Self defense classes for men in Sunrise, Florida

YR Street Defense is a health institution located at 6761 West Sunrise Boulevard in Plantation, Florida, United States. Our mission is to empower individuals to protect themselves through self-defense training and fitness programs. We offer a variety of classes for all ages and skill levels, focusing on practical techniques to stay safe in any situation. Our experienced instructors are dedicated to helping our students build confidence, strength, and awareness. Join us at YR Street Defense and take control of your personal safety today.

Renzo Gracie Jiu Jitsu & Training Center is located at 1091 Shotgun Road in Sunrise, Florida. Established in 2008 by Renzo Gracie Black Belt Stan Beck, this academy offers top-notch training in the legendary Renzo Gracie Jiu Jitsu. With 2000 sq. ft. of mat space and certified Gracie Instructors, you can expect high-quality classes for all skill levels. As part of the Renzo Gracie Association, the academy frequently hosts world champions and renowned instructors such as UFC Champion Matt Serra and multiple-time world champion Ricardo Almeida. Students can benefit from a variety of classes, locker rooms, and showers in a safe and friendly environment.

Evolution Martial Arts is a premier health institution located at 4317 North Pine Island Road in Sunrise, Florida, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for students of all ages and skill levels. From traditional disciplines like karate and taekwondo to modern techniques like Brazilian jiu-jitsu and mixed martial arts, we provide a comprehensive training experience that promotes physical fitness, mental discipline, and personal growth. Join us at Evolution Martial Arts and embark on a journey of self-improvement through the power of martial arts.

Miami Flames Allstars is a premier gym and health institution located at 7744 Northwest 44th Street in Sunrise, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we offer a welcoming environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Miami Flames Allstars is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

The YR Jiu Jitsu Team is a premier gym located at 6761 West Sunrise Boulevard in Plantation, Florida. Our team is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. Whether you are a beginner or an experienced practitioner, our skilled instructors are here to help you improve your skills and achieve your fitness goals. Join us at YR Jiu Jitsu Team and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Kaya - Kick Ass Yoga is a dynamic and invigorating yoga studio located in Sunrise, Florida. Our mission is to empower individuals to enhance their physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. In addition to traditional yoga classes, we also offer specialized workshops and events to deepen your practice. Come join us at 15451 Southwest 13 Lane and kick ass with us at Kaya - Kick Ass Yoga!