Pilates for balance in Miami, FL
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Kenergy Pilates
● OpenKenergy Pilates is a premier gym and health institution located at 7411 Biscayne Boulevard in Miami, Florida. Offering top-notch pilates classes and fitness programs, Kenergy Pilates is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art equipment, Kenergy Pilates provides a welcoming and supportive environment for all fitness levels. Contact us at (305)336-9601 or email INFO@KENERGYPILATES.COM to learn more about our services and class schedules. Join us at Kenergy Pilates and experience the benefits of a balanced mind and body.
7411 Biscayne Blvd, Miami, FL 33138, United States -
The Bar Method South Miami
● ClosedThe Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.
5966 S Dixie Hwy Unit 108, South Miami, FL 33143, United States -
Alma Herman Fitness Trainer
● ClosedAlma Herman Fitness Trainer is a premier gym located at 3921 Alton Road, Miami Beach, Florida, United States. With a focus on practical and sustainable fitness approaches, Alma Herman is dedicated to helping you achieve your fitness goals in a fun and safe manner. Specializing in Spinning, TRX Suspension Training, Pilates, and Insanity workouts, Alma offers a variety of classes to enhance flexibility, balance, and core strength while toning your body. With over 15 years of experience in the fitness industry, Alma provides comprehensive support on your fitness journey, including guidance on exercise and nutrition. Whether you choose online training or in-person sessions, Alma is committed to helping you become the best version of yourself.
3921 Alton Rd # 320, Miami Beach, FL 33140, United States -
MOVE365
● ClosedMOVE365 is a boutique Pilates studio located in Miami, Florida, offering a variety of small group Pilates classes, private sessions, and semi-private sessions. Our studio is dedicated to helping you achieve a healthier, stronger, and more balanced life through the transformative power of Pilates and movement. Whether you are new to Pilates or an experienced practitioner, our classes cater to all levels and provide a dynamic and energizing workout experience. Located at 971 Crandon Boulevard in Key Biscayne, Florida, MOVE365 offers a range of classes including advanced Pilates with cardio and functional training, reformer flows for experienced practitioners, stretch and recovery sessions, full-body workouts, intermediate classes, and creative movement sessions with various equipment. Our instructors are highly trained and dedicated to helping you reach your fitness goals while ensuring proper form and technique.
971 Crandon Blvd unit 943, Key Biscayne, FL 33149, United States
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