TOP 30 Best Self discipline exercises in Florida

"There's No Quit! Kickboxing and Self Defense Studio" is a premier health institution located at 2423 Martin Luther King Junior Boulevard in Panama City, Florida. Our studio specializes in kickboxing and self defense classes, offering a fun and challenging workout experience for all fitness levels. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your self defense skills in a supportive and motivating environment. Whether you're looking to build strength, increase flexibility, or learn practical self defense techniques, our studio has something for everyone. Join us at "There's No Quit!" and discover the power of kickboxing and self defense training.

UndergrounD Fitness and Self Defense is a premier Montessori martial arts academy located in Jacksonville, Florida. Our classes focus on increasing strength, mobility, discipline, and focus in a fun and engaging environment. With our experienced instructors, Master Christopher Williams and Master Benjamin LaMasters, students of all ages and skill levels can learn martial arts and self-defense techniques. Our personalized coaching, online or in person, helps individuals achieve their fitness and martial arts goals. We also offer programs for the elderly and mobility-impaired, focusing on range of motion, flexibility, balance, and stress relief techniques. Join our community and experience the transformative journey of martial arts with UndergrounD Fitness and Self Defense.

AD Self Defense Celebration - Arthur Dib is a personal school located at 851 Celebration Avenue, Celebration, Florida, United States. Specializing in Brazilian Jiu-Jitsu and Krav Maga techniques, the institution focuses on intelligent safety conduct developed by Arthur Dib. Students are required to wear the Celebration Self Defense T-shirt, black shorts or pants, half boxing gloves, and shin guards during classes. Self-defense is emphasized as a way to defend against any threat to one's life or physical well-being, with benefits including improved concentration, discipline, anti-bullying skills, physical conditioning, self-confidence, and stress reduction. The Krav Maga belt system follows a progression from white to black, with each level requiring demonstration of specific techniques for graduation. Krav Maga, developed in Israel, is recognized worldwide as a personal self-defense system, focusing on practical techniques to neutralize threats in various situations. The institution's teaching philosophy emphasizes the importance of prevention, observation, and quick, effective counter-attacks. With a history rooted in Jewish resistance movements during World War II, Krav Maga has evolved into a comprehensive self-defense system suitable for individuals of all ages, genders, and physical abilities. Graduation in Krav Maga is based on proficiency in techniques and is granted upon completion of required demonstrations.

MRkarate Martial Arts, Fitness & Self Defense is a premier martial arts studio located at 241 North Hunt Club Boulevard in Longwood, Florida. Our focus is on teaching effective fighting and fitness training techniques, as well as custom martial arts training for individuals of all levels and abilities. Whether you are a beginner or have previous training, our classes will help you learn several self-defense techniques that can be useful in real-life situations. Our instructors specialize in Isshinryu Karate, a style that originated in Okinawa. Sensei Mike Reeves will teach you the katas and techniques of Isshinryu Karate, helping you develop strength, balance, flexibility, and aerobic capacity. We use Isshinryu Katas to practice kicking techniques, self-defense techniques, and various strikes, ensuring that you receive a well-rounded martial arts education.

Universal Self Defender is a premier health institution located in Miami, Florida. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in any situation. Our experienced instructors offer a range of programs tailored to different skill levels, ensuring that everyone can learn how to defend themselves effectively. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn valuable self-defense techniques, Universal Self Defender is the place for you. Join us at 8570 Southwest 132nd Place and start your journey towards becoming a more empowered and self-assured individual today.

Welcome to Gracie Barra Trinity - Brazilian Jiu-Jitsu & Self Defense, your premier destination for martial arts and self-defense training in New Port Richey, Florida. Conveniently located at 8515 Old County Road 54, our facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Gracie Barra Trinity, we are dedicated to promoting health, fitness, and personal growth through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are passionate about teaching the art of Jiu-Jitsu, focusing on technique, discipline, and self-confidence. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our diverse range of classes caters to everyone’s needs.

Moy Yat Ving Tsun Kung Fu is a renowned martial arts institution located in the heart of Tallahassee, Florida. Our gym offers a unique blend of traditional Ving Tsun Kung Fu training, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels achieve their goals and improve their overall health and well-being. Join us at 637 Railroad Square and discover the transformative power of Ving Tsun Kung Fu.

Tien Lung Kung Fu is a renowned martial arts institution located at 1892 Mill Street in Tallahassee, Florida. Specializing in the ancient art of Kung Fu, this gym promotes physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, agility, and confidence. Join Tien Lung Kung Fu today to embark on a journey of self-improvement and empowerment.

