TOP 30 Best Quick and healthy meals in Fort Lauderdale, Florida

Stephanie's Vegan Bakery and Cafe is a charming establishment located in Fort Lauderdale, Florida. Situated at 1436 North Federal Highway, this unique bakery and cafe offers a wide array of delicious vegan treats and dishes. From freshly baked pastries and breads to savory sandwiches and salads, Stephanie's Vegan Bakery and Cafe is a haven for plant-based food enthusiasts. The cozy atmosphere and friendly staff make it the perfect spot to enjoy a leisurely meal or grab a quick bite to eat. Whether you're a dedicated vegan or simply looking to try something new, Stephanie's Vegan Bakery and Cafe is sure to satisfy your cravings for delicious and wholesome food.

Moxies Fort Lauderdale Restaurant is a vibrant and modern dining establishment located at 201 East Las Olas Boulevard in Fort Lauderdale, Florida. With a prime location in the heart of the city, this restaurant offers a diverse menu of delicious dishes that cater to a variety of tastes. From mouth-watering steaks and seafood to fresh salads and appetizers, Moxies Fort Lauderdale Restaurant has something for everyone. The stylish decor and inviting atmosphere make it the perfect spot for a casual lunch, intimate dinner, or special celebration. Whether you're looking for a quick bite or a leisurely meal, Moxies Fort Lauderdale Restaurant is sure to satisfy your cravings and leave you wanting more.

New River Cafe and Bakery is a charming establishment located in the heart of Fort Lauderdale, Florida. This cozy cafe and bakery offers a wide range of delicious baked goods, savory dishes, and freshly brewed coffee. Whether you're looking for a quick bite to eat or a relaxing place to enjoy a leisurely meal, New River Cafe and Bakery has something for everyone. With its welcoming atmosphere and friendly staff, this institution is the perfect spot to satisfy your cravings and indulge in some tasty treats. Visit us at 420 Southeast 6th Avenue and experience the delicious flavors of our bakery and cafe for yourself.

Press and Grind Cafe is a charming and cozy establishment located in the heart of Fort Lauderdale, Florida. Situated at 1300 Southeast 17th Street, this cafe offers a unique dining experience that combines delicious food, refreshing beverages, and a welcoming atmosphere. At Press and Grind Cafe, customers can enjoy a wide variety of freshly brewed coffee, smoothies, and juices, as well as a delectable selection of sandwiches, salads, and pastries. Whether you're looking for a quick bite to eat or a relaxing place to catch up with friends, this cafe has something for everyone.

Snappers Fish and Chicken Broward Blvd is a popular eatery located at 1405 West Broward Boulevard in Fort Lauderdale, Florida. This restaurant offers a variety of delicious seafood and chicken dishes for takeout or dining in. With a cozy atmosphere and friendly staff, Snappers Fish and Chicken Broward Blvd is the perfect spot to enjoy a satisfying meal with family and friends. Whether you're in the mood for crispy fried fish or savory grilled chicken, this establishment has something for everyone. Visit Snappers Fish and Chicken Broward Blvd for a tasty and fulfilling dining experience.

Welcome to Farm To Fork Meals, your premier destination for delicious and healthy meal options in Fort Lauderdale, FL. Conveniently located at 636 N Federal Hwy, our food, meal takeaway, and restaurant service is dedicated to bringing you the freshest, most nutritious meals right from the farm to your fork. At Farm To Fork Meals, we believe in the power of wholesome ingredients and offer a variety of meal plans to suit your lifestyle and dietary needs. Our Paleo Meal Plan caters to those following the Paleolithic diet, offering grain-free and dairy-free meals that promote health benefits and aid in weight loss. This plan has quickly become a favorite among our customers for its delicious and nutritious offerings.

Poke OG Fort Lauderdale is a trendy and popular restaurant located in the heart of Fort Lauderdale, Florida. Specializing in delicious and healthy Hawaiian poke bowls, this eatery offers a unique dining experience with a variety of fresh ingredients and flavorful sauces to choose from. Situated at 115 Northwest 6th Street, Poke OG is a must-visit destination for poke lovers in the area. Whether you're looking for a quick lunch or a casual dinner spot, Poke OG Fort Lauderdale is the perfect place to satisfy your cravings for fresh and tasty food. Come and enjoy a taste of Hawaii right here in Florida at Poke OG Fort Lauderdale!

