The Best Self defense in Miami Gardens, Florida

Diamond In The Rough Fitness & Wellness Center is a premier gym and health institution located at 18958 Northeast 5th Avenue in Miami Gardens, Florida, United States. Our facility offers a wide range of programs and classes designed to help individuals of all ages achieve their fitness and wellness goals. One of our popular offerings is a 1-hour low-impact workout specifically targeted towards individuals aged 50 and older, helping them to remain active and in shape. We also offer a 2-hour self-defense class that focuses on increasing flexibility and cardio, while also teaching the basics of self-defense, discipline, and breath work.

Worldwide Security and Firearms Training School is a premier institution located at 20401 Northwest 2nd Avenue in Miami Gardens, Florida, United States. As a specialized school, we offer comprehensive training programs in security and firearms to individuals seeking to enhance their skills and knowledge in these fields. Our experienced instructors provide hands-on training and personalized instruction to ensure that students are well-equipped to excel in their careers. Whether you are looking to start a career in security or advance your skills in firearms handling, our school is dedicated to helping you achieve your goals. Join us at Worldwide Security and Firearms Training School and take the first step towards a successful and fulfilling career in the security industry.

Cross Fighters Training Academy is a premier health institution located at 16359 Northwest 57th Avenue in Miami Gardens, Florida, United States. Our academy is dedicated to providing top-notch training in various fitness disciplines, including crossfit, boxing, martial arts, and more. With experienced instructors and state-of-the-art facilities, we offer a comprehensive and dynamic approach to health and fitness. Whether you are a beginner looking to improve your overall well-being or an experienced athlete seeking to enhance your skills, Cross Fighters Training Academy is the place for you. Join us and unleash your full potential today!

Trillo Jiu-Jitsu Academy, located at 18400 Northwest 75th Place in Hialeah, Florida, is a premier institution for health and martial arts education. Led by the experienced and certified Gracie Jiu-Jitsu Black Belt, Freddy Trillo, the academy offers top-tier instruction in a welcoming and supportive community environment. Operated by Marlene Trillo, the academy focuses on safety, professionalism, and family unity. Whether you are a beginner or an experienced practitioner, Trillo Jiu-Jitsu Academy caters to all skill levels with specialized classes. With a focus on self-defense education, the academy offers a holistic mind-body workout and practical skills that can be applied in real-life situations. Conveniently located near Miami Lakes and Hialeah, the academy provides a relaxed atmosphere for students to learn and grow.