Self defense classes near me for women in Lake Mary, Florida

Located at 236 Wheelhouse Lane in Lake Mary, Florida, the Rolles Gracie Academy is a premier health institution offering top-notch martial arts training for both kids and adults. With a focus on building confidence, character, and self-defense skills, our academy provides a safe and educational environment for students to excel. Our professional instructors are dedicated to helping you achieve your goals and reach your full potential. Join our friendly and encouraging community today and start your martial arts journey with us!

Located in Sanford, Florida, The Jungle MMA & Fitness Lake Mary is a premier gym and health institution dedicated to providing the best approach to fitness and MMA training in Central Florida. Our expert instructors focus on teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values are centered around hard work and respect, creating a healthy and safe environment for all clients. We are committed to offering innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

Victory Martial Arts is a premier health institution located at 3855 Lake Emma Road in Lake Mary, Florida, United States. Our facility offers a wide range of martial arts classes and training programs for individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Victory Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a safe and supportive environment. Join us today and experience the benefits of martial arts training at Victory Martial Arts.

Champion Karate is a premier martial arts institution located at 905 Williston Park Point in Lake Mary, Florida. Since 2003, we have been the top choice for martial arts training in the area, offering classes for men, women, and children of all ages, shapes, and sizes. Our goal is to transform kids into disciplined leaders and help adults stay fit while learning self-protection in a safe and friendly environment. At Champion Karate, we believe in making martial arts fun and engaging for our students. Our classes are designed to not only teach self-defense skills but also to build confidence, focus, and respect. We have been voted the #1 kids and adults martial arts center in Lake Mary, and our community of members is known for being fun and supportive.

9Round Kickboxing Fitness is a high-energy gym located at 245 Wheelhouse Lane in Lake Mary, Florida. Our experienced Kickboxing Instructors will guide you through intense 30-minute sessions that provide a full body workout. Whether you are looking to get in shape or stay in shape, our trainers are here to help you with the right techniques. We offer introductory workouts with no obligations, where we will learn about you and tailor the workout to your fitness level. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is for first-time visitors and local residents only, with terms and conditions that may vary.