TOP 30 Self defense techniques in Orlando, Florida

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Orlando Aikido School is a premier martial arts institution located in Winter Springs, Florida. Our school is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and peaceful conflict resolution. Our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, Orlando Aikido School offers classes for all levels. Join us at 120 Florida 434 and discover the benefits of Aikido for your health and overall wellness.

Carlson Gracie Orlando is a health institution located at 576 Maguire Road in Ocoee, Florida, United States. Situated in the heart of Orlando, it is conveniently located at the crossroads of Windermere, Winter Garden, and Ocoee. This academy offers classes for individuals of all ages and genders, with daily kids classes and women's classes available. The institution prides itself on being family-oriented, providing a welcoming and supportive environment for all who attend. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Carlson Gracie Orlando is the perfect place to achieve your goals.

Orlando Kodokai Aikido is a renowned health institution located at 4625 Middlebrook Road in Orlando, Florida, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense techniques and personal development, our institution offers a unique and enriching experience for individuals seeking physical and mental wellness. Our experienced instructors are dedicated to providing a safe and welcoming environment for students of all levels, from beginners to advanced practitioners. Join us at Orlando Kodokai Aikido and embark on a journey towards improved health, confidence, and inner peace.

Orlando Taekwondo & Kung Fu (II) is a premier martial arts institution located at 3764 Howell Branch Road in Winter Park, Florida. The institution focuses on health and offers a range of classes in Taekwondo and Kung Fu for all ages. Master Eric and Master Mark lead the institution, teaching valuable lessons of respect, discipline, and self-improvement both inside and outside the dojang. The facility is well-maintained, the staff is friendly and knowledgeable, and the curriculum is authentic and up-to-date. Students at Orlando Taekwondo & Kung Fu develop confidence, self-esteem, and self-discipline through their training, while also learning important life skills such as self-defense and anti-bullying strategies. The institution prides itself on creating a supportive and welcoming community for all students, helping them grow into confident leaders. Whether you are a beginner or an experienced martial artist, Orlando Taekwondo & Kung Fu offers top-notch instruction and a positive learning environment for all. Contact them today to start your martial arts journey!

Orlando Taekwondo and Kung Fu is a premier health institution located at 4100 Metric Drive in Winter Park, Florida. Our expert instructors offer top-notch training in the disciplines of Taekwondo and Kung Fu, helping students of all ages and skill levels achieve their fitness and wellness goals. With a focus on physical fitness, mental discipline, and self-defense techniques, our institution provides a supportive and empowering environment for individuals looking to improve their overall health and well-being. Join us today and experience the benefits of martial arts training at Orlando Taekwondo and Kung Fu.

Uechi Ryu Karate Orlando Casselberry is a premier martial arts institution located at 1013 West State Road 434 in Casselberry, Florida. Specializing in the traditional Okinawan style of Uechi Ryu Karate, our school offers a comprehensive and authentic training program for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of karate. With a focus on discipline, respect, and personal growth, our classes provide a challenging yet supportive environment for students to learn and grow.

Gracie Jiu-Jitsu College Park Orlando is a premier health institution located at 1319 Edgewater Drive in Orlando, Florida, United States. Our institution offers top-notch jiu-jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Gracie Jiu-Jitsu College Park Orlando and experience the transformative benefits of this ancient martial art.

Kuroma Orlando Karate School is a premier martial arts institution located in Orlando, Florida. Our school is dedicated to providing high-quality instruction in the art of karate, helping students of all ages and skill levels to achieve their fitness and self-defense goals. Our experienced instructors are committed to creating a supportive and encouraging environment where students can learn and grow. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Kuroma Orlando Karate School is the place for you. Join us at 9318 East Colonial Drive and start your martial arts journey today!

Orlando City Muay Thai is a premier gym located at 3092 Aloma Avenue in Winter Park, Florida. Our institution specializes in the art of Muay Thai, a traditional Thai martial art known for its powerful strikes and effective self-defense techniques. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, our experienced trainers are here to help you reach your goals. Our facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Orlando City Muay Thai and start your journey to improved health and confidence today.

