Physical fitness classes for adults in Hollywood, Florida

Memorial Hospital West Medical Fitness, located at 703 North Flamingo Road in Pembroke Pines, Florida, is a health institution that offers specialized programs for patients recovering from cancer treatment, Parkinson's Disease, joint replacement, weight-loss, heart or lung surgery. Our medically supervised fitness programs are designed to help you achieve and maintain your health and fitness goals, ultimately improving your quality of life. Our team of clinical exercise physiologists, registered dietitians, and medical fitness specialists provide a supportive and inspiring environment to help you regain strength and endurance on your fitness journey. We offer small group medical exercise training or individual medical fitness coaching at our Pembroke Pines or Hollywood locations.

True Balance Pilates and Fitness is a premier gym located at 5892 Stirling Road in Hollywood, Florida. With over 30 years of experience, we specialize in individualized personal training, focusing on pilates reformer and exercise circuits for both healthy individuals and those with special needs or doctor recommendations. Our True Balance Classes provide small, personalized group reformer classes with a maximum of six people, ensuring a comfortable and non-intimidating environment for all participants. Join us at True Balance Pilates and Fitness to achieve your fitness goals and improve your overall health and well-being.

Dance With Panache is a premier Ballroom Dance & Wellness Studio located on Hollywood Boulevard in the heart of Hollywood, Florida. Our institution offers a unique blend of dance instruction and wellness programs to promote physical fitness, mental well-being, and social connection. Whether you are a beginner looking to learn the art of ballroom dance or an experienced dancer wanting to refine your skills, our expert instructors are here to guide you every step of the way. Join us at Dance With Panache and experience the joy of movement, the thrill of performance, and the benefits of a healthy lifestyle.

The Academy of Martial Arts is a premier gym and health institution located at 9259 Sheridan Street in Hollywood, Florida, United States. With a focus on traditional martial arts training, our experienced instructors provide top-notch instruction in various disciplines such as karate, taekwondo, and kickboxing. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, our academy offers a welcoming and supportive environment for all levels of practitioners. Join us today and start your journey towards physical fitness, mental discipline, and self-defense mastery.

The International Martial Arts Academy - South is a premier health institution located in Fort Lauderdale, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn new skills, or build confidence, the International Martial Arts Academy - South is the perfect place for you. Join us today and unleash your full potential!

J. Park Taekwondo & Hapkido Center is a premier health institution located at 7373 Davie Road Extension in Hollywood, Florida, United States. Specializing in traditional martial arts disciplines such as Taekwondo and Hapkido, the center offers a comprehensive approach to physical fitness, mental well-being, and self-defense training. With experienced instructors and a supportive community atmosphere, students of all ages and skill levels can improve their strength, flexibility, focus, and confidence. Join us at J. Park Taekwondo & Hapkido Center to experience the benefits of martial arts training in a welcoming and empowering environment.

Karate World is a premier martial arts institution located at 6646 Stirling Road in Hollywood, Florida, United States. Our program offers top-notch training in traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. If you have any questions about the opportunities available at Karate World, please don't hesitate to send us a message. We will respond promptly and provide you with all the information you need to get started on your martial arts journey. Join us at Karate World and experience the benefits of training in this ancient and powerful discipline.

Atemi Ryu Ju-Jitsu is a renowned health institution located at 6936 Stirling Road in Hollywood, Florida, United States. Our institution offers a unique approach to Ju-Jitsu training, focusing on the art of striking vital points (Atemi) to effectively defend against attackers. Our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Join us at Atemi Ryu Ju-Jitsu to improve your overall health and well-being while learning valuable self-defense skills.

Wildcat Dojo - Hall 025-6 is a premier martial arts institution located at 3190 North 56th Avenue in Hollywood, Florida. Our dojo offers top-notch training in a variety of martial arts disciplines, including karate, judo, and taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Wildcat Dojo - Hall 025-6 is the place for you. Come join our welcoming and supportive community today and start your martial arts journey with us!

Synch or Swim - Private Swim Instructor is a premier institution located at 2970 Solano Avenue in Hollywood, Florida, United States. Our focus is on providing personalized and effective swim instruction for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their swimming abilities in a safe and supportive environment. Whether you are looking to improve your technique, build confidence in the water, or train for a competition, Synch or Swim is the perfect place for you. Join us and dive into a world of aquatic fun and fitness!

Vital Martial Arts Academy, located in Hallandale Beach, Florida, is a family-oriented gym focused on teaching modern Kung Fu to men, women, and children of all ages. Our experienced instructors provide the opportunity for students to compete in Chinese martial arts tournaments at various levels. Sifu Vital Yarashevich, with over 25 years of experience in martial arts, leads the academy with a master's degree in Physical Education specializing in Martial Arts. He has coached numerous champions in World, Pan-American, and European championships and has been recognized as a coach of the highest level in the Republic of Belarus.

The Brian Piccolo Tennis Center is a premier health and school institution located at 9501 Sheridan Street in Hollywood, Florida, United States. This state-of-the-art facility offers top-notch tennis programs for all ages and skill levels, designed to improve physical fitness, mental acuity, and overall well-being. With expert coaches and a welcoming atmosphere, the Brian Piccolo Tennis Center is the perfect place to hone your tennis skills and enjoy the benefits of a healthy, active lifestyle.

BaseOne Sports is a premier sports institution located at 3887 Pembroke Road in Hollywood, Florida. We offer top-notch training facilities and programs for athletes of all ages and skill levels. Our experienced coaches and staff are dedicated to helping our members reach their full potential in their chosen sport. Whether you're looking to improve your skills in basketball, soccer, or volleyball, BaseOne Sports has the resources and expertise to help you succeed. Join us today and take your game to the next level!

Alliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.

Grant Campbell’s USA Karate is a premier martial arts institution located in Hollywood, Florida. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional karate techniques. Our facility is equipped with state-of-the-art training equipment and offers a welcoming and supportive environment for all students. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Grant Campbell’s USA Karate is the perfect place for you. Join us at 4749 Hollywood Boulevard and start your martial arts journey today!