Martial Arts America, located at 4475 Coastal Place in Pace, Florida, is a health institution that focuses on the practice of karate. Contrary to what is often portrayed in movies, karate is not about violence, but rather about respect, self-control, confidence, humility, and self-development. It has become a popular choice for individuals looking for a way to improve their physical and mental well-being. At Martial Arts America, students are able to progress at their own pace and set their own goals, allowing for personal growth and development. The practice of martial arts helps to instill discipline, improve physical fitness, and enhance mental focus. Whether you are a child, youth, or adult, karate training can help improve reflexes, coordination, strength, and stamina.

Gordon Martial Arts, located at 130 Oakdale Avenue West in Crestview, Florida, is a health institution focused on providing top-notch martial arts training. By providing your number, you consent to receive marketing messages from Gordon Martial Arts, but you can opt-out anytime. The instructors at Gordon Martial Arts are known for their professionalism and dedication to their students, ensuring that each individual receives personalized attention and instruction. The institution aims to empower the community through Taekwondo, Hapkido, and Jujutsu training, helping students develop critical life skills, self-defense techniques, leadership abilities, and positive character traits. Whether you're looking to lose weight, build muscle, or learn self-defense, Gordon Martial Arts has a program for you. Join us today and experience the benefits of martial arts training firsthand!

D3 Martial Arts is a premier gym and health institution located in Palm Harbor, Florida. Our state-of-the-art facility at 34010 US Highway 19 North offers top-notch training in various martial arts disciplines for students of all levels and ages. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or a seasoned martial artist wanting to advance your techniques, D3 Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Revolutionary Martial Arts & Fitness is a premier health institution located at 2141 South Tamiami Trail in Venice, Florida, United States. Our facility offers a unique blend of martial arts training and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From traditional martial arts classes to high-intensity interval training, our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Join us at Revolutionary Martial Arts & Fitness and experience the transformative power of martial arts and fitness.

Pythagoras Jiu-Jitsu, located at 3941 Tamiami Trail in Punta Gorda, Florida, is a health institution dedicated to providing top-notch instruction in the art of Jiu-Jitsu. Coach Spencer Mumme leads the adult and kid-friendly gym, offering a welcoming environment for beginners and experienced practitioners alike. With a focus on community and personal growth, Pythagoras Jiu-Jitsu is the perfect place to start your Jiu-Jitsu journey or enhance your skills as a hobbyist or competitor. Coach Spencer is highly praised for his skill and patience, making him an excellent teacher for students of all levels. The academy boasts a knowledgeable and experienced head coach, ensuring that each student receives high-quality instruction. With a strong emphasis on self-improvement and personal success, Pythagoras Jiu-Jitsu aims to help individuals reach their full potential through the practice of Jiu-Jitsu.

Golden Gate Karate School is a premier martial arts institution located in Naples, Florida. Our school is dedicated to promoting physical fitness, mental discipline, and personal growth through the practice of traditional karate techniques. Our experienced instructors provide high-quality instruction in a safe and supportive environment, suitable for students of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply learn a new hobby, Golden Gate Karate School is the perfect place for you. Join us at 55 Everglades Boulevard North and start your martial arts journey today!

Extraordinary Martial Arts is a premier health institution located at 35202 South Dixie Highway in Florida City, Florida. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors, we provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner or an advanced practitioner, Extraordinary Martial Arts is dedicated to helping you achieve your fitness and martial arts goals. Join us today and experience the extraordinary benefits of martial arts training!

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

Defy Therapy and Wellness is a health institution located at 15807 Biscayne Boulevard in Aventura, Florida. Specializing in physical and occupational therapy, Defy offers individualized treatment plans to meet the unique needs of each patient. The team at Defy believes in the power of collaboration among different disciplines to ensure the most effective and safe treatment methods. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, Defy Therapy and Wellness is dedicated to helping you defy limitations and reach your full potential.

Productive Power is a cutting-edge institution located at 2385 Northwest Executive Center Drive in Boca Raton, Florida, United States. We specialize in empowering individuals and organizations to maximize their productivity and achieve their goals. Our team of experts offers personalized coaching, training, and resources to help you unlock your full potential and excel in all areas of your life. Whether you are looking to boost your performance at work, improve your time management skills, or enhance your overall efficiency, Productive Power is here to support you every step of the way. Join us and unleash your productive power today!

The Will Well is a unique institution where willpower meets wellness, conveniently located at 3802 US 90 in Pace, Florida, United States. We offer a variety of services including a clothing store, gym, health services, spa treatments, and a store with wellness products. Our mission is to empower individuals to achieve their fitness and wellness goals through a combination of willpower and holistic wellness practices. Visit us today to experience a transformative journey towards a healthier and happier lifestyle.

