TOP 30 Best Physical fitness programs for seniors in Jacksonville, Florida

H2 Health in Arlington, Jacksonville, FL is a state-of-the-art facility offering a comprehensive range of health and wellness services. Located at 6500 Fort Caroline Road, Jacksonville, Florida, United States, this institution is not just a gym, but also a fully-equipped health and physiotherapy center. Whether you're looking to improve your fitness, recover from an injury, or simply maintain your overall well-being, H2 Health has expert staff and cutting-edge equipment to help you reach your goals. With a focus on personalized care and holistic health, H2 Health is dedicated to helping you lead a healthier, happier life.

s important to communicate openly with your physical therapist about any concerns or questions you may have. They are there to help you and ensure that you have a positive and successful experience with your treatment. Don’t hesitate to ask for clarification or express any discomfort you may be feeling during your sessions. Your therapist is there to support you and guide you through your recovery process. Overall, Optimize Physical Therapy & Sports Performance is dedicated to providing exceptional care and personalized treatment plans for each individual. Our experienced team of therapists is committed to helping you achieve your physical health goals and get back to living an active and pain-free life. Contact us today to schedule an appointment and start your journey towards optimal health and wellness.

UndergrounD Fitness and Self Defense is a premier Montessori martial arts academy located in Jacksonville, Florida. Our classes focus on increasing strength, mobility, discipline, and focus in a fun and engaging environment. With our experienced instructors, Master Christopher Williams and Master Benjamin LaMasters, students of all ages and skill levels can learn martial arts and self-defense techniques. Our personalized coaching, online or in person, helps individuals achieve their fitness and martial arts goals. We also offer programs for the elderly and mobility-impaired, focusing on range of motion, flexibility, balance, and stress relief techniques. Join our community and experience the transformative journey of martial arts with UndergrounD Fitness and Self Defense.

CORA Physical Therapy Riverside, located at 1045 Riverside Avenue in Jacksonville, Florida, is a premier institution offering state-of-the-art treatments with licensed clinicians dedicated to achieving superior outcomes and providing personalized care. Our highly trained staff includes doctors of physical therapy specializing in outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment. At CORA Riverside, we are committed to providing the Jacksonville community with advanced treatments and competitive self-pay rates. Our evidence-based approaches lead to exceptional patient outcomes, and we work with a wide range of insurance providers to ensure that everyone receives the care they need. Our customized treatment programs target problem areas so that our patients can return to their favorite activities. Trust CORA Physical Therapy Riverside to help you get back to doing what you love.

Premier Physical Therapy - Jacksonville/South Side is a top-tier health institution located at 4230 Pablo Professional Court in Jacksonville, Florida. Our team of skilled physiotherapists is dedicated to providing exceptional care and rehabilitation services to our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our experts are here to help. With a focus on personalized treatment plans and state-of-the-art equipment, we strive to help you achieve your health and wellness goals. Visit us today to experience the premier difference in physical therapy.

H2 Health in Westside Jacksonville, FL is a premier health institution located at 8087 Normandy Boulevard. Our dedicated team of physical therapists is committed to providing personalized care to help you achieve your health and wellness goals. From performance enhancement to occupational therapy, we offer a wide range of services to meet your individual needs. Our patients have shared positive experiences about their time with us, and we strive to help you on your journey to a more capable life. At H2 Health, we also offer specialty services such as speech therapy, senior care, pediatric care, and running rehabilitation. Contact us today to learn more about how we can support your health and well-being.

Select Physical Therapy - Baymeadows - Southside is a leading health institution located in Jacksonville, Florida. With a convenient location at 8101 Southside Boulevard, this facility offers top-notch physical therapy services to help individuals recover from injuries, manage chronic pain, and improve their overall health and well-being. The team of skilled therapists at Select Physical Therapy is dedicated to providing personalized care and effective treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Select Physical Therapy - Baymeadows - Southside is committed to helping you achieve your goals and get back to living a healthy, active lifestyle.

Focus Physical Therapy Inc is a premier health institution located at 869 Stockton Street in Jacksonville, Florida, United States. As a leading physiotherapy center, we are dedicated to providing top-notch healthcare services to all our patients in a professional and respectful manner. Our healing environment is designed to promote recovery and well-being. Trust Focus Physical Therapy Inc for all your physiotherapy needs.

mOcean mobility wellness for animals is a comprehensive institution located at 480 Osceola Avenue in Jacksonville Beach, Florida. Our facility offers a range of services including health and wellness consultations, pharmacy services, a store with a variety of pet products, and veterinary care. We are dedicated to providing top-notch care for your furry friends to ensure they lead healthy and happy lives. Our team of experienced professionals is committed to promoting mobility and overall wellness for animals of all shapes and sizes. Visit us today to give your pets the care they deserve.

