TOP 10 Physically fit exercises in Palmetto, Florida

Palmetto Bay Taekwondo Center is a premier martial arts institution located at 14115 South Dixie Highway in Palmetto Bay, Florida. Our center offers top-notch Taekwondo training for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide a supportive and encouraging environment for students to achieve their goals. Whether you are looking to improve your overall health, learn self-defense techniques, or simply have fun while getting fit, Palmetto Bay Taekwondo Center is the place for you. Visit us today and start your martial arts journey!

Box IQ Fitness Knowledge is a cutting-edge gym and health institution located at 15900 Southwest 92nd Avenue in Palmetto Bay, Florida. We offer a unique combination of fitness training and educational programs designed to enhance both physical and mental well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Box IQ Fitness Knowledge is the perfect place to start your fitness journey. Join us today and discover the power of combining fitness and knowledge for a healthier, happier life.

Elemental Jiu Jitsu and Fitness (EBJJFits) in Palmetto Bay is a premier health institution located at 13855-57 South Dixie Highway in Florida, United States. Our facility offers top-notch training in Jiu Jitsu and fitness, providing a comprehensive approach to health and wellness. With expert instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Join us at EBJJFits and experience the transformative power of martial arts and fitness training.

Body In Balance Physical Therapy is a health institution located at 4442 5th Street West, Bradenton, Florida, United States. Specializing in physiotherapy, our experienced physical therapists provide top-quality care for balance, injury recovery, and overall health. Our new care model offers mobile outpatient physical therapy for Medicare patients, bringing our services directly to your home for added convenience. Whether you need orthopedic treatments, balance therapy, or help with vertigo/dizziness, our team is here to help. Serving Bradenton and Palmetto, we are dedicated to providing personalized care to improve your quality of life. Contact us at 941 758 2111 to discuss starting your physical therapy journey with us. If we are unable to answer, please leave a message and we will return your call between 3pm and 5pm Monday through Friday. Fax us at 941 758 2082 to learn more about how we can assist you in your recovery and wellness goals.

Physical Therapy Now - Palmetto Bay is a leading health institution located at 14869 South Dixie Highway in Palmetto Bay, Florida. Our team of skilled and experienced physical therapists is dedicated to providing personalized care and effective treatment for a wide range of musculoskeletal conditions and injuries. We offer state-of-the-art facilities and cutting-edge techniques to help our patients recover and improve their quality of life. Whether you are recovering from surgery, dealing with chronic pain, or seeking to improve your overall mobility, Physical Therapy Now - Palmetto Bay is here to help you achieve your goals. Contact us today to schedule an appointment and start your journey to better health.

Advanced Wellness & Orthopedic Center is a leading medical institution located at 616 North Palmetto Street in Leesburg, Florida. Specializing in orthopedic care and overall wellness, our team of doctors and health professionals are dedicated to providing top-notch medical services to our patients. Whether you are seeking treatment for a sports injury, chronic pain, or simply looking to improve your overall health and well-being, our center offers a wide range of services to meet your needs. Visit us today and experience the difference that Advanced Wellness & Orthopedic Center can make in your life.

Aldo M. Cossio, MS is a renowned physiotherapy institution located at 17615 Franjo Road in Palmetto Bay, Florida, United States. With a focus on promoting health and wellness, the institution offers top-quality services to help patients recover and improve their physical well-being. Led by experienced professionals, Aldo M. Cossio, MS is dedicated to providing personalized care and effective treatment plans to meet the unique needs of each individual. Whether you are recovering from an injury or looking to improve your overall fitness, this institution is committed to helping you achieve your health goals.

The Institute of Wellness & Learning is a prestigious health institution located at 15715 South Dixie Highway in Palmetto Bay, Florida, United States. Our mission is to promote holistic wellness and lifelong learning through cutting-edge research, education, and personalized care. Our expert team of healthcare professionals and educators are dedicated to helping individuals achieve optimal physical, mental, and emotional well-being. Come visit us and embark on a journey towards a healthier and more fulfilling life.

Sheila M. Cooperman, MS is a health institution located at 7000 West Palmetto Park Road in Boca Raton, Florida, United States. Specializing in health and wellness, Sheila M. Cooperman, MS offers a range of services aimed at promoting physical and mental well-being. With a focus on personalized care and expertise in various health-related fields, this institution strives to help individuals achieve optimal health and vitality. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, Sheila M. Cooperman, MS is dedicated to supporting you on your journey to better health.