Elite Krav Maga, LLC in Orlando is a premier self-defense school specializing in Krav Maga. Located at 189 West Maine Avenue in Longwood, Florida, our gym offers comprehensive classes to teach you how to defend yourself from common street attacks such as chokes, wrist grabs, bear hugs, punches, and headlocks. We also focus on preparing you for potentially deadly situations involving gun threats and knife attacks. Our Krav Maga program is designed to train you as realistically as possible by gradually adding stress and pressure to simulate real-life scenarios. We understand the importance of ground fighting in self-defense situations, which is why our program emphasizes this valuable skill.

Lake Tech Firing Range, located at 13399 Frankies Road in Tavares, Florida, is part of the Institute of Public Safety's state-of-the-art training facilities in Lake County. Just an hour north of Orlando, this institution offers top-notch training in Firefighting, Law Enforcement, and weapons driving range facilities, which are considered some of the best in the country. For those looking to start a career in public safety, Lake Tech is the perfect choice, especially for those who may have struggled in traditional school settings. The instructors at Lake Tech are professionals who have worked in the field, making them highly credible and knowledgeable. They treat students like adults, providing a supportive and encouraging environment for learning.

Lorraine's Dance Studio is a vibrant and welcoming institution located at 1720 North Goldenrod Road in Orlando, Florida. As a premier dance school, we offer a wide range of classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced and passionate instructors are dedicated to helping students develop their dance skills in a supportive and encouraging environment. In addition to our dance classes, we also offer fitness and wellness programs to promote overall health and well-being. Whether you are a beginner looking to learn the basics or an experienced dancer looking to improve your technique, Lorraine's Dance Studio is the perfect place to pursue your passion for dance. Join us today and discover the joy of movement!

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

Florida Sports Martial Arts Academy is a premier health institution located in Orlando, Florida. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist wanting to improve your skills, our experienced instructors are here to help you reach your goals. Our facility is equipped with state-of-the-art equipment and a welcoming atmosphere to ensure a positive learning experience. Join us at 4751 Old Goldenrod Road and start your journey towards a healthier lifestyle through martial arts training.

Fabin Rosa Brazilian Jiu Jitsu Academy is a premier gym and health institution located at 4085 L B McLeod Road in Orlando, Florida, United States. Our academy offers top-notch Brazilian Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Led by world-renowned instructor Fabin Rosa, our classes focus on technique, discipline, and physical fitness. Whether you're looking to learn self-defense, improve your grappling skills, or just get in shape, our academy has something for everyone. Join us and experience the benefits of Brazilian Jiu Jitsu in a supportive and welcoming environment.

Super Fight Academy is a premier health institution located at 5451 International Drive in Orlando, Florida. Our academy offers a unique approach to fitness and wellness through a combination of martial arts training, strength and conditioning exercises, and nutrition guidance. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Super Fight Academy is the place for you. Join us today and start your journey to a healthier, stronger you.

ACE MMA & Fitness is a premier gym and health institution located at 2252 South Kirkman Road in Orlando, Florida. We offer a wide range of fitness classes and training programs to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, endurance, and overall fitness level. Whether you are looking to learn mixed martial arts techniques or simply want to get in shape, ACE MMA & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Gracie Barra Windermere is a premier health institution located at 9001 Taborfield Avenue in Orlando, Florida. As a part of the renowned Gracie Barra network, our facility offers top-notch health and fitness programs for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in Brazilian Jiu-Jitsu, self-defense techniques, and overall physical conditioning. Join us at Gracie Barra Windermere and start your journey towards a healthier and stronger you today.

Crolin Gracie Jiu Jitsu Academy is a premier health institution located at 5247 International Drive in Orlando, Florida, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or a seasoned practitioner seeking to advance your techniques, our academy provides a welcoming and supportive environment for all levels of experience. Join us at Crolin Gracie Jiu Jitsu Academy and start your journey towards a healthier mind and body today.

