TOP 30 Self care routines for stress relief in Weston, Florida

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Shine On Yoga, located at 16614 Saddle Club Road in Weston, Florida, is more than just a gym - it's a place where you can retreat, reset, and renew your mind, body, and spirit. Our yoga studio offers a variety of classes for all levels, including Yin, Restorative, Hatha, Vinyasa, Kundalini, Yoga Nidra, Sound Healing, and Reiki. Incorporating a regular yoga practice into your life can bring a multitude of benefits, such as increased strength, improved flexibility, and reduced stress. Our experienced instructors are here to guide you on your journey to physical, emotional, and spiritual wellness.

Welcome to Gaia Spa, located at 4563 Weston Road in Weston, Florida. We are a luxurious beauty salon and spa dedicated to providing you with the ultimate relaxation and renewal experience. From our private Sauna Suite to our Salt Suite, every detail is curated with your comfort in mind. Indulge in our signature massage and facial treatments, designed to leave you feeling rejuvenated and refreshed. Our team of experienced professionals, including Brianna, Valentina, and Yedid, are dedicated to ensuring your spa day is nothing short of perfect.