The Best Pilates and barre studio in Miami, Florida

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

Glisse Studio Dance & Wellness is a premier dance and wellness institution located at 6763 Main Street in Miami Lakes, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, and contemporary. In addition to dance classes, we also provide wellness services such as yoga, Pilates, and meditation to help our students achieve physical and mental well-being. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can thrive and reach their full potential. Join us at Glisse Studio Dance & Wellness and experience the joy of movement and the benefits of a healthy lifestyle.

Ballet With Alison, formerly known as The Ballet Space, is a premier ballet institution located at 8929 Southwest 129th Street in Miami, Florida. Our facility offers a unique combination of ballet training and fitness classes, catering to individuals of all ages and skill levels. Whether you are a beginner looking to improve your flexibility and coordination, or an experienced dancer seeking to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Ballet With Alison and experience the joy of dance in a welcoming and supportive environment.