Glenn Wilson's Martial Arts Academies International is a renowned institution located at 955 West Lancaster Road in Orlando, Florida, United States. Specializing in the art of martial arts, this academy offers a comprehensive curriculum for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, students can expect to receive top-notch training from experienced instructors. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Glenn Wilson's Martial Arts Academies International is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Joon-Bee! Performance Martial Arts is a premier institution located at 5430 Central Florida Parkway in Orlando, Florida, United States. Our focus is on health and wellness through the practice of martial arts. Our Lion Team After-school class is open to all belts and ages 6 and up, emphasizing confidence, leadership, and teamwork. The program includes transportation from local schools.

Central Florida Budokai Karate Do is a premier martial arts institution located in Orlando, Florida. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Central Florida Budokai Karate Do is the perfect place for you. Join us at 2000 Falcon Trace Boulevard and start your martial arts journey today!

Shindai ASU Aikido School is a renowned health institution located at 1940 Brengle Avenue in Orlando, Florida, United States. Our school offers traditional Aikido training under the guidance of experienced instructors who are dedicated to helping students improve their physical and mental well-being. With a focus on self-defense techniques, mindfulness, and discipline, Shindai ASU Aikido School provides a supportive and welcoming environment for individuals of all ages and skill levels. Join us today and start your journey towards a healthier, more balanced life.

Karate 4 Kids Krav Maga Seal System 4 Teens & Adults at Fitness CF of Dr. Phillips, FL is a premier fitness center located at 7733 Turkey Lake Road in Orlando, Florida. This institution offers specialized martial arts classes for children, teenagers, and adults, including Karate and Krav Maga training. The experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you're looking to get in shape, learn valuable skills, or simply have fun, this gym is the perfect place for individuals of all ages and fitness levels. Join us at Fitness CF of Dr. Phillips and start your martial arts journey today!

Victory Martial Arts - Dr. Phillips is a premier health institution located in Orlando, Florida. Our facility, situated at 7600 Doctor Phillips Boulevard, offers top-notch martial arts training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun while learning a new skill, Victory Martial Arts - Dr. Phillips is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Zenwarrior (Practical Self-Defense) is a renowned health institution located at 6717 Nina Rosa Drive in Orlando, Florida, United States. Specializing in practical self-defense techniques, Zenwarrior empowers individuals to protect themselves and stay safe in any situation. With expert instructors and a supportive community, students can learn valuable skills while improving their physical fitness and mental well-being. Join Zenwarrior today and unleash your inner warrior.

The Henry Graves Martial Arts Academy is a premier gym and health institution located at 3589 South Orange Avenue in Orlando, Florida, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, our academy has something for everyone. Join us today and unleash your inner warrior at the Henry Graves Martial Arts Academy!

Florida Danzan Ryu Jujitsu is a premier health institution located in Orlando, Florida. Our expert instructors are dedicated to teaching the traditional Japanese martial art of Danzan Ryu Jujitsu, which focuses on self-defense techniques and promoting physical and mental well-being. Our spacious facility at 1940 Brengle Avenue provides a welcoming and safe environment for students of all ages and skill levels to learn and grow. Join us at Florida Danzan Ryu Jujitsu and discover the benefits of this ancient martial art for your overall health and fitness.

Alliance Jiu Jitsu | Bruno Malfacine is a prestigious gym located at 3029 Edgewater Drive in Orlando, Florida. This institution is renowned for its high-quality training in the art of Jiu Jitsu, led by the legendary champion Bruno Malfacine. With a focus on health and fitness, Alliance Jiu Jitsu offers a supportive and encouraging environment for individuals of all skill levels to improve their physical and mental well-being through martial arts training. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to compete at the highest level, Alliance Jiu Jitsu | Bruno Malfacine is the perfect place to achieve your goals.

Victory Martial Arts is a premier health institution located at 457 South Orlando Avenue in Maitland, Florida. Our facility offers top-notch martial arts training programs for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Victory Martial Arts has a program tailored to meet your needs. Our experienced instructors are dedicated to helping you achieve your goals and unleash your full potential. Join us today and experience the empowering benefits of martial arts training at Victory Martial Arts.