TOP 30 Self defense techniques in Lutz, Florida

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Irizarry Martial Arts Academy is a premier health institution located in Lutz, Florida. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and build confidence. Whether you are looking to get in shape, learn self-defense techniques, or just have fun, Irizarry Martial Arts Academy is the place for you. Visit us at 16541 Pointe Village Drive to start your martial arts journey today.

Silverback BJJ is a premier Brazilian Jiu-Jitsu institution located in Lutz, Florida. Our dedicated team of experienced instructors is committed to helping students of all levels improve their physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Silverback BJJ offers a supportive and inclusive training environment for all. Join us at 16541 Pointe Village Drive and discover the transformative power of Brazilian Jiu-Jitsu at Silverback BJJ.

Olympus Jiu Jitsu Academy is a health institution located at 19004 1st Street Southwest, Lutz, Florida, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Olympus Jiu Jitsu Academy. Opt-out anytime by replying STOP. Msg & Data rates may apply. Our Kids Martial Arts program instills important lessons about respect, discipline, and self-confidence in children. Our mission is to give back to the community by teaching the value of working towards achievable goals in a fun and supportive environment. Through our renowned Brazilian Jiu-Jitsu system, we help you gain robust fitness and learn powerful self-defense skills while mastering ground grappling techniques. From competition to casual practice, we are your source for authentic Jiu-Jitsu training in Land O' Lakes. Whether you're a novice or experienced practitioner, Olympus Jiu Jitsu Academy is here to help you succeed.

#1 Martial Arts is a premier health institution located at 18924 North Dale Mabry Highway in Lutz, Florida, United States. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Join us at #1 Martial Arts and experience the benefits of martial arts training for both your physical and mental well-being.

Premier Martial Arts Land O'Lakes is a top-tier gym and health institution located at 1934 Collier Parkway in Lutz, Florida, United States. Our state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Land O'Lakes has something for everyone. Join us today and start your journey to a healthier, stronger you!

Reflex Martial Arts is the premier destination for the best martial arts training in Land O' Lakes, Florida. Located at 21503 Village Lakes Shopping Center Drive, our gym focuses on promoting health and wellness through the practice of Taekwondo. Our expert instructors are dedicated to teaching valuable skills such as confidence, discipline, self-defense, athleticism, and leadership to individuals and families. At Reflex Martial Arts, we believe in creating a supportive and safe environment where students can learn and grow together. Our programs cater to both kids and adults, offering a range of benefits including increased self-confidence, physical fitness, and stress reduction. We also host exciting Martial Arts Birthday Parties for kids of all ages.

Krav Maga Martial Arts in Land O' Lakes is a premier gym and health institution located at 1900 Land O' Lakes Boulevard in Lutz, Florida, United States. We offer training for community members of all ages, from kids to adults, helping them excel socially and in various aspects of life. Our martial arts classes focus on self-discipline, impulse control, and improving focus and concentration. At Krav Maga Martial Arts, we are proud to offer special classes for kids in Lutz, FL that enhance respect, courtesy, self-control, and other important life skills. Our programs also cater to teens and adults, providing traditional and modern martial arts training in a safe and fun environment. With a focus on physical fitness, self-defense, and self-confidence, our classes offer a killer workout while teaching real-world self-defense techniques.

Seidokan Karate is a renowned health institution located at 127 Flagship Drive in Lutz, Florida, United States. Specializing in the practice of traditional Japanese martial arts, Seidokan Karate offers a unique and effective approach to physical fitness and mental discipline. With a focus on self-defense techniques, physical conditioning, and mental focus, students of all ages and abilities can benefit from the teachings of Seidokan Karate. Whether you are looking to improve your overall health, build confidence, or learn self-defense skills, Seidokan Karate provides a supportive and welcoming environment for all. Come join us and experience the transformative power of martial arts training at Seidokan Karate.