TOP 30 Self defense classes in Sunrise, Florida

8 results found

YR Street Defense is a health institution located at 6761 West Sunrise Boulevard in Plantation, Florida, United States. Our mission is to empower individuals to protect themselves through self-defense training and fitness programs. We offer a variety of classes for all ages and skill levels, focusing on practical techniques to stay safe in any situation. Our experienced instructors are dedicated to helping our students build confidence, strength, and awareness. Join us at YR Street Defense and take control of your personal safety today.

Stone Mountain Taekwondo Academy is a health institution located at 10024 West Oakland Park Boulevard in Sunrise, Florida, United States. Our focus is on instilling discipline, respect, and self-confidence through self-defense training. Our Master, a 6th Degree Black Belt with over 30 years of experience, uses modern teaching techniques to make learning enjoyable for everyone. Founded by former Korean National Champion Jun Kim, our school is equipped with top-notch facilities and equipment, making it the perfect place to start your martial arts journey. Our afterschool program offers 90 minutes of training a day, where children not only excel in martial arts but also in school and at home. With a focus on respect and discipline, our program is the best in the Sunrise area. Our evening classes cater to both adults and children, offering training in Taekwondo, Hapkido, self-defense, and weapons. Our adult program is perfect for individuals looking to stay in shape while learning real martial arts.

I-Fight Mohamed Ali’s Martial Arts & Fitness Center is a premier gym and health institution located at 8322 West Oakland Park Boulevard in Sunrise, Florida, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, I-Fight Mohamed Ali’s Martial Arts & Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Apma Martial Arts Academy is a premier health institution located at 2670 North University Drive in Sunrise, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. We focus on promoting physical fitness, mental well-being, and self-defense skills through traditional martial arts training. Join us at Apma Martial Arts Academy and start your journey towards a healthier and more empowered lifestyle.

Premier Martial Arts Weston is a top-notch gym and health establishment located at 1375 Shotgun Road in Sunrise, Florida, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you reach your fitness goals. Whether you're looking to improve your self-defense skills, increase your strength and flexibility, or simply have fun while getting in shape, Premier Martial Arts Weston has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the Sunrise area.

Miami Flames Allstars is a premier gym and health institution located at 7744 Northwest 44th Street in Sunrise, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we offer a welcoming environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Miami Flames Allstars is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Fight Lyfe Martial Arts, LLC is a premier martial arts institution located in Sunrise, Florida. Our facility at 4936 North Pine Island Road offers a variety of classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or simply boost your confidence, Fight Lyfe Martial Arts, LLC is the perfect place for you. Join us and start your journey to a healthier and more empowered life today.

Fort Lauderdale Jiu Jitsu, located at 701 East Sunrise Boulevard in Fort Lauderdale, Florida, is a premier martial arts institution dedicated to training community members of all ages. From kids to adults, our students excel socially and in all aspects of life, including at home, school, and work. With a focus on self-discipline and impulse control, our martial arts training offers numerous benefits, such as improved attention span, focus, and concentration. Our Karate classes for kids in Fort Lauderdale provide a special offer and enhance important life skills like respect, courtesy, and self-control. Our martial arts programs for teens and adults offer a safe and fun environment to build physical fitness, self-confidence, self-defense skills, and more. Our jiu-jitsu program is designed to improve stamina and cardiovascular endurance while teaching effective jiu-jitsu skills.