TOP 30 Best Resilience building techniques in Fort Lauderdale, Florida

Dr. Maria Gertz is a highly respected psychologist, therapist, and life coach based in Pompano Beach, Florida. With a focus on mental health and personal development, Dr. Gertz offers a range of services to help individuals overcome challenges and achieve their goals. Whether you are struggling with anxiety, depression, or simply seeking guidance in your personal or professional life, Dr. Gertz provides compassionate and effective therapy and coaching. Visit her office at 180 Southwest 6th Court for a personalized approach to improving your well-being and reaching your full potential.

Avant-Garde Therapy - Personal & Relationship Counseling is a health institution located at 4801 South University Drive, Davie, Florida, United States. At Avant-Garde Therapy, we believe that everyone deserves to be hopeful and happy. Our goal is to help you connect to that hope, foster your potential, and gain a fresh perspective on life. Family therapy is offered to help families navigate through times of crisis or long-term family problems. If you are experiencing relationship difficulties in your marriage or partnership, Avant-Garde Therapy can provide you with the tools to stimulate growth and improve your relationship.

Conscious Healing Solutions is a health institution located at 3000 North Federal Highway in Fort Lauderdale, Florida. Led by a clinician with over 15 years of experience, the institution specializes in treating mental and emotional struggles such as anxiety, depression, self-esteem, women's issues, body image issues, and relationship issues. Through the use of Dialectical Behavioral Therapy (DBT), the institution offers a balance of acceptance and challenge to help individuals find emotional regulation, distress tolerance, improved relationships, and increased mindfulness. The therapist, Dr. Jen, is a Linehan Institute trained and certified DBT therapist, dedicated to helping individuals live a more mindful life. Services at Conscious Healing Solutions include individual therapy, group therapy, skills training, and coaching to address a range of mental health challenges. The goal is to equip individuals with practical tools to navigate emotional distress, enhance communication skills, and develop healthier coping strategies for long-lasting emotional well-being and improved quality of life.

Lighter Living Counseling is a health institution located at 3015 North Ocean Boulevard in Fort Lauderdale, Florida. Our dedicated team of counselors is committed to helping individuals achieve a lighter, more fulfilling life through personalized therapy and support. Whether you are struggling with mental health challenges, relationship issues, or simply seeking personal growth, our compassionate professionals are here to guide you on your journey towards healing and empowerment. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Alejandra Perry Therapy is a premier health institution located at 805 East Broward Boulevard in Fort Lauderdale, Florida. Our team of experienced therapists is dedicated to providing top-quality care and support to individuals seeking mental health and wellness services. We offer a range of therapy options to address a variety of needs, including individual counseling, couples therapy, and group sessions. At Alejandra Perry Therapy, we prioritize creating a safe and nurturing environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Thrive Therapy, located at 2419 East Commercial Boulevard in Fort Lauderdale, Florida, is a health institution dedicated to helping women break free from feeling stuck, anxious, and unfulfilled. Dr. Alex Gard, LMFT, PMH-C, specializes in empowering women to reach their full potential and enhance their most important relationships through collaborative therapy sessions. With a focus on women's health, Dr. Gard is passionate about supporting expectant and new mothers as they navigate the challenges of pregnancy and the postpartum period. By providing skills to improve emotional health and overcome obstacles, Dr. Gard aims to help women feel more confident, present, empowered, and hopeful on their journey into motherhood. Whether struggling with anxiety, relationship issues, lifestyle changes, or work-life balance, Thrive Therapy is dedicated to helping amazing women achieve their most important goals.

The Psychological Health And Therapy Center, located at 4390 North Federal Highway in Fort Lauderdale, Florida, is dedicated to helping individuals discover and cultivate the best version of themselves. Whether you are seeking therapy in person or through online video sessions, our team of professionals is here to support you on your journey towards mental well-being. We offer a full range of psychological and therapy services in a safe, affirming, and stigma-free environment. At our center, we specialize in therapy for individuals who identify as transgender and gender non-conforming, as well as those who are exploring their gender, sexuality, and/or identity. We believe that every person is unique and deserving of personalized care.

Judith Bloom - Therapist is a reputable health institution located at 201 Northeast 2nd Street in Fort Lauderdale, Florida, United States. Specializing in therapy services, Judith Bloom offers compassionate and personalized care to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Judith Bloom - Therapist provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Judith Bloom is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Jennifer Dash Therapy is a leading health institution located in Fort Lauderdale, Florida. Our dedicated team of therapists specializes in providing top-notch therapy services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our experienced therapists are here to support you on your journey to healing and self-discovery. At Jennifer Dash Therapy, we offer a safe and compassionate environment where you can explore your thoughts and feelings, learn coping strategies, and develop healthier ways of coping with life's challenges. Visit us at 4390 North Federal Highway to start your path towards a happier and healthier life today.

