The Best Power yoga for stress relief in Dunedin, Florida

Wendy Fit Yoga Pilates & Personal Training Studio is a gym and health institution located at 2323 Curlew Road in Dunedin, Florida, United States. The word yoga, meaning "union" in Sanskrit, represents the connection between mind, body, and spirit. Our philosophy is rooted in the classic teachings of Joseph Pilates, providing a systematic training approach that yields excellent results. Personal Training sessions are tailored to individual needs to help achieve personal health goals. Experience the Melt Hand & Foot kit to alleviate pain and tension in your hands, feet, neck, and back. Engage in aerial silks sessions accompanied by a sound bath meditation with Crystal Bowls, led by Tamara and Noelle. Join Wendy for a workshop on stretching techniques to enhance your skills as an instructor or personal trainer, focusing on proper stretching for injury recovery and stress relief.

Welcome to HM 7 Warmth Spa, your sanctuary of relaxation and rejuvenation nestled in the heart of Dunedin, Florida. Conveniently located at 2109 Main Street, our spa offers a serene escape from the hustle and bustle of everyday life. At HM 7 Warmth Spa, we are dedicated to providing a holistic wellness experience that revitalizes your body, mind, and spirit. Our expert team of therapists and wellness professionals are committed to offering personalized services tailored to your unique needs. Whether you're seeking a soothing massage, invigorating facial, or a luxurious body treatment, our extensive menu features a variety of options designed to enhance your well-being.

Welcome to B Holistic Health, your sanctuary for wellness and rejuvenation, located at 1350 County Road 1, Dunedin, Florida. At B Holistic Health, we believe in nurturing the mind, body, and spirit through a comprehensive approach to health and well-being. Our dedicated team of experienced practitioners offers a variety of services designed to promote balance and healing, including acupuncture, massage therapy, nutritional counseling, and yoga classes. Our serene and inviting space is thoughtfully designed to provide a peaceful escape from the stresses of everyday life, allowing you to focus on your personal health journey. Whether you're seeking relief from chronic pain, guidance on a healthier lifestyle, or simply a moment of tranquility, B Holistic Health is here to support you every step of the way.