Lifetime Performance

"My wife and I have been going here for years! Ken and his team of trainers are the best in S Florida. Whether you go here as a Pro Golfer/Tennis player, an Amateur for either, or just trying to improve your self as a person, this is the place to be! You start with a 1 on 1 evaluation with Ken himself, and once you get signed up, you will have personalized programs based on your needs. Throughout these programs, you will have professional guidance on how to get the most of each session. Highly recommend!"

"Ken & the team at Lifetime Performance go above and beyond for their clients while fostering a welcoming community that spans backgrounds and goals. Professional, knowledgeable, thoughtful, and passionate are only a few of the words that come to mind when thinking about the team. Regardless of age, experience, or goals, there is something at lifetime performance for everyone. Whether you’re looking to get active or take your already advanced physical abilities to the next level, Lifetime Performance is the place for you."

"For several years I kept avoiding my need for improved fitness. After hearing about Ken MacDonald and Lifetime Performance from a few professional and elite golf friends I decided to take the plunge. Now, almost 5 months later, I’m incredibly glad I did. Ken along with Jason and Chase are superbly competent and thorough., Recently, they were honored with a well deserved Top 50 ranking by Golf Digest. In my opinion, they’re #1. The atmosphere is low key and friendly and while small, has every piece of fitness equipment imaginable. Fees are extremely reasonable. If you’re interested in improving your fitness in general or for golf, tennis, etc., then do yourself a favor and sign up for an evaluation and 10 sessions. Trust me, you won’t stop with 10."

"Lifetime Performance has helped me to take my golf game to the next level by building up my strength, speed and endurance. The workouts are challenging by pushing me to hit new goals, while at the same time keeping me injury free. Ken, has designed customized workouts to fit my age, abilities and goals. It is not a one size fits all workout. Even as I heal from a shoulder surgery, Ken has designed workouts to work around it. The physical changes and confidence I’ve gained by working with Ken have been a game changer, literally. I wish I had started with Lifetime years ago."

"After knowing and working with Ken for roughly fifteen years I feel confident in the team at Lifetime Performance. Their knowledge and hands on personal approach make them the best in the business. Whether you are trying to improve your athletic performance or maintain a healthy lifestyle I would highly recommend going to Ken and his team at Lifetime Performance!"