Purland J is a reputable health institution located at 115 East Palmetto Park Road in Boca Raton, Florida, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical services to our patients. With state-of-the-art facilities and a focus on personalized care, we strive to help individuals achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Purland J is here to serve your healthcare needs. Visit us today and experience the difference in our patient-centered approach to health and wellness.

Bibbins Tae Kwon Do is a premier health institution located at 1018 8th Avenue West in Palmetto, Florida, United States. We offer top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and improve their physical fitness, mental discipline, and self-defense skills. Join us at Bibbins Tae Kwon Do and embark on a journey towards better health and personal growth.

DTT Coaching Services, LLC is a reputable institution located at 9745 Southwest 184th Street in Palmetto Bay, Florida, United States. Specializing in doctor and health services, DTT Coaching Services, LLC offers top-notch coaching services to help individuals achieve their health and wellness goals. With a team of experienced professionals, personalized programs, and a commitment to excellence, DTT Coaching Services, LLC is dedicated to providing high-quality care and guidance to all of its clients.

North River Jiu Jitsu is a premier health institution located at 1035 Hasko Road in Palmetto, Florida, United States. Our facility offers top-notch Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, relieve stress, or learn a new martial art, North River Jiu Jitsu is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Elite Legacy Martial Arts is a premier health institution located in Palmetto, Florida. We offer top-notch martial arts training for people of all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their fitness goals. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply have fun while getting in shape, Elite Legacy Martial Arts is the place for you. Come visit us at 927 10th Street East and start your journey to a healthier, stronger you today.

Alpha Martial Arts Academy is a premier health institution located at 6849 Buffalo Road in Palmetto, Florida. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Alpha Martial Arts Academy is the place for you. Join us today and unleash your inner warrior!

Kia Kidz Martial Arts Center is a premier health institution located in Palmetto Bay, Florida. Our center offers specialized martial arts classes for children, focusing on physical fitness, discipline, and self-defense techniques. Our experienced instructors create a safe and supportive environment for kids to learn and grow in their martial arts skills. With a convenient location on South Dixie Highway, Kia Kidz Martial Arts Center is the perfect place for children to develop confidence, strength, and coordination while having fun and making new friends. Join us today and see the positive impact martial arts can have on your child's life!

Ata Karate is a premier martial arts institution located in Palmetto Bay, Florida, United States. We offer top-notch training in the art of karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Ata Karate provides a welcoming and supportive environment for all. Join us today and start your journey towards becoming a confident and skilled martial artist.

The South Dade YMCA Family Center, located in Miami, Florida, is a state-of-the-art facility that offers a wide range of gym and health services for families in the South Dade, Kendall, Pinecrest, and Palmetto Bay areas. With a focus on healthy living, the YMCA provides a new child development area/Kids Zone, expanded indoor cycling studio, and updated wellness area. Families can enjoy activities such as the Miami Heat Learn & Play Center, day camps, summer camps, and specialty camps. The YMCA also offers group exercise classes, wellness seminars, and leadership programs for teens. Members can elevate their experience with exclusive access to Jaguar Therapy services, including top-tier chiropractors and physical therapists. The YMCA is committed to providing a welcoming environment where children can thrive and families can deepen their relationships, develop new skills, and improve their health and well-being. With a variety of fitness activities and programs available, the South Dade YMCA Family Center is a place where families can come together, have fun, and achieve their wellness goals.

West Boca Karate Center EST.1986 is a renowned martial arts institution located at 11435 West Palmetto Park Road in Boca Raton, Florida. Established in 1986, this center has been dedicated to promoting physical and mental well-being through the practice of karate. With a team of experienced instructors, students of all ages and skill levels can benefit from top-notch training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining valuable skills, West Boca Karate Center EST.1986 is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

West Boca Tai Chi is a health institution located in Boca Raton, Florida, United States. Situated at 11435 A West Palmetto Park Road, this center offers traditional Tai Chi classes to promote physical and mental well-being. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing and mindfulness techniques. Whether you are looking to improve your balance, reduce stress, or increase flexibility, West Boca Tai Chi provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the many benefits of this ancient martial art and start your journey towards a healthier and more balanced lifestyle.

Burn Boot Camp is a cutting-edge gym and health institution located at 11411 West Palmetto Park Road in Boca Raton, Florida. Our facility offers high-intensity interval training classes that are designed to help you burn fat, build muscle, and elevate your overall fitness level. Our expert trainers will push you to your limits in a supportive and motivating environment, ensuring that you reach your fitness goals. Whether you are a beginner or a seasoned athlete, Burn Boot Camp is the perfect place to challenge yourself and take your fitness to the next level. Join us today and experience the ultimate workout experience in Boca Raton.