Live LYTE Counseling & Services, LLC is a health institution located at 1314 East Las Olas Boulevard, Fort Lauderdale, Florida, United States. This institution offers individual therapy in New Jersey and Florida, as well as clinical supervision in Florida to help individuals manage stress, navigate challenges, cultivate growth, and achieve success. The mission of Live LYTE is to provide solutions to help individuals live life on their own terms. Whether you are preparing for a big event like a wedding or simply looking to improve your mental and emotional well-being, Live LYTE offers comprehensive guides, journals, and complimentary consultations to support you on your journey. The founder of Live LYTE has a personal story of overcoming loss and finding support through therapy, which inspired her to create a space where others can empower themselves through mental wellness and professional learning opportunities.

Young At Heart Counseling is a reputable health institution located at 3015 North Ocean Boulevard in Fort Lauderdale, Florida. Specializing in mental health and counseling services, our dedicated team of professionals is committed to providing support and guidance to individuals of all ages. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. At Young At Heart Counseling, we believe in fostering a safe and welcoming environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Restorative Integrations Boutique Therapy is a holistic health institution located at 2900 East Oakland Park Boulevard in Fort Lauderdale, Florida. Our boutique therapy services focus on providing personalized and integrative approaches to healing and wellness. Our team of experienced therapists and practitioners offer a range of services including massage therapy, acupuncture, yoga, nutrition counseling, and more. At Restorative Integrations, we prioritize the well-being of our clients and strive to create a peaceful and rejuvenating environment for all who walk through our doors. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall health and vitality, our dedicated team is here to support you on your journey to restoration and balance.

The Players' Coach Counseling is a health institution located at 2699 Stirling Road in Fort Lauderdale, Florida, United States. Our dedicated team of counselors provide support and guidance to athletes, coaches, and sports professionals in managing the mental and emotional challenges that come with high-pressure environments. We offer a safe and confidential space for individuals to discuss their concerns, develop coping strategies, and improve their overall well-being. Our goal is to help our clients achieve their full potential both on and off the field.

Las Olas Life Coaching is a premier health institution located on the bustling East Las Olas Boulevard in Fort Lauderdale, Florida. Our team of experienced life coaches are dedicated to helping clients achieve their goals and live their best lives. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, our personalized coaching programs are designed to support you every step of the way. Visit us at Las Olas Life Coaching and start your journey towards a happier and healthier you.

Maesk Counseling is a reputable health institution located at 6278 North Federal Highway in Fort Lauderdale, Florida. Our dedicated team of experienced counselors provides professional and confidential mental health services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you through your journey to emotional well-being. Contact Maesk Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

The Florida Mental Health Coalition is a health institution located in Fort Lauderdale, Florida. We are dedicated to providing support and resources for individuals struggling with mental health issues in the community. Our goal is to promote mental wellness and provide access to quality mental health services for all residents in the area. Our team of experienced professionals is committed to offering compassionate care and personalized treatment plans to help individuals on their journey to recovery. Visit us at 1848 Southeast 1st Avenue to learn more about our programs and services.

The Mental Health Center at Destination Hope is a doctor-led health institution located at 6460 Northwest 5th Way in Fort Lauderdale, Florida, United States. Our team is dedicated to providing effective strategies, coping mechanisms, and therapeutic approaches to help individuals overcome obstacles and embrace a brighter future. We take pride in our commitment to quality, ensuring that every article is carefully crafted, reviewed, and edited to meet high standards of accuracy and readability. Our content is designed to inform, entertain, and resonate with the interests and needs of our readers. Join us on a journey towards improved mental health and well-being at The Mental Health Center at Destination Hope.

Healing Trauma Works is a health institution located at 8551 West Sunrise Boulevard in Fort Lauderdale, Florida. Our dedicated team of professionals specializes in providing comprehensive and individualized care for individuals who have experienced trauma. Through a variety of therapeutic approaches and evidence-based practices, we aim to support our clients on their journey towards healing and recovery. Our facility offers a safe and welcoming environment where individuals can explore their emotions, process their experiences, and develop coping skills to move forward in their lives. At Healing Trauma Works, we are committed to helping our clients regain a sense of control, empowerment, and hope as they work towards overcoming the effects of trauma.

Rachel Pires, LCSW is a compassionate and experienced therapist located in Fort Lauderdale, Florida. With a focus on mental health and well-being, Rachel provides individualized therapy sessions to help her clients navigate through life's challenges. Her office is conveniently located at 1501 Northeast 4th Avenue, offering a safe and welcoming environment for those seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rachel is dedicated to helping you achieve personal growth and healing. Contact Rachel Pires, LCSW today to schedule a consultation and take the first step towards a healthier, happier you.

Seasons Psychotherapy Associates is a mental health care institution located at 2601 East Oakland Park Boulevard in Fort Lauderdale, Florida. Our team of experts is dedicated to helping our clients achieve positive change and personal growth. We offer a wide range of services tailored to meet the unique needs of each individual, whether they are facing relationship issues, life transitions, or immigration challenges. Our compassionate team members are committed to providing a safe and confidential environment where clients can feel heard, valued, and understood. We believe that therapy should be a natural and comfortable experience, similar to talking to a friend or neighbor.

