TOP 10 Pilates and meditation practices in Dunedin, Florida

Wendy Fit Yoga Pilates & Personal Training Studio is a gym and health institution located at 2323 Curlew Road in Dunedin, Florida, United States. The word yoga, meaning "union" in Sanskrit, represents the connection between mind, body, and spirit. Our philosophy is rooted in the classic teachings of Joseph Pilates, providing a systematic training approach that yields excellent results. Personal Training sessions are tailored to individual needs to help achieve personal health goals. Experience the Melt Hand & Foot kit to alleviate pain and tension in your hands, feet, neck, and back. Engage in aerial silks sessions accompanied by a sound bath meditation with Crystal Bowls, led by Tamara and Noelle. Join Wendy for a workshop on stretching techniques to enhance your skills as an instructor or personal trainer, focusing on proper stretching for injury recovery and stress relief.

Welcome to Bodhi Bodyworks, your premier destination for holistic health and fitness in Dunedin, Florida. Conveniently located at 2058 Bayshore Boulevard, our state-of-the-art facility offers a unique blend of traditional and modern wellness practices to help you achieve your personal health goals. At Bodhi Bodyworks, we believe in nurturing both the body and mind. Our experienced team of certified trainers and wellness experts is dedicated to providing personalized fitness programs tailored to meet your individual needs. Whether you're looking to build strength, increase flexibility, or simply enhance your overall well-being, we have something for everyone.

Welcome to Holistic Health & Fitness, your premier destination for comprehensive wellness in Dunedin, Florida. Conveniently located at 1130 Pinehurst Rd, our center is dedicated to empowering you on your journey to optimal health and well-being. We offer a unique blend of services that cater to both the body and mind, ensuring a balanced approach to fitness and holistic health. At Holistic Health & Fitness, we believe in nurturing the whole person. Our expert team of professionals is committed to providing personalized care and support, whether you're seeking to improve your physical fitness, reduce stress, or enhance your overall lifestyle. Our offerings include a variety of fitness classes, personal training sessions, nutritional counseling, and wellness workshops designed to fit your individual needs.