TOP 30 Best Self defense techniques in Fort Lauderdale, Florida

Florida Security Licensing & Firearms Defensive Training is a premier institution located in Fort Lauderdale, Florida, United States. Our institution specializes in providing top-notch training in security licensing and firearms defensive techniques. Whether you are looking to start a career in security or simply enhance your skills, our experienced instructors are here to help you reach your goals. With a convenient location on Davie Boulevard, we offer a variety of courses to suit your needs. Join us at Florida Security Licensing & Firearms Defensive Training and take the first step towards a successful career in the security industry.

Internal Self Defense is a health institution located at 9779 Liberty Road in Boca Raton, Florida, United States. Our certified GUIDED CHAOS TRAINING CENTER has been teaching adaptive, street self-defense and internal martial arts principles since 1978. Described as "Tai Chi On Steroids," Guided Chaos is a low-impact and rehabilitative method for improving balance, coordination, relaxation, and self-defense skills. Our instructor, Ari, has been praised for his ability to teach and communicate Guided Chaos effectively. Our classes are convenient to Boca Raton, Miami, Fort Lauderdale, and all of South Florida. Join us to learn how to adapt, improvise, and prevail in real-world self-defense situations. Remember, real violence is never choreographed - your self-defense shouldn't be either.

Gracie Barra Fort Lauderdale is a premier gym and health institution located at 5439 North Federal Highway in Fort Lauderdale, Florida. As part of the renowned Gracie Barra network, our facility offers top-notch training in Brazilian Jiu-Jitsu, self-defense, and fitness. Our experienced instructors provide a welcoming and supportive environment for students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Gracie Barra Fort Lauderdale has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

Krav Maga Worldwide - Fort Lauderdale is a premier health and wellness institution located in the vibrant city of Fort Lauderdale, Florida. Our facility at 969 Northeast 45th Street offers top-notch training in the self-defense system of Krav Maga, a practical and effective martial art used by military and law enforcement worldwide. Our expert instructors provide a supportive and empowering environment for students of all skill levels to learn and practice Krav Maga techniques. Whether you are looking to improve your physical fitness, boost your self-confidence, or enhance your personal safety, Krav Maga Worldwide - Fort Lauderdale is the perfect place to achieve your goals. Join us today and experience the benefits of this life-changing martial art.

Renzo Gracie - Fort Lauderdale is a premier institution located at 535 Northeast 13th Street in Fort Lauderdale, Florida. Specializing in Brazilian Jiu Jitsu (BJJ), our experienced instructors offer training for self-defense, sport competition, and overall fitness. Whether you are a beginner or advanced practitioner, our team is dedicated to helping you master both traditional techniques and the latest innovations in BJJ. Our kids martial arts program goes beyond self-defense, focusing on character development and personal growth. Led by a Renzo Gracie Black Belt, our head instructor in Fort Lauderdale ensures that students of all ages receive high-level instruction in a safe and enjoyable environment.

Bushido Ryu Dojo in Dania Beach, Fort Lauderdale offers top-notch training in Krav Maga, Karate, and Jujitsu. Our experienced instructors provide comprehensive instruction in self-defense techniques and martial arts, helping students build strength, confidence, and discipline. Located at 35 Southwest 1st Avenue in Dania Beach, Florida, our dojo is the perfect place to improve your physical fitness and learn valuable skills for personal protection. Join us at Bushido Ryu Dojo and unleash your inner warrior.

Fort Lauderdale Bujinkan is a premier health institution located at 9151 Northwest 2nd Street in Plantation, Florida. Our dedicated team of experts offers a wide range of services to promote physical and mental well-being, including martial arts training, fitness classes, and holistic wellness programs. With a focus on traditional Japanese martial arts techniques and modern health practices, Fort Lauderdale Bujinkan is committed to helping individuals achieve their wellness goals. Visit us today to experience the benefits of our comprehensive approach to health and wellness.

Fort Lauderdale Jiu Jitsu, located at 701 East Sunrise Boulevard in Fort Lauderdale, Florida, is a premier martial arts institution dedicated to training community members of all ages. From kids to adults, our students excel socially and in all aspects of life, including at home, school, and work. With a focus on self-discipline and impulse control, our martial arts training offers numerous benefits, such as improved attention span, focus, and concentration. Our Karate classes for kids in Fort Lauderdale provide a special offer and enhance important life skills like respect, courtesy, and self-control. Our martial arts programs for teens and adults offer a safe and fun environment to build physical fitness, self-confidence, self-defense skills, and more. Our jiu-jitsu program is designed to improve stamina and cardiovascular endurance while teaching effective jiu-jitsu skills.