Gyroville Fort Lauderdale is a popular Mediterranean restaurant located at 1489 Southeast 17th Street in Fort Lauderdale, Florida. Known for its delicious and authentic gyro dishes, this establishment offers a wide variety of Mediterranean cuisine options to satisfy your cravings. Whether you're in the mood for a classic gyro sandwich, a fresh salad, or a flavorful rice bowl, Gyroville Fort Lauderdale has something for everyone. With a cozy and inviting atmosphere, friendly staff, and top-notch service, this restaurant is the perfect spot for a casual dining experience or a quick bite to eat. Come visit Gyroville Fort Lauderdale and taste the flavors of the Mediterranean right here in Florida.

Rosa's Cafe and Deli is a convenient one-stop shop located at 3091 West Cypress Creek Road in Fort Lauderdale, Florida. This institution offers a variety of delicious food options, including freshly made sandwiches, salads, and snacks. In addition to the deli, Rosa's also features a gas station for your fueling needs and a store for any last-minute essentials. Whether you're looking for a quick bite to eat, a fill-up for your vehicle, or some shopping items, Rosa's Cafe and Deli has you covered. Visit us today for a convenient and satisfying experience.

Peak 9 is a cozy cafe and food store located at 2904 East Commercial Boulevard in Fort Lauderdale, Florida. This charming establishment offers a variety of delicious food and beverage options, perfect for a quick bite or a leisurely meal. Whether you're in the mood for a freshly brewed cup of coffee, a tasty sandwich, or a sweet treat, Peak 9 has something to satisfy your cravings. Stop by and enjoy a relaxing atmosphere and friendly service at Peak 9.

Fresh Box Cafe is a vibrant and health-conscious restaurant located at 3230 West Commercial Boulevard in Fort Lauderdale, Florida. Our menu features a variety of fresh and delicious options, including salads, wraps, smoothies, and more. We are dedicated to providing our customers with nutritious and satisfying meals that are made with high-quality ingredients. Whether you're looking for a quick and healthy lunch or a refreshing snack, Fresh Box Cafe has something for everyone. Come visit us and experience the taste of freshness!

Holy Bowly is a vibrant and trendy food establishment located at 112 Davie Boulevard in Fort Lauderdale, Florida. This restaurant is a must-visit destination for those seeking delicious and healthy meal options. Specializing in fresh and flavorful bowls packed with nutritious ingredients, Holy Bowly offers a unique dining experience that caters to a variety of dietary preferences. Whether you're a health-conscious individual or simply looking for a tasty meal, Holy Bowly is sure to satisfy your cravings. Come visit us and indulge in a bowl of goodness today!

Magnolia Caffee is a charming cafe and food store located at 1218 Northeast 4th Avenue in Fort Lauderdale, Florida. This cozy establishment offers a wide variety of delicious food and beverages, including freshly brewed coffee, homemade pastries, sandwiches, salads, and more. The welcoming atmosphere and friendly staff make it the perfect spot to relax and enjoy a meal or snack. Whether you're looking for a quick bite to eat or a leisurely coffee break, Magnolia Caffee is the ideal destination for foodies and coffee lovers alike.

Gratefuel Cafe is a must-visit establishment located at 2609 East Commercial Boulevard in Fort Lauderdale, Florida. This cafe offers a unique menu featuring healthy and delicious options that have everyone talking. Whether you're in the mood for a vegan-friendly brown rice bowl, a refreshing spring mix salad, or a hearty roasted chicken ciabatta roll, Gratefuel Cafe has something for everyone. Customers rave about the fantastic coffee served at Gratefuel Cafe, as well as the friendly and welcoming atmosphere. The staff takes pride in providing top-notch customer service and ensuring that each guest has a memorable dining experience. From beautifully presented avocado toast to mouth-watering acai bowls, the food at Gratefuel Cafe is both fresh and flavorful.