Atlas Physical Therapy & Sports Medicine - Mandarin is a premier health institution located at 12421 San Jose Boulevard in Jacksonville, Florida. Our dedicated team provides the best physical therapy care to help our patients achieve their personal wellness goals. Whether you are an elite athlete or simply looking to improve your physical well-being, Atlas is here to support you on your journey to living a dynamic lifestyle. We offer the latest evidence-based methods to ensure a speedy recovery, improve overall mobility, and enhance strength for a lifetime of wellness. Our expert training will help you bounce back from injury and perform better than ever before. With locations in Jacksonville and Saint Augustine, our team provides whole-body care to promote lifelong wellness.

Jacksonville Brazilian Jiu-Jitsu Academy is a premier health institution located at 1467 Atlantic Boulevard in Neptune Beach, Florida, United States. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Jacksonville Brazilian Jiu-Jitsu Academy and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

Premier Physical Therapy- St Johns is a leading health institution located in Jacksonville, Florida. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their physical therapy goals. Conveniently located at 11339 Distribution Avenue East, our state-of-the-art facility offers a welcoming and comfortable environment for all our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Premier Physical Therapy- St Johns is here to support you on your journey to better health. Schedule an appointment with us today and take the first step towards a healthier and more active lifestyle.

Miksell Physical Therapy & Wellness is a premier health institution located in Jacksonville, Florida. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients achieve optimal wellness and recovery. With a focus on personalized care and evidence-based practices, we offer a comprehensive range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall health and fitness, Miksell Physical Therapy & Wellness is here to support you on your journey to better health. Visit us at 13241 Bartram Park Boulevard to experience the difference that our expert care and compassionate approach can make in your life.

Physical Education LLC is a health institution located at 8210 Cypress Plaza Drive in Jacksonville, Florida, United States. At Physical Education (PE), we specialize in creating personalized strength and conditioning programs for individuals of all ages and abilities, helping them achieve their fitness goals and never giving up. Our team of experienced coaches with over 25 years of combined experience and multiple fitness certifications will guide you through your fitness journey, providing personalized guidance and expert insights. We believe in measurable results and use data to track progress, celebrate milestones, and keep you motivated. In addition to strength and conditioning programs, we also focus on fostering a sense of camaraderie and support among our members, from kids starting team sports to professional athletes. Our gym environment is welcoming and supportive, ensuring that you have a fun and transformative fitness experience. Our coaches are dedicated to improving your overall strength, mobility, speed, and explosiveness, no matter your age or ability.

Coastal Physical Therapy is a premier health institution located at 11555 Central Parkway in Jacksonville, Florida. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment plans to help our patients achieve their optimal physical health and well-being. Whether you are recovering from an injury, surgery, or dealing with chronic pain, our state-of-the-art facility offers a wide range of services to meet your individual needs. From manual therapy and exercise programs to specialized treatments like aquatic therapy, we are here to support you on your journey to recovery and improved mobility. Visit Coastal Physical Therapy today and take the first step towards a healthier, pain-free life.

Advance Physical Therapy is a leading health institution located at 9440 Philips Highway in Jacksonville, Florida, United States. Our team of dedicated and experienced physical therapists are committed to providing personalized care and innovative treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our state-of-the-art facility and advanced therapeutic techniques will help you achieve your goals. Trust Advance Physical Therapy to help you on your journey to better health and mobility.

Coastal Health - Physical Therapy is a premier healthcare institution located at 8262 Point Meadows Drive in Jacksonville, Florida. Our dedicated team of physical therapists and physical therapist assistants are committed to helping you relieve pain, improve mobility, and prevent permanent physical disabilities. Our experienced staff will conduct a thorough evaluation to create a personalized treatment plan that best suits your needs. We offer a variety of therapeutic techniques and equipment to ensure the best possible outcome for each patient.

H2 Health in Fleming Island, FL is a leading institution offering a wide range of health and physiotherapy services. Located at 4711 Highway 17, Jacksonville, Florida, our team of physical therapists are dedicated to helping you with your physical concerns through various rehabilitation techniques. Our services include physical therapy, occupational therapy, speech therapy, performance enhancement, and more. Whether you are looking for senior care, pediatric care, or worker's compensation rehabilitation, we have the expertise to assist you. Our goal is to provide personalized care and support to help you achieve your health goals. Visit us at H2 Health in Fleming Island and experience the difference in our patient-centered approach to healthcare.