Juliana Benedetti, Counselor is a trusted mental health professional located at 2400 East Commercial Boulevard in Fort Lauderdale, Florida, United States. As a counselor, Juliana provides expert guidance and support to individuals seeking help with their emotional and psychological well-being. With a compassionate and empathetic approach, Juliana assists clients in navigating through life's challenges and finding solutions to their mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, Juliana Benedetti is dedicated to helping you achieve a happier and healthier life.

trauma therapy, our center offers a variety of workshops, seminars, and certification programs to help you enhance your skills and knowledge in this specialized area. Our experienced instructors are dedicated to providing comprehensive and evidence-based training to help you better understand and treat individuals who have experienced trauma. At Mindful Journey Center, we strive to create a supportive and nurturing environment where mental health professionals can come together to learn, grow, and connect with like-minded individuals. Whether you are just starting out in your career or are looking to further your education, our center has something to offer you. Come join us on a transformative journey towards becoming a more effective and compassionate trauma therapist. Contact us today to learn more about our upcoming training programs and events. We look forward to welcoming you to Mindful Journey Center!"

Dr. Heather Clark is a clinical psychologist and Christian counselor located at 915 Middle River Drive in Fort Lauderdale, Florida. With a passion for helping individuals improve their health and well-being, Dr. Clark offers a non-judgmental and empathetic approach to therapy. As a speaker and author, she brings a wealth of knowledge and expertise to her practice, helping clients develop new tools and strategies to reach their goals. Through a collaborative process, Dr. Clark works with clients to recognize and nurture their strengths and resiliency. Whether you are seeking individual counseling or couples therapy, Dr. Heather Clark is dedicated to providing a supportive and empowering environment for growth and healing.

Marla Reis, PhD is a health institution located at 1421 Southeast 4th Avenue in Fort Lauderdale, Florida, United States. Led by Dr. Marla Reis, a highly qualified and experienced professional in the field of health and wellness, the institution offers a wide range of services aimed at promoting physical and mental well-being. From individual therapy sessions to group workshops and seminars, Marla Reis, PhD is dedicated to helping individuals achieve optimal health and happiness. With a focus on holistic approaches and personalized care, patients can expect top-notch treatment and support at this esteemed institution.

Brittany Howell, Psy.D. is a health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida. Dr. Brittany Howell is a Clinical Psychologist with extensive experience in providing evidence-based assessment and treatment for anxiety, depression, trauma, sleep disorders, grief, and interpersonal difficulties. She uses a variety of therapeutic techniques, such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Exposure Therapy, and mindfulness practices to create personalized treatment plans for each patient. Dr. Howell believes in a holistic and collaborative approach, emphasizing the importance of building a strong patient/therapist relationship to facilitate positive change. The institution offers a safe and empathic environment where patients can overcome barriers, gain insights, and learn effective ways to manage emotions in order to build resilience and skills for coping with life's challenges. Join our team and be a part of our mission to help individuals find more effective ways to navigate through life.

Renee Polytarides, Counselor is a trusted and experienced mental health professional located at 2400 East Commercial Boulevard in Fort Lauderdale, Florida. As a dedicated counselor, Renee provides personalized therapy and support to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and client-centered approach, Renee offers a safe and non-judgmental space for individuals to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Renee is here to help you on your journey towards healing and personal growth. Contact Renee Polytarides, Counselor today to schedule an appointment and take the first step towards a happier and healthier life.

Illumination Coaching & Consulting (IC&C) is a health institution located at 2630 East Oakland Park Boulevard in Fort Lauderdale, Florida, United States. Our team of experienced coaches and consultants are dedicated to helping individuals achieve their wellness goals through personalized coaching, consulting, and support services. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, IC&C is here to provide guidance and resources to help you illuminate your path to a healthier and happier life. Contact us today to learn more about our services and how we can support you on your wellness journey.

Elite Behavior Health Center is a premier health institution located in Fort Lauderdale, Florida. Our center is dedicated to providing top-quality behavioral health services to individuals seeking support and guidance. Our team of experienced professionals offers a wide range of therapeutic services to help clients navigate their mental health challenges and improve their overall well-being. Located at 611 Northeast 13th Street, our center provides a welcoming and supportive environment for individuals to receive the care they need. Contact us today to learn more about our personalized treatment options and start your journey towards a healthier and happier life.

Mind Wellness Practice is a health institution located in Fort Lauderdale, Florida, dedicated to helping individuals navigate through life's challenges and achieve a sense of happiness and fulfillment. Our experienced therapists provide trauma-informed therapy to address a wide range of issues affecting mental wellness, relationships, and overall well-being. At Mind Wellness Practice, we understand that life can be overwhelming and stressful, making it difficult to make positive changes. Our goal is to provide you with the tools and support needed to identify your goals and work towards achieving them. Through a gentle, evidence-based approach, we help individuals process trauma and develop a deep sense of inner peace and confidence.

Shoreline Carpet Supplies is a premier home goods store located in Fort Lauderdale, Florida. Our store offers a wide range of high-quality carpets and flooring supplies to help you create the perfect look for your home. From plush carpets to durable flooring options, we have everything you need to enhance the beauty and comfort of your living space. Visit us at our convenient location in Fort Lauderdale to browse our extensive selection and find the perfect flooring solution for your home.