Pilates instructor certification in Cape Coral, Florida

Welcome to Cape Coral Yoga & Pilates, your serene sanctuary for health and wellness in the heart of Cape Coral, Florida. Nestled at 1202 Southeast 8th Place, our boutique studio offers a warm and welcoming atmosphere where everyone is embraced and supported just as they are. We are thrilled to announce the reopening of our beautiful physical space, providing both in-studio classes with limited sizes and virtual live sessions with your favorite instructors. As the only yoga studio in Cape Coral boasting such a diverse array of classes, we offer something for everyone. Dive into the invigorating sequences of Ashtanga, feel the burn with Pilates, or experience the transformative heat of Hot Yoga (Bikram Yoga) and Hot Flow. Our extensive selection includes empowering styles like Bikram, Power Yoga, Yin Yoga, Vinyasa, Gentle, Barre, and Pilates, ensuring you find the perfect fit for your practice.