Team Remedy Brazilian Jiu Jitsu, Kickboxing, and MMA is a premier gym located at 6333 Old Bagdad Highway in Milton, Florida, United States. Specializing in various martial arts disciplines including Brazilian Jiu Jitsu, kickboxing, and mixed martial arts (MMA), this institution offers top-notch training for individuals of all skill levels and fitness goals. Whether you are looking to learn self-defense techniques, improve your physical fitness, or compete in professional competitions, Team Remedy has experienced instructors and state-of-the-art facilities to help you reach your goals. Join our community and unleash your full potential at Team Remedy Brazilian Jiu Jitsu, Kickboxing, and MMA.

Pro Taekwondo is a premier martial arts institution located at 4907 Northwest 43rd Street in Gainesville, Florida, United States. Our school offers a variety of programs for adults, teens, and children, focusing on achieving focus, concentration, and a healthy lifestyle. Our experienced instructors, led by Master Erik, provide top-notch training in Taekwondo and self-defense techniques. The facilities are always clean, and the equipment is regularly updated to ensure the best training experience.

The Marcelo Garcia Jiu Jitsu Academy of Gainesville is a renowned health institution located at 220 Northwest 8th Avenue in Gainesville, Florida, United States. Offering top-notch training in the art of Brazilian Jiu Jitsu, the academy is led by experienced instructors who are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. With a welcoming and supportive atmosphere, the Marcelo Garcia Jiu Jitsu Academy is the perfect place for individuals of all skill levels to learn and grow in a safe and empowering environment. Join us today and start your journey towards a healthier and more confident you.

West End Martial Arts is a welcoming and family-friendly martial arts academy located in Gainesville, Florida. We offer instruction in various martial arts disciplines for both children and adults. Our brand-new facilities are conveniently situated in the Home Depot Plaza, making it easily accessible for all. Whether you are looking to improve your fitness, learn self-defense, or simply have fun while learning a new skill, West End Martial Arts has something for everyone. Don't forget to notify us if you are unable to make your scheduled class time. Come visit us at the intersection of Newberry Road and I-75 and start your martial arts journey today!

Joiner's Martial Arts is a premier health institution located in Ocala, Florida. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at 923 North Magnolia Avenue and start your martial arts journey today!

The Gainesville Dojo is a health institution located at 2512 Northeast 1st Boulevard in Gainesville, Florida. This dojo offers a variety of classes and programs focused on improving physical and mental well-being through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, the Gainesville Dojo provides a supportive and engaging environment for all levels of participants. Join us today and begin your journey towards better health and self-improvement.

New Port Richey Judo is a health institution located at 9127 Little Road in New Port Richey, Florida, United States. Our goal is to provide a martial arts program that not only improves physical fitness but also broadens mental horizons and invigorates spirits in an enjoyable and effective manner. Through the practice of Judo and Jujitsu, students will cultivate virtues such as self-respect, humility, compassion, and discipline, ultimately leading to personal growth and societal betterment. Our curriculum is tailored to ensure continuous learning and reinforcement of self defense skills, following the strict standards set by Japan's Kodokan Judo School. We serve the communities of Pasco and Hernando County, including New Port Richey, Tarpon Springs, Spring Hill, Hudson, Bayonet Pointe, Holiday, Jasmine Estates, Trinity, and the greater Tampa Bay area. Our classes are carefully managed to provide optimal interaction and guidance, with proficient instructors available for hands-on teaching and support. Membership to our school is exclusive and accessible only during open vacancies. Join us on a journey of self-defense and personal empowerment at New Port Richey Judo.

Ingram's Karate Center is a premier gym and health institution located at 4116 Little Road in New Port Richey, Florida. Our center offers top-notch karate classes for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, we strive to help our students achieve their fitness and self-defense goals. Join us at Ingram's Karate Center and start your journey towards improved physical fitness and mental well-being today.

Primal Striking and BJJ is a health institution located at 9268 Cortez Boulevard in Spring Hill, Florida, United States. Our programs focus on increasing flexibility, stability, confidence, and overall health through training and proper lifestyle habits. Learn the art of Muay Thai Kickboxing, which combines various styles to create a balanced fighting technique. Develop your skills in controlling opponents from the ground position with Brazilian Jiu-Jitsu, a friendly discipline for all ages and skill levels.

Owaza Ryu Ju-Jitsu/Judo is a health institution located at 14726 County Line Road in Spring Hill, Florida, United States. Specializing in the traditional Japanese martial arts of Ju-Jitsu and Judo, this institution offers a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Owaza Ryu Ju-Jitsu/Judo is the perfect place to learn and practice these ancient martial arts. Join us and start your journey towards a healthier and more confident you.

Kaufmann’s Karate is a premier health institution located at 2171 Mariner Boulevard in Spring Hill, Florida. Our facility offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students achieve their fitness goals and improve their overall health. Join us at Kaufmann’s Karate and experience the benefits of martial arts training today!