Self defense instruction in Pembroke Pines, Florida

Integrity Martial Arts in Pembroke Pines offers Karate for Kids and Self-Defense Classes in a positive and supportive environment. Located at 19499 Sheridan Street in Florida, United States, this institution focuses on building essential character qualities such as courtesy, respect, and discipline in children. Juniors classes emphasize a positive mental attitude, high goal setting, and confidence, while the ATA adult programs focus on high-intensity fitness and real self-defense techniques. Founded by Chief Master Tony Isaacs, Integrity Martial Arts aims to shape successful human beings and champions of life. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Integrity Martial Arts is a great option for personal development. Start your martial arts journey today, regardless of age or fitness level!

START Jiu Jitsu WEST PINES is a health institution located at 16646 Sheridan Street in Pembroke Pines, Florida, United States. By joining this academy, you will become part of a close-knit family of individuals who share a passion for Brazilian Jiu Jitsu (BJJ). BJJ is a highly sought-after martial art known for its practicality in everyday life and its use in the MMA world. Whether you are a beginner or an experienced practitioner, you are welcome to train at WEST PINES in a safe and supportive environment. Learning self-defense through Jiu-Jitsu is more than just acquiring a skill; it is about gaining empowerment that extends beyond physical capabilities. Practitioners of this martial art develop confidence, mental resilience, and situational awareness. Jiu-Jitsu emphasizes the use of leverage to effectively defend oneself.

Yong In Tiger Taekwondo is a premier martial arts institution located in Pembroke Pines, Florida. Our gym offers a variety of classes for all ages and skill levels, focusing on the traditional Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Yong In Tiger Taekwondo has a program for you. Join us at 298 Northwest 172nd Avenue and start your martial arts journey today.

Parks Taekwondo Federation in Pembroke Pines is a premier health institution located at 6810 Dykes Road in Southwest Ranches, Florida. Our federation offers top-quality Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, self-defense skills, or discipline, Parks Taekwondo Federation is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Premier Martial Arts in Pembroke Pines is a top-notch gym and health institution located at 15893 Pines Boulevard in Florida, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and martial arts goals in a supportive and motivating environment. Come join us at Premier Martial Arts and start your journey to a healthier, stronger, and more confident you!

Valente Brothers Pembroke Pines is a renowned health institution located at 12191 Taft Street in Pembroke Pines, Florida, United States. Specializing in Brazilian Jiu-Jitsu, the institution offers top-notch training and instruction for individuals of all skill levels. With a focus on physical fitness, self-defense, and mental well-being, Valente Brothers Pembroke Pines is dedicated to helping its students achieve their health and wellness goals. The experienced instructors provide a supportive and encouraging environment for students to learn and grow in their practice. Whether you are a beginner or an advanced practitioner, Valente Brothers Pembroke Pines is the perfect place to improve your physical and mental health through the art of Brazilian Jiu-Jitsu.

The Shaolin Kung Fu Academy Inc is a renowned institution located at 20841 Johnson Street in Pembroke Pines, Florida. Specializing in the ancient martial art of Shaolin Kung Fu, this academy offers a unique and comprehensive approach to health and wellness. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join us at the Shaolin Kung Fu Academy Inc and embark on a journey towards improved physical health, mental clarity, and inner strength.

Power and Glory Karate is a premier martial arts institution located at 19550 Pines Boulevard in Pembroke Pines, Florida. Our gym offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Power and Glory Karate and unleash your inner strength and confidence.

Renzo Gracie Jiu Jitsu & Training Center is located at 1091 Shotgun Road in Sunrise, Florida. Established in 2008 by Renzo Gracie Black Belt Stan Beck, this academy offers top-notch training in the legendary Renzo Gracie Jiu Jitsu. With 2000 sq. ft. of mat space and certified Gracie Instructors, you can expect high-quality classes for all skill levels. As part of the Renzo Gracie Association, the academy frequently hosts world champions and renowned instructors such as UFC Champion Matt Serra and multiple-time world champion Ricardo Almeida. Students can benefit from a variety of classes, locker rooms, and showers in a safe and friendly environment.

The International Martial Arts Academy - South is a premier health institution located in Fort Lauderdale, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn new skills, or build confidence, the International Martial Arts Academy - South is the perfect place for you. Join us today and unleash your full potential!

The Academy of Martial Arts is a premier gym and health institution located at 8904-06 Taft Street in Pembroke Pines, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, the Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

START Jiu Jitsu Academy is a premier health institution located at 12335 Pembroke Road in Pembroke Pines, Florida. Our academy offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized guidance to students of all levels, from beginners to advanced practitioners. Join us at START Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Champions Martial Arts FL1 is a premier martial arts institution located in Pembroke Pines, Florida. Our state-of-the-art facility at 621 Northwest 99th Avenue offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Champions Martial Arts FL1 is the perfect place for you. Join us today and unleash your inner champion!

VMAC Karate is a premier health institution located in Pembroke Pines, Florida. Our state-of-the-art facility at 10430 Taft Street offers top-notch karate classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your skills, VMAC Karate is the perfect place for you to achieve your fitness and wellness goals. Join us today and experience the benefits of karate training firsthand!

Team One Taekwondo is a health institution located at 2108 North Flamingo Road, Pembroke Pines, Florida, United States. At Team One Taekwondo, we believe in unlocking your full potential and embracing a healthier lifestyle through the practice of Taekwondo. Our Little Tiger class is specially tailored for children ages 3-6, providing a fun and safe environment where experienced instructors teach the fundamentals of Taekwondo while promoting discipline, focus, and respect. Children not only enhance their physical abilities and learn self-defense, but also boost confidence, develop social skills, and find a positive outlet for managing stress and emotions.

Karate America is a premier gym and health institution located at 1753 North Flamingo Road in Pembroke Pines, Florida. Offering top-notch martial arts training and fitness classes, Karate America is committed to helping individuals of all ages and skill levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Karate America provides a welcoming and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Karate America and start your journey towards a healthier, stronger you today!