ALLE Fencing is a premier health institution located in Fort Lauderdale, Florida. Our facility at 5402 Northwest 36th Avenue offers top-notch fencing classes and training programs for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced fencer wanting to hone your skills, our expert coaches are here to help you reach your goals. Join us at ALLE Fencing and experience the thrill of this exciting sport in a supportive and welcoming environment.

South Atlantic Karate Association, also known as Shotokan Karate Center Coral Springs JKA, is a nonprofit traditional Japanese karate school located at 10810 Wiles Road in Coral Springs, Florida. For over 25 years, we have proudly served the Coral Springs and Parkland neighborhoods, as well as surrounding communities such as Boca Raton, Deerfield Beach, Coconut Creek, Pompano Beach, Weston, Davie, and Fort Lauderdale. Our dojo offers classes for adults and kids of all ages and abilities, focusing on the principles of respect, discipline, and tradition that the Japan Karate Association (JKA) is known for. Whether you are a beginner or an experienced martial artist, our instructors are dedicated to supporting your growth both in karate and as a person. Join our community and experience the family-like atmosphere at South Atlantic Karate Association.

Kimling's Academy of Martial Arts is a premier martial arts institution located at 169 Prospect Road in Oakland Park, Florida. Our gym and health center is dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals. As a martial arts school serving Oakland Park, Fort Lauderdale, and surrounding areas, we pride ourselves on our mission to "Lead by Example." This philosophy is reflected in every class we offer, every interaction we have, and in the strong sense of community we have cultivated.

Chung's Kung Fu and Tai Chi Academy, located at 4861 Dixie Highway in Fort Lauderdale, Florida, is a reputable institution specializing in traditional Chinese martial arts. Led by the experienced Sifu Andrew Chung, who has over 50 years of practice in the field, the academy offers classes in Taoist Meditation, Qi Gong, Tai Chi, and Kung Fu. The classes are conducted in a welcoming and relaxed environment, suitable for students of all skill levels. Additionally, the academy provides online Skype access for Qi Gong, Meditation, and Tai Chi classes, making it convenient for students to practice from the comfort of their own homes. Join Chung's Kung Fu and Tai Chi Academy to embark on a journey of health and wellness through ancient Chinese practices.

The International Martial Arts Academy - North is a premier health institution located at 6225 North Federal Highway in Fort Lauderdale, Florida, United States. Our academy offers a wide range of martial arts classes, including karate, taekwondo, jiu-jitsu, and more, for students of all ages and skill levels. Our expert instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at the International Martial Arts Academy - North and unleash your full potential today!

Moy Yee Hop Ving Tsun Kung Fu is a health-focused institution located in Fort Lauderdale, Florida. Our dedicated team of instructors are committed to teaching the traditional Chinese martial art of Ving Tsun Kung Fu, which focuses on self-defense, physical fitness, and mental well-being. Our classes are suitable for all ages and fitness levels, promoting balance, coordination, and strength. Join us at 1215 Northeast 17th Court to experience the benefits of Ving Tsun Kung Fu for yourself.

Joyner's Professional Karate is a premier health institution located in Fort Lauderdale, Florida. Our facility at 3320 Northeast 37th Street offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, develop self-discipline, and build confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Joyner's Professional Karate is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of karate training in a welcoming and supportive environment.

Kaizen Mixed Martial Arts Academy is a premier health institution located at 11 Southwest 11th Street, Fort Lauderdale, Florida, United States. Our academy offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Kaizen Mixed Martial Arts Academy has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

Moncaio Brothers Brazilian Jiu Jitsu is a premier martial arts institution located at 1594 East Commercial Boulevard in Fort Lauderdale, Florida. Specializing in Brazilian Jiu-Jitsu, our experienced instructors, Master Joao and Master Fred, bring world-class competitive experience to their teachings. With a focus on grappling and ground fighting techniques, our training emphasizes leverage and technique over strength and power. At Moncaio Brothers Brazilian Jiu Jitsu, we foster a culture of mutual respect and teamwork among our students. While sparring is a key component of our training, we view each other as teammates rather than competitors. Our goal is to provide a healthy and safe environment for our students to learn and grow, both physically and mentally.