Reyson Gracie Jiu-Jitsu in Boca Raton is a premier health institution located at 713 East Palmetto Park Road in beautiful Boca Raton, Florida. We offer top-notch training in the art of Brazilian Jiu-Jitsu, taught by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Our facility provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at Reyson Gracie Jiu-Jitsu in Boca Raton and start your journey to a healthier, stronger, and more confident you.

Club Pilates is a premier fitness center located at 7050 West Palmetto Park Road in Boca Raton, Florida. Specializing in Pilates, our gym offers a unique and effective workout experience for individuals of all fitness levels. Our experienced instructors provide personalized attention and guidance to help you achieve your health and wellness goals. Whether you are a beginner or an advanced practitioner, Club Pilates is the perfect place to strengthen your core, improve flexibility, and enhance overall fitness. Join us today and discover the many benefits of Pilates at our state-of-the-art facility.

Mindy J. Delacey, OT is a health institution located at 410 10th Avenue West in Palmetto, Florida, United States. Specializing in occupational therapy, our team is dedicated to providing personalized care and rehabilitation services to help individuals regain independence and improve their quality of life. Our facility is equipped with state-of-the-art equipment and our staff is highly trained and experienced in treating a variety of conditions. Whether you are recovering from an injury, surgery, or managing a chronic illness, Mindy J. Delacey, OT is committed to helping you achieve your health and wellness goals. Contact us today to schedule a consultation and begin your journey to better health.

Brian Duffy is a renowned physiotherapy institution located at 1401 8th Avenue West in Palmetto, Florida, United States. With a team of highly skilled and experienced physiotherapists, Brian Duffy offers a wide range of health services aimed at improving the physical well-being of their patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, Brian Duffy is dedicated to providing personalized care and effective treatment plans. Visit Brian Duffy today to start your journey towards a healthier and happier life.

North River Body Therapies is a premier health and wellness institution located at 1415 10th Street East in Palmetto, Florida. Our facility offers a variety of services including gym facilities, health treatments, and spa services to help you relax and rejuvenate. To ensure that you receive the full benefits of your scheduled appointment, we kindly ask that you arrive 15 minutes early. This will allow you time to complete any necessary paperwork, use the facilities, and prepare for your session. Please note that arriving late may result in a shortened treatment time, as we cannot extend sessions due to scheduling constraints.

Baio Frank is a reputable health institution located at 6140 Bobby Jones Court in Palmetto, Florida, United States. Specializing in physiotherapy, they provide expert care and treatment for a wide range of physical ailments and injuries. Their team of skilled physiotherapists are dedicated to helping patients regain strength, mobility, and overall wellness. With a focus on personalized care and effective rehabilitation techniques, Baio Frank is committed to helping individuals achieve their health and wellness goals.

Little Champs Therapy & Yoga is a health institution located at 399 West Palmetto Park Road in Boca Raton, Florida. We provide exceptional therapeutic services in clinical and community settings throughout Florida, serving individuals of all ages from infancy to adulthood. Our founder, Nisha Bhatt, PT, DPT, is dedicated to delivering empathetic and research-backed therapies to help individuals reach their full potential. Whether you live near our Boca Raton or West Palm Beach locations, we invite you to schedule a free tour and screening or speak with us about how our therapy programs can benefit your child. Take the first step in your child's journey at Little Champs Therapy by submitting a registration request today.

The MDC Kendall Campus Gym and Pool in Building 7 G is a state-of-the-art fitness facility located in Palmetto Bay, Florida. This institution offers a wide range of equipment and amenities for individuals looking to improve their health and wellness. The gym features top-of-the-line exercise machines, free weights, and group fitness classes to cater to all fitness levels. Additionally, the pool provides a refreshing and invigorating option for those looking to swim laps or participate in water aerobics. Whether you are a seasoned athlete or just starting your fitness journey, the MDC Kendall Campus Gym and Pool is the perfect place to achieve your health and wellness goals.

Hip Dog Canine Hydrotherapy is a state-of-the-art facility located at 4965 North Palmetto Avenue in Winter Park, Florida. As a park dedicated to the health and wellness of our furry friends, we offer a range of hydrotherapy services specifically tailored to meet the needs of dogs of all shapes and sizes. Our team of experienced professionals is dedicated to providing a safe and comfortable environment for dogs to receive the benefits of hydrotherapy, including improved mobility, reduced pain, and increased fitness. Whether your dog is recovering from an injury or simply in need of a fun and effective way to stay active, Hip Dog Canine Hydrotherapy is the perfect place to help your pup thrive.