Viva Stretch is a premier gym and health institution located at 12708 San Jose Boulevard in Jacksonville, Florida. We specialize in providing top-notch stretching services to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced trainers and therapists are dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Come visit Viva Stretch and experience the benefits of our personalized stretching programs in a welcoming and supportive environment.

Arnett Sport Kung Fu Association is a renowned health institution located at 8058 Old Kings Road South in Jacksonville, Florida, United States. Specializing in the ancient martial art of Kung Fu, this association offers a range of classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. Led by experienced instructors, students of all ages and skill levels can benefit from the discipline and techniques of Kung Fu in a welcoming and supportive environment. Join Arnett Sport Kung Fu Association and embark on a journey towards improved health and personal development.

Tersak's Family Martial Arts Academy is a premier gym and health institution located in Jacksonville, Florida. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Tersak's Family Martial Arts Academy has something for everyone. Come visit us at 12276 San Jose Boulevard and start your martial arts journey today!

TherapyWorks is a leading health institution located in Jacksonville, Florida, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve their optimal health and wellness goals. With a focus on evidence-based practices and a holistic approach to healing, TherapyWorks offers a wide range of services including manual therapy, exercise programs, and education on injury prevention. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, TherapyWorks is here to support you on your journey to better health. Visit us at 1819 Hendricks Avenue to start your path to a healthier, happier you.

Coronado Family Martial Arts is a premier health institution located at 1620 Hendricks Avenue in Jacksonville, Florida, United States. Our skilled instructors provide top-notch training in various martial arts disciplines, promoting physical fitness, mental well-being, and self-defense skills for individuals of all ages and skill levels. Join our welcoming community and embark on a journey towards improved health and personal growth at Coronado Family Martial Arts.

Club Pilates is a premier boutique fitness studio located at 150 Riverside Avenue in Jacksonville, Florida. As a gym dedicated to promoting health and wellness, Club Pilates offers a variety of classes and programs designed to improve strength, flexibility, and overall physical fitness. With a focus on the Pilates method, members can expect expert instruction and personalized attention in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Club Pilates has something for everyone looking to enhance their fitness routine and achieve their health goals.

The Johnson Family YMCA is a state-of-the-art gym and health facility located at 5700 Cleveland Road in Jacksonville, Florida. Our institution offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. With a focus on community and family, the Johnson Family YMCA provides a welcoming and supportive environment for individuals to improve their physical fitness, mental well-being, and overall quality of life. Join us today and experience the difference at the Johnson Family YMCA.

World Class Gymnastics & Cheerleading is a premier institution located in Jacksonville, Florida. Our state-of-the-art facility at 5605 Florida Mining Boulevard South offers top-notch gymnastics and cheerleading programs for individuals of all ages and skill levels. Our experienced coaches are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn new skills, or compete at a high level, World Class Gymnastics & Cheerleading is the perfect place for you. Join us today and experience the world-class training and positive atmosphere that sets us apart from the rest.

Morale, Welfare and Recreation (MWR) Mayport is a community center located at 414 Massey Avenue in Jacksonville, Florida. This institution offers a wide range of recreational activities and services for military personnel and their families stationed at Naval Station Mayport. From fitness classes and sports leagues to special events and trips, MWR Mayport is dedicated to enhancing the overall well-being and quality of life for service members and their loved ones. Come visit us and discover all the ways we can help you stay active, connected, and entertained while serving our country.

Oceanway Community Center is a vibrant hub of activity located at 12215 Sago Avenue West in Jacksonville, Florida. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, educational workshops, community events, and more. The center is dedicated to fostering a sense of community and providing a space for people to come together, connect, and learn. With its convenient location and diverse offerings, Oceanway Community Center is truly a valuable resource for the local community.

We Care Family Care is a compassionate health institution located at 9109 Baymeadows Road in Jacksonville, Florida, United States. Our dedicated team is committed to providing high-quality, personalized care for individuals and families in need. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each patient. At We Care Family Care, your health and well-being are our top priorities.

Julington Academy of Martial Arts is a premier health institution located in Jacksonville, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and self-defense. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their fitness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Julington Academy of Martial Arts has a program for you. Come visit us at 12489 San Jose Boulevard and start your martial arts journey today!