Aikido Florida Aikikai is a health-focused institution located at 730 North Federal Highway in Fort Lauderdale, Florida. We offer traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn the principles of Aikido, a Japanese martial art that emphasizes blending with an opponent's energy rather than using force. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, Aikido Florida Aikikai is the perfect place to achieve your goals. Join us today and experience the benefits of Aikido training for yourself!

Karate America is a premier gym and health institution located at 1153 North Federal Highway in Fort Lauderdale, Florida. We offer top-notch karate classes for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals, while instilling discipline, confidence, and respect. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Karate America is the perfect place for you. Join us today and experience the benefits of karate training firsthand!

Onikusu Judo is a health institution located at 950 Southwest 27th Avenue in Fort Lauderdale, Florida. The institution specializes in the practice of Judo, a modern martial art and combat sport that focuses on grappling techniques and self-defense. Onikusu Judo offers classes for all skill levels, from beginners to advanced practitioners, and provides a supportive and welcoming environment for individuals looking to improve their physical fitness, mental discipline, and self-confidence. With experienced instructors and a strong sense of community, Onikusu Judo is the perfect place for anyone interested in learning the art of Judo in Fort Lauderdale.

Vital Martial Arts Academy, located in Hallandale Beach, Florida, is a family-oriented gym focused on teaching modern Kung Fu to men, women, and children of all ages. Our experienced instructors provide the opportunity for students to compete in Chinese martial arts tournaments at various levels. Sifu Vital Yarashevich, with over 25 years of experience in martial arts, leads the academy with a master's degree in Physical Education specializing in Martial Arts. He has coached numerous champions in World, Pan-American, and European championships and has been recognized as a coach of the highest level in the Republic of Belarus.

Tai Chi With Lori is a renowned health institution located at 1350 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by experienced instructor Lori, this institution offers high-quality Tai Chi classes to promote physical and mental well-being. With a focus on relaxation, balance, and mindfulness, Tai Chi With Lori is the perfect place to improve your overall health and vitality. Join us today and experience the benefits of this ancient Chinese martial art practice.

Rilion Gracie Jiu-Jitsu is a renowned gym and health institution located at 3091 Griffin Road in Fort Lauderdale, Florida, United States. At Rilion Gracie Jiu-Jitsu, you will be joining a culture that is dedicated to transforming individuals for the better. With a focus on achieving the best version of yourself through the practice of Jiu-Jitsu, this institution offers a unique and empowering experience for all who are ready to embark on their journey to self-improvement. Come and discover the transformative power of Jiu-Jitsu at Rilion Gracie Jiu-Jitsu today!

Warrior Temple Island University is a prestigious health institution located at 701 South Andrews Avenue in Fort Lauderdale, Florida, United States. Our university is dedicated to providing top-notch education and training in the health field, preparing students to become skilled professionals in their chosen careers. With state-of-the-art facilities and experienced faculty members, Warrior Temple Island University offers a comprehensive curriculum that combines theoretical knowledge with practical experience. Join us and embark on a rewarding journey towards a successful career in the healthcare industry.

Tribal Jiu Jitsu is a premier gym located in Fort Lauderdale, Florida, United States. Our institution specializes in teaching the art of Brazilian Jiu Jitsu, a martial art and combat sport that focuses on ground fighting and submission techniques. Our experienced instructors provide top-notch training for individuals of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense skills, or compete in tournaments, Tribal Jiu Jitsu has something to offer for everyone. Join us at 330 Southwest 2nd Street and start your journey towards a healthier, stronger you today.

Aurilia's A Place of Wellness LLC is a health institution located in Fort Lauderdale, Florida. We offer a variety of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients achieve optimal health through personalized treatment plans and holistic approaches. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Aurilia's is here to support you on your wellness journey. Visit us at 744 Northwest 12th Avenue to start your path to a healthier, happier life.

Woman's Awareness is a health institution located in Fort Lauderdale, Florida, United States. We are dedicated to raising awareness and providing support for women's health issues. Our services include regular screenings, health education programs, and resources for women of all ages. Our team of healthcare professionals is committed to promoting wellness and empowering women to take control of their health. Join us in our mission to prioritize women's health and well-being.