit us today and let us guide you on your journey to better health and mobility.

Edge Physical Therapy is a leading healthcare institution located at 10591 Veneto Drive in Fort Myers, Florida, United States. Our dedicated team of experienced therapists is committed to providing personalized care and innovative treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall health and well-being. Whether you are recovering from surgery, dealing with a sports-related injury, or seeking relief from a musculoskeletal condition, our state-of-the-art facility and compassionate staff are here to support you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier, more active lifestyle.

C.I.T Rehab & Wellness Center is a health institution located at 2665 Cleveland Avenue, Fort Myers, Florida, United States. Our primary focus is on general medicine, with the goal of preventing, detecting, and treating common diseases. We also offer a range of services including complete blood count, urine analysis, electrocardiogram, abdominal ultrasound, chest x-ray, tumor markers, mammography, and Pap smear. In addition to general medicine, we provide personalized nutritional assessments to evaluate body weight, fat and muscle mass, metabolic rate, and eating habits. Our team of professionals offers physical therapy services such as stretching, injury treatment, and massage therapy to improve overall wellness.

Physical Therapy Now at Palm Pointe is a leading health institution located in Fort Myers, Florida, United States. Our team of experienced physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Physical Therapy Now at Palm Pointe is here to help you achieve your goals. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

Rivers Run Pilates and Specialty Fitness is a premier gym and health institution located at 1570 Colonial Boulevard in Fort Myers, Florida. Our facility offers a variety of specialized fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or a seasoned fitness enthusiast, Rivers Run Pilates and Specialty Fitness is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and start your journey to a healthier, happier you.

Pelletier Rickert Physical Therapy is a top-rated health institution located at 1240 Southeast 8th Terrace in Cape Coral, Florida. Our team of experienced physiotherapists, including Dr. JoAnne R. Pelletier, Lawrence P. Rickert, and Dr. Patrick L. Rickert, have been serving Southwest Florida since 1989. We offer a wide range of services that have been voted the BEST of Southwest Florida by News-Press Readers poll. With offices in North Fort Myers, Cape Coral, Pine Island, Bokeelia, St. James City, Fort Myers, Punta Gorda, Port Charlotte, and Matlacha, we are dedicated to providing quality care to our patients. To schedule an appointment, please call our Cape Coral office at (239) 772-3335 or our Pine Island office at (239) 283-1716. If you prefer to email us, please send a message to [email protected] We look forward to helping you on your path to recovery and wellness.

Welcome to Riverstone Massage Therapy LLC, your sanctuary of relaxation and rejuvenation located in the heart of Fort Myers, Florida. Nestled within the Beacon Executive Suites at 8359 Beacon Boulevard, our beauty salon and spa is dedicated to providing a tranquil escape from the everyday hustle and bustle. At Riverstone Massage Therapy, we specialize in a holistic approach to health and wellness, offering a range of therapeutic massage services designed to soothe the body, mind, and spirit. Our skilled and licensed therapists are committed to delivering personalized treatments that cater to your unique needs, ensuring a rejuvenating experience that leaves you feeling refreshed and revitalized.

Welcome to Lifestyles Healthcare Group: Darin Stokke, DC, your premier destination for comprehensive healthcare solutions in Fort Myers, Florida. Conveniently located at 11300 Lindbergh Boulevard, our integrated medical office is dedicated to providing top-tier medical, chiropractic, and rehabilitative services tailored to meet your unique needs. At Lifestyles Healthcare Group, we have reimagined healthcare by bringing together a team of exceptional medical staff, chiropractors, rehabilitation specialists, and manual therapists under one roof. Our innovative approach combines advanced diagnostic tools, thorough examination procedures, and cutting-edge treatment methods to deliver a personalized and effective plan of care for each patient. We reject the notion of a one-size-fits-all approach, focusing instead on individualized care to achieve the fastest and most effective results.

Welcome to Empower Her Physical Therapy & Wellness, the leading pelvic floor therapy clinic in Southwest Florida. Located at 12731 World Plaza Lane, Fort Myers, Florida, we specialize in providing exceptional care for women during pregnancy, postpartum, and beyond. Our mission is to empower women to achieve pain-free pregnancies, effectively manage pelvic pain and sexual health, and confidently return to their favorite sports and activities after childbirth. Founded by Dr. Emily Kadish, Empower Her was born out of a desire to challenge the status quo of the healthcare system. We offer a unique, one-on-one experience with highly specialized providers, ensuring that you receive personalized and comprehensive care. Our approach goes beyond the pelvic floor, aiming to identify and address the root causes of your symptoms.

Welcome to Club Pilates Fort Myers, your premier destination for health and wellness located at 13211 McGregor Boulevard, Fort Myers, Florida. At Club Pilates, we are dedicated to providing a comprehensive fitness experience that caters to individuals of all fitness levels. Our state-of-the-art studio offers a wide range of Pilates classes designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is passionate about helping you achieve your fitness goals in a supportive and inclusive environment. Whether you are a beginner or an experienced practitioner, our classes are tailored to meet your unique needs and ensure you get the most out of your workout.

Edge Physical Therapy is a leading health institution located at 3300 Herons Glen Boulevard in North Fort Myers, Florida. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and modalities to ensure our patients achieve their health goals. At Edge Physical Therapy, we are committed to providing quality care in a welcoming and supportive environment.

Apex Physical Therapy is a premier health institution located at 15751 San Carlos Boulevard in Fort Myers, Florida. Our team of skilled physiotherapists offers a wide range of services including physical therapy, athletic performance enhancement, and diagnostic services. With a commitment to providing personalized care and cutting-edge treatments, Apex Physical Therapy is dedicated to helping patients achieve their health and wellness goals. Visit us at our convenient locations in Fort Myers and Cape Coral for top-notch care and rehabilitation services.