Physical fitness through martial arts in Dunnellon, Florida

Empowered Ata Martial Arts is a premier health institution located at 20372 East Pennsylvania Avenue in Dunnellon, Florida, United States. Our dedicated team of experienced instructors is committed to empowering individuals through the practice of martial arts. We offer a variety of classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Join us at Empowered Ata Martial Arts and take the first step towards a healthier, stronger, and more confident you.

Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.