Filomena's Bean Coffee is a charming cafe located at 3233 North Ocean Boulevard in Fort Lauderdale, Florida. This cozy spot is the perfect place to grab a delicious cup of coffee and enjoy a tasty meal. With a warm and inviting atmosphere, Filomena's Bean Coffee is a great place to relax and unwind. In addition to their wide variety of coffee drinks, they also offer a selection of freshly baked pastries and sandwiches. Whether you're looking for a quick pick-me-up or a leisurely meal, Filomena's Bean Coffee has something for everyone. Stop by and experience the friendly service and delicious food that keeps customers coming back for more.

Eat Well, Drink Joy is a charming bakery, cafe, restaurant, and store located at 3313 Northeast 33rd Street in Fort Lauderdale, Florida. This institution is dedicated to providing delicious and wholesome food and drinks that will not only satisfy your taste buds but also nourish your body. From freshly baked pastries to hearty sandwiches and salads, there is something for everyone at Eat Well, Drink Joy. Come in and enjoy a meal or grab a quick snack to go, either way, you are sure to leave feeling happy and satisfied.

PickITAup is a popular food institution located at 1823 East Commercial Boulevard in Fort Lauderdale, Florida. Specializing in meal delivery and takeaway services, PickITAup offers a wide variety of delicious dishes for customers to enjoy in the comfort of their own homes. Whether you're craving Italian cuisine, comfort food, or something healthy, PickITAup has something for everyone. With a convenient location and a reputation for quality service, PickITAup is the go-to choice for a satisfying meal in the Fort Lauderdale area.

Vale Food Co is a health food restaurant located at 5250 Town Center Circle in Boca Raton, Florida. Our concept is to serve bold and innovative flavors in a fast casual setting. Since 2014, we have been dedicated to making healthy food affordable, convenient, and delicious, offering a variety of options including bowls, açaí, poké, and more. Visit us at Vale Food Co to experience our unique and flavorful menu for yourself. We also have locations in Tallahassee, Fort Lauderdale, Gainesville, Tampa, Jacksonville, Miami Brickell, and Tallahassee (W. Tennessee).

Mazza Mediterranean Kitchen is a vibrant and inviting restaurant located in Fort Lauderdale, Florida. We pride ourselves on offering a next-level, open-fire concept that focuses on healthy and customizable dishes. Our menu features a variety of bowls, salads, and pitas inspired by the Mediterranean diet, which has been proven to be wholesome, healthy, and satisfying over centuries. Come visit us at 1530 North Federal Highway for a delicious and nutritious dining experience.

Sofi's Cafe is a charming and cozy eatery located at 200 East Broward Boulevard in the heart of Fort Lauderdale, Florida. This cafe offers a wide range of delicious food options, from freshly brewed coffee and pastries to hearty sandwiches and salads. Whether you're looking for a quick bite to eat or a relaxing place to enjoy a leisurely meal, Sofi's Cafe has something for everyone. Come and experience the warm and inviting atmosphere of this popular cafe in the bustling city of Fort Lauderdale.

Shook Smoothies & Juices is a vibrant and welcoming cafe located at 2613 Stirling Road in Fort Lauderdale, Florida. This establishment is a one-stop shop for all your favorite goodies, including juices, Acai Bowls, smoothies, and Paninis. Whether you're a vegan or simply looking to maintain a healthy lifestyle, Shook Market has got you covered with a variety of fresh and delicious options. With fast delivery and pickup available, you can enjoy nutritious and satisfying meals on the go. Visit Shook Smoothies & Juices for a taste of goodness in every bite!

Just Natural 100% is a charming institution located at 905 Sunrise Lane in Fort Lauderdale, Florida. As a bakery, cafe, food restaurant, and store all in one, it offers a unique dining experience that is sure to delight customers. With a focus on using only natural and wholesome ingredients, Just Natural 100% prides itself on serving fresh and delicious food that is both healthy and satisfying. Whether you're looking for a quick bite to eat, a cozy spot to enjoy a cup of coffee, or a place to stock up on organic groceries, Just Natural 100% has something for everyone. Visit us today and experience the goodness of all-natural cuisine in a warm and inviting atmosphere.

Sushi To Go is a popular restaurant located at 2985 West Commercial Boulevard in Fort Lauderdale, Florida. This eatery specializes in delicious and fresh sushi that is perfect for those looking for a quick and convenient meal on the go. With a wide selection of rolls, sashimi, and nigiri to choose from, Sushi To Go offers a taste of Japan right in the heart of Florida. Whether you're in the mood for a classic California roll or something more adventurous like a spicy tuna roll, you're sure to find something you love at Sushi To Go. Visit us today and experience the delicious flavors of our sushi for yourself!

Beehive Kitchen is a popular food institution located in Fort Lauderdale, Florida. Known for its delicious and healthy meal options, Beehive Kitchen offers a convenient meal takeaway service for those on the go. The restaurant prides itself on using fresh, locally sourced ingredients to create flavorful dishes that cater to a variety of dietary preferences. Whether you're looking for a quick lunch or a hearty dinner, Beehive Kitchen has something for everyone. Visit us at 6312 North Andrews Avenue to experience the buzz around our tasty meals!

Just Salad is a vibrant and health-conscious restaurant located at 1732 North Federal Highway in Fort Lauderdale, Florida. This bustling eatery offers a wide variety of fresh and delicious salads, wraps, and bowls made with locally sourced ingredients. With a commitment to sustainability and eco-friendly practices, Just Salad is a popular choice for those looking to enjoy a nutritious meal in a fun and casual setting. Whether you're craving a classic Caesar salad or a custom creation of your own, Just Salad has something for everyone. Come visit us and experience the perfect blend of flavor, freshness, and convenience at Just Salad.

Mini Pita Mediterranean Cafe is a charming eatery located in Fort Lauderdale, Florida. Specializing in delicious Mediterranean cuisine, this cozy cafe offers a variety of fresh and flavorful dishes that are sure to satisfy your cravings. From traditional pita sandwiches to savory salads and hearty platters, there is something for everyone to enjoy at Mini Pita. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, this cafe is the perfect spot to indulge in the rich flavors of the Mediterranean. Visit us at 1019 West State Road 84 and experience a taste of the Mediterranean right here in Florida.

Zona Fresca is a vibrant and popular restaurant located at 1331 Southeast 17th Street in Fort Lauderdale, Florida. Known for its fresh and flavorful Mexican cuisine, Zona Fresca offers a variety of delicious dishes made with high-quality ingredients. Guests can enjoy tacos, burritos, salads, and more in a casual and inviting atmosphere. Whether you're looking for a quick bite to eat or a leisurely meal with friends, Zona Fresca is the perfect spot to satisfy your cravings for authentic Mexican food.

SoFresh is a unique food institution located at 506 North Federal Highway in Fort Lauderdale, Florida. We offer a healthier alternative to assembly line dining, focusing on freshly prepared grain bowls, nutrient-packed salads, flavorful wraps, and cheesy quesadillas. Our commitment is to fast, fresh, and healthy eating, where you can choose your own ingredients and watch as they are prepared just for you within minutes. We are excited to introduce our latest menu expansion, featuring a variety of new chicken options such as Blackened Chicken, Buffalo Chicken, Fire Braised Chicken Thigh, and Grilled Chicken Breast. These additions showcase our dedication to providing diverse, flavorful, and nutritious choices for our customers.

Korner Cafe is a cozy and inviting cafe located at 800 Corporate Drive in Fort Lauderdale, Florida. Our cafe offers a relaxing atmosphere where you can enjoy delicious food and beverages. Whether you're looking for a quick coffee break or a leisurely meal, Korner Cafe has something for everyone. Come visit us and experience our warm hospitality and tasty menu options.

The Alchemist Café is a cozy and welcoming spot located at 2430 Northeast 13th Avenue in Wilton Manors, Florida. As soon as you step inside, you will be greeted with a smile, as our mission is to make you feel at ease and enjoy our unique menu offerings. From flavorful open-faced sandwiches to fresh salads, Italian pizzettas, and a variety of coffees and teas, we have something for everyone. The friendly staff at The Alchemist Café always have smiles on their faces, making your experience even more enjoyable. Situated on a charming street filled with gardens and unique shops, our café is a magical destination in Fort Lauderdale. Customers rave about our fantastic donuts and the Chef's Breakfast, which consists of a tater tot hash brown waffle topped with eggs, avocado salad, pico de gallo, bacon bits, and a whole lotta love.