The Best Self defense techniques for women in St. Petersburg, Florida

10th Planet Jiu Jitsu St. Pete is a premier health institution located at 439 19th Street South, St. Petersburg, Florida, United States. Specializing in the unique no-gi style of Brazilian Jiu Jitsu founded by Eddie Bravo in 2003, our facility offers a clean and professional environment with a brand new mat space for training. With a focus on No-Gi Jiu-Jitsu Submission Grappling, our training programs are designed to help individuals improve their skills and grow in the sport. We offer 27 classes per week, ranging from morning to evening, 7 days a week, to accommodate all schedules.

Gracie Humaita St Pete - Oceans BJJ is a renowned Brazilian Jiu-Jitsu institution located at 1941 34th Street North in St. Petersburg, Florida, United States. This facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, fitness, and overall well-being. With highly skilled instructors and a welcoming community, students can expect to improve their physical fitness, mental toughness, and self-confidence. Whether you are a beginner or an experienced practitioner, Gracie Humaita St Pete - Oceans BJJ provides a supportive environment for individuals of all ages and skill levels to thrive in their martial arts journey.

St Pete Fight Team is a premier health institution located at 2259 2nd Avenue South in St. Petersburg, Florida, United States. Our team of experienced trainers and coaches are dedicated to helping individuals achieve their fitness goals through various martial arts and combat sports training programs. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, St Pete Fight Team provides a supportive and motivating environment for all levels of experience. Join us today and unleash your full potential!

COBRA Self Defense in St. Petersburg/Pinellas Park is a gym focused on health and self defense located at 4400 34th Street North in St. Petersburg, Florida. The one-day camp offered at this institution teaches essential survival skills in self defense, such as effective striking, punch defense, awareness/prevention, abduction prevention, and grab escapes. The goal is for participants to walk away with practical self defense skills that are easy to learn and effective regardless of size, speed, or strength. Instructors at COBRA Self Defense are certified through Weapon Brand, a local partner that provides comprehensive self defense training. For more information, visit their website or check out their feature on Tampa Bay Channel 10 News. MA Fitness Kickboxing is also located at the same address, offering additional fitness and self defense classes.

Mike Price's Martial Arts & Fitness is a premier health institution located at 6171 Central Avenue in St. Petersburg, Florida, United States. With a focus on martial arts and fitness training, this institution offers a wide range of classes and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, the experienced instructors at Mike Price's Martial Arts & Fitness are dedicated to helping you reach your full potential. Join us today and start your journey to a healthier and happier lifestyle.

SL Fitness & Martial Arts is a premier health institution located in St. Petersburg, Florida. Our facility offers a wide range of fitness and martial arts classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our experienced instructors are here to support and motivate you every step of the way. Join us at 6401 Doctor Martin Luther King Junior Street North and start your journey towards a healthier and stronger you today!

Wolfden Martial Arts is a premier health institution located in St. Petersburg, Florida. Our dedicated team of experienced instructors offers top-notch martial arts training in a safe and supportive environment. Whether you're a beginner looking to improve your fitness or an experienced practitioner hoping to refine your skills, Wolfden Martial Arts has a program for you. Join us at 10901 Roosevelt Boulevard North and unleash your inner warrior today!

Suncoast Martial Arts is a health institution located at 1901 13th Avenue North in St. Petersburg, Florida. Our mission is to inspire and challenge individuals to reach their full potential through the discipline of martial arts. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Join us at Suncoast Martial Arts and start your journey towards personal growth and empowerment.

Kinney Karate is a health institution located at 7627 Par Avenue North, St. Petersburg, Florida, United States. At Kinney Karate, you can learn from world-class certified Black Belt instructors who are dedicated to helping you on your martial arts journey. The institution offers flexibility in tailoring its classes to each individual student, recognizing that each student's path in the martial arts is unique. By fostering a strong connection between student and teacher, Kinney Karate ensures that goals and expectations are communicated clearly for continuous progress. To enroll, simply show up at a location of your choice - you can start at any time, and you don't need a uniform to begin classes. Just wear loose-fitting pants and a t-shirt, and get ready to embark on your martial arts journey at Kinney Karate.

Kinney Karate is a health institution located at 6635 Doctor Martin Luther King Junior Street North in St. Petersburg, Florida. Here, you can learn from world-class certified Black Belt instructors who are dedicated to helping you on your martial arts journey. What sets Kinney Karate apart is its flexibility in catering to each individual student. Whether you are a beginner or have previous experience, our instructors will work with you to achieve your personal goals. Communication between student and teacher is key, ensuring that